3. Fear and Anxiety
Fear
– acute, immediate response to suddenly appearing,
imminent danger (proximal threats)
Anxiety
– sustained, insidious response to danger, as might manifest
when degree to which threat is present remains ambiguous
(distal threats)
E.g. – Rodent in a cage
Impairment
– Disruption in normal functioning
– Presence of “clinically significant” distress
» CTP, 9th
Edition
Ms. Jinu Abraham, IMHANS, Calicut 3
4. Psychophysiological Aspects
Anxiety
– physiological activity (cardiovascular activity and
electrodermal system)
– subjective reports (feelings of increased muscle
tension, heart racing, perspiration, shortness of
breath and palpitations)
– overt behaviors (increased reflexes and enhanced
muscle tension)
» CTP, 9th
Edition
Ms. Jinu Abraham, IMHANS, Calicut 4
5. Analyzing the Details
8 primary anxiety disorders, distinguished from one
another by
– Focus of anxiety
– Specific symptoms
Panic Disorder
– Recurrent unexpected panic attacks with anxiety about
having another attack or concerns about consequences of
such attacks for one's well-being
– Fear of fear
Agoraphobia
– Individual's attempt to avoid experiencing another panic
attack
Ms. Jinu Abraham, IMHANS, Calicut 5
6. Analyzing the Details…contd
Post Traumatic Stress Disorder
– Fear of recollections and reminders of previously
experienced life-threatening event
Social Phobia
– Fear of embarrassment and rejection
Obsessive Compulsive Disorder
– Fear of an idiosyncratic concern (contamination, fire, being
an evil or harmful person, etc.)
Generalized Anxiety Disorder
– Worry about specific future outcomes
Specific (isolated) Phobias
– Fear circumscribed to specific situation or object
Ms. Jinu Abraham, IMHANS, Calicut 6
7. Global Burden of Disease (GBD)
13% of GBD – Mental Disorders
Treatment Gap (Severe Mental Disorders)
– 76-85% , low and middle-income countries
– 35-50%, high-income countries
» WHO, 2012
Ms. Jinu Abraham, IMHANS, Calicut 7
12. Duration
Studies show 20-50% chronic anxiety patients
experience recurrence of clinically significant
symptoms, several months after discontinuing
pharmacotherapy
Guidelines specify
– Stable treatment for at least 1-2 years before
consideration of dose reduction or discontinuation
– When medication discontinuation instituted,
gradually tapering by 10-25% every 1-2 months
while observing for relapse or exacerbation
Ms. Jinu Abraham, IMHANS, Calicut 12
13. Cognitive Behavior Therapy
CBT endorsed as first-line treatment
– UK’s National Institute of Health and Clinical
Excellence
– American Psychiatric Association Treatment
Guidelines
Research finds CBT more cost-effective than
medication or other treatments in long term
Ms. Jinu Abraham, IMHANS, Calicut 13
14. Cognitive Behavior Therapy…contd
Thought challenging/Cognitive restructuring
– Challenge negative thinking patterns that
contribute to anxiety, replacing them with positive,
realistic thoughts
1.Identifying negative thoughts
2.Challenging negative thoughts
3.Replacing negative thoughts with realistic thoughts
Ms. Jinu Abraham, IMHANS, Calicut 14
16. Exposure Therapy…contd
Habituation
– Natural reduction in responding with repeated exposure
Extinction
– Overwriting previously learned fear associations
Emotional Processing
– Developing new interpretations and meanings for feared
stimuli and fearful responses
Self-Efficacy
– Increased perception that one is capable of tolerating feared
stimuli and responses
» Kaplan and Tolin, 2011
Ms. Jinu Abraham, IMHANS, Calicut 16
17. Exposure Therapy…contd
Guidelines
– Develop an exposure hierarchy
Brainstorm external and internal stimuli that are feared and avoided
Rate each item using the Subjective Units of Discomfort (SUDs)
Scale
– Conduct exposures in gradual and systematic manner
Begin with moderately fear-provoking stimuli
Assess patient’s fear during exposure using SUD scale
Address each exposure collaboratively, in controlled and prolonged
manner
Progress to a higher item after the patient shows a reduced fear
response to lower item
– Eliminate safety behaviors
– Challenge cognitive distortions
» Kaplan and Tolin, 2011
Ms. Jinu Abraham, IMHANS, Calicut 17
19. Desensitization Therapy
Based on Reciprocal Inhibition Theory by Joseph
Wolpe (1958)
Masserman’s experiment with cats
– Counter-conditioning, using one association to run
counter to another
– Reciprocal inhibition, responses of anxiety and
eating inhibited or prevented each other
Ms. Jinu Abraham, IMHANS, Calicut 19
20. Desensitization Therapy…contd
Wolpe’s three-part systematic desensitization
procedure:
1. The client is trained in deep relaxation
2. The client and therapist construct a list of
anxiety-eliciting stimuli, the so-called fear
hierarchy, ordered from least to most distressing
3. Starting with the least anxiety-arousing image,
the feared stimuli are paired with relaxation, until
eventually the most feared stimulus is tolerated
calmly
Ms. Jinu Abraham, IMHANS, Calicut 20