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WHY BOTHER
HEADACHE?• Spoil your Day
• Reduces efficiency
• Quality of Life
Refractive error
MIGRAINE
Visual Aura
Sensory Aura
Motor Aura
VISCIOUS
CYCLE
CRITERIA FOR
MIGRAINE
OTHER TECHNIQUE
Non pharmacological treatment
• Identification of triggers
• Meditation
• Relax techniques
• Psychotherapy
Pharmacological treatment
• Abortive treatment
• Preventive treatment
• Acupressure
-Light, sound, stress, hunger, menstruation, stormy weather, lack
or excess of sleep, barometric pressure change, alcohol
Normal Stress Sleep
Stress & LIfe
ECG
STRESS DIFFERS
• Not all take life easy – Type A personality
TENSION HEADACHE
Tension-type” headaches are the most common - adults.
muscle contraction headaches or stress headaches,
but these old terms are no longer used.
UNLIKE MIGRAINE
 Are rarely severe;
 Are not throbbing, but band-like and aching;
 Affect both sides of the head;
 Are not made worse by routine physical activity;
 Are not associated with light and sound sensitivity; and
 Are not associated with nausea or vomiting (though
there can be anorexia).
WHO IS AFFECTED BY TENSION-TYPE HEADACHES?
• 30 to 80 percent of the adult population
• Once or twice a month, but the headaches can occur
more frequently.
• People who get migraine headache can also suffer from
chronic tension headaches.
HOW ARE TENSION-TYPE HEADACHES TREATED?
• Stress management/relaxation training
• Counselling/Acupuncture
• Medications (antidepressant or anxiety-reducing medications)
• Headache diary
• Disciplined life
• Task diary
• Role of Meditation
STRESS MANAGEMENT/RELAXATION TRAINING
• Deep breathing exercise
• Muscle relaxation
• Music and laughter
• Role of exercise
MEDICATION
• Anxiety reducing drugs (Benzodiazepines and anti-depressants)
• Take these medications only when necessary.
• If you do take them, use the smallest dose needed to relieve your pain. Overusing
pain medications can actually cause rebound headaches.
• In addition, aspirin and other nonsteroidal anti-inflammatory drugs (NSAIDs), such
as ibuprofen, can have serious side effects, including stomach or intestinal pain or
bleeding and ulcers.
• FDA approved drug is amitriptilline
When to do Scanning of
brain ??
Happy harmones
Headache for general people

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Headache for general people

  • 1.
  • 2.
  • 3. WHY BOTHER HEADACHE?• Spoil your Day • Reduces efficiency • Quality of Life
  • 8.
  • 9. OTHER TECHNIQUE Non pharmacological treatment • Identification of triggers • Meditation • Relax techniques • Psychotherapy Pharmacological treatment • Abortive treatment • Preventive treatment • Acupressure -Light, sound, stress, hunger, menstruation, stormy weather, lack or excess of sleep, barometric pressure change, alcohol
  • 11. STRESS DIFFERS • Not all take life easy – Type A personality
  • 12.
  • 13. TENSION HEADACHE Tension-type” headaches are the most common - adults. muscle contraction headaches or stress headaches, but these old terms are no longer used.
  • 14. UNLIKE MIGRAINE  Are rarely severe;  Are not throbbing, but band-like and aching;  Affect both sides of the head;  Are not made worse by routine physical activity;  Are not associated with light and sound sensitivity; and  Are not associated with nausea or vomiting (though there can be anorexia).
  • 15. WHO IS AFFECTED BY TENSION-TYPE HEADACHES? • 30 to 80 percent of the adult population • Once or twice a month, but the headaches can occur more frequently. • People who get migraine headache can also suffer from chronic tension headaches.
  • 16. HOW ARE TENSION-TYPE HEADACHES TREATED? • Stress management/relaxation training • Counselling/Acupuncture • Medications (antidepressant or anxiety-reducing medications) • Headache diary • Disciplined life • Task diary • Role of Meditation
  • 17.
  • 18. STRESS MANAGEMENT/RELAXATION TRAINING • Deep breathing exercise • Muscle relaxation • Music and laughter • Role of exercise
  • 19. MEDICATION • Anxiety reducing drugs (Benzodiazepines and anti-depressants) • Take these medications only when necessary. • If you do take them, use the smallest dose needed to relieve your pain. Overusing pain medications can actually cause rebound headaches. • In addition, aspirin and other nonsteroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen, can have serious side effects, including stomach or intestinal pain or bleeding and ulcers. • FDA approved drug is amitriptilline
  • 20. When to do Scanning of brain ??