Dried figs offers many nutritional values and here are some those that you can know about.

1. Dried Figs
“Figs are the fruit of the ficus tree, which is
part of the mulberry family
(Moraceae). Figs have a unique, sweet taste,
soft and chewy texture and are littered with
slightly crunchy, edible seeds. Fresh figs are
delicate and perishable, so are often dried
to preserve”.

2. Dried Figs Nutrition Facts
Serving Size 1oz. (28g)
Serving Per Container 16
Amount Per Serving
Calories 84
% Daily Values
Total Fat 0g
Sodium 28mg
Total Carbohydrates 19g
Protein 1g
Saturated Fat 0g
Trans Fat 0g
Dietary Fiber 0g
Sugars 15g
0%
0%
1%
6%
16%
2%

3. For more detail click here: Dried Figs