2. A 6 Week customized
Health Challenge
Welcome to My Plan
3. Each of the Weeks has its own Unique Health Challenge
The ‘My Plan’ Timeline will give you
insights into the weeks to come.
Each Week Starts from Monday, Irrespective to whether you completed the previous Week.
Each week has it’s special activities, and completing them gives you Bonus Points. Bonus Points have a stacking effect, so the Week 1’s special Activity will still be valid on the last Week.
4. The My Plan Chart helps you out.
It’ll remind you on what to track and how to earn the Bonus Points!
To make it super easy, you can track your Food and Exercise,
without leaving My Plan
5. Know More!
Get helpful tips on What to Eat and What to Avoid.
Read challenge relevant articles from our blog and
see you detailed performance.