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HEADACHE CARE
VOL. 2, NO. 2, 2005, 105–110
© 2005 LIBRAPHARM LIMITED
1742–3430
doi:10.1185/174234305X14962
ORIGINAL ARTICLE
A Prospective Audit of Food
Intolerance among Migraine
Patients in Primary Care Clinical
Practice
Trevor Rees1
, David Watson2
, Susan Lipscombe3
, Helen
Speight4
, Peter Cousins4
, Geoffrey Hardman5
and
Andrew J. Dowson6
1
Hawthorns Surgery, Sutton Coldfield, West Midlands, UK
2
Hamilton Medical Group, Aberdeen, Scotland
3
Park Crescent New Surgery, Brighton, East Sussex, UK
4
YORKTEST Laboratories Ltd (YTL), Osbaldwick, York, UK
5
Centre for Health Economics, University of York, York, UK
6
King’s Headache Service, King’s College Hospital, London, UK
Address for correspondence: Dr Andrew J. Dowson, The King’s Headache Service, King’s College
Hospital, Denmark Hill, London SE5 9RS, UK. Tel./Fax: +44-1428-712546;
email: drandydowson@dowsona.fsnet.co.uk
Key words: Diet – Food intolerance – Migraine – Primary care
This prospective audit was set up to investigate
whether migraine sufferers have evidence of
IgG-based food intolerances and whether their
condition can be improved by the withdrawal from
the diet of specific foods identified by intolerance
testing. Migraine patients were recruited from
primary care practices and a blood sample was
taken. Enzyme-linked immunosorbent assays
(ELISA) were conducted on the blood samples to
detect food-specific IgG in the serum. Patients
identified with food intolerances were encouraged
to alter their diets to eliminate appropriate foods
and were followed up for a 2-month period.
Endpoints included identification of the specific
foods that the patients were intolerant to,
assessing the proportion of patients who altered
their diet and the benefit obtained by these
patients at 1 and 2 months. Patients reported the
level of benefit on a 6-point scale, where 0 = no
benefit and 5 = high benefit. Sixty one patients
took part in the audit and 39 completed 2 months
of investigation. The mean number of foods
identified in the IgG test was 5.3 for all
participants and 4.7 for those successfully
altering their diet. About 90% of patients
changed their diet to a greater or lesser
extent following the identification of possible
food intolerances. A marked proportion of the
migraine patients benefited from the dietary
intervention, approximately 30% and 40%
reporting considerable benefit at 1 and 2
months, respectively. Also, over 60% of patients
who reintroduced the suspect foods back into
their diets reported the return of their migraine
symptoms. This investigation demonstrated
that food intolerances mediated via IgG may
be associated with migraine and that changing
the diet to eradicate specific foods may be a
potentially effective treatment for migraine.
Further clinical studies are warranted in this area.
S U M M A R Y
Paper 0047 105
106 A Prospective Audit of Food Intolerance among Migraine Patients in Primary Care Clinical Practice © 2005 LIBRAPHARM LTD – Headache Care 2005; 2(2)
Introduction
Dietary components are frequently proposed as precip-
itating factors for migraine, particularly in children and
adolescents1,2
. Many different foods have been implic-
ated as potential triggers for migraine attacks, including
chocolate, cheese, red wine and many others3
. However,
evidence for this interaction is mostly anecdotal and
based on patient reports4
. Open studies indicated that
low-fat5
and high carbohydrate6
diets could lead to
improvements in migraine frequency and/or severity. In
contrast, no controlled study has confirmed the incidence
of food-evoked migraine attacks. A controlled study
with chocolate failed to show that it provoked migraine
attacks7
. An alternative concept of the relationship of
food with migraine is that food cravings occur during
the prodrome phase; the food intake thus being a
consequence of the attack rather than a cause of it8
.
Migraine may be precipitated by food via chemical or
immunological mechanisms. Dietary components may
affect phases of the migraine process by influencing
release of serotonin and noradrenaline, causing vaso-
constriction or vasodilatation, or by direct stimulation
of trigeminal ganglia, brainstem and cortical neuronal
pathways1
. Immunological reactions may be mediated
by Immunoglobulin E (IgE [classical food allergies
occurring immediately after eating]) or, more controv-
ersially, by Immunoglobulin G (IgG [food intolerance
involving a delayed allergic reaction 2–120 hours
after eating]). Available evidence indicates that an
IgE mechanism is relatively unimportant in food-
induced migraine9
and a review of the clinical literature
established no clear evidence of an immune dysfunction
in migraine sufferers10
. However, the role of a putative
IgG mechanism is presently unknown.
The usual way to treat food intolerance is by food
elimination and re-challenge procedures, which
are imprecise, lengthy and inefficient. As a more
efficient alternative to this approach, an enzyme-linked
immunosorbent assay (ELISA) test to a panel of 113
food allergen extracts has been developed (YORKTEST
Laboratories Ltd [YTL], York, UK). This detects raised
food-specific IgG in the serum of people with one or
more, usually chronic, conditions. Patients with raised
IgG levels to specific foods are advised to remove these
from their diets and their progress is monitored with
a series of questionnaires. An independent audit of
patients treated in this way between February 1998 and
August 1999 showed that approximately 50% of all
patients reported a high or relatively high response
to dietary therapy, based on their levels of food-
specific IgGs11
. A randomised, controlled clinical trial
has demonstrated beneficial effects of this form of
dietary therapy on symptom relief for irritable bowel
syndrome12
.
The present audit was set up to investigate whether
migraine sufferers have evidence of IgG-based food
intolerances and whether their condition can be
improved by the withdrawal from the diet of specific
foods identified by intolerance testing.
Patients and Methods
Patients
Established adult migraine patients (age > 18 years)
were recruited from primary care clinical practices by
their GPs. Patients were required to have high-impact
headaches. Patients were diagnosed with episodic
migraine (≤ 15 days of headache per month) or chronic
migraine (> 15 days of headache per month), according
to the GP’s usual practices. All patients provided their
written informed consent to take part in the audit.
Study Design
This prospective audit investigated whether migraine
patients identified in primary care clinical practice
exhibited food intolerances measured as elevated IgG
levels to specific foods. The audit also investigated the
effect of withdrawing foods associated with high IgG
levels on patients’ migraine attacks over a 2-month
period.
Primary care physicians were briefed on the rationale
and objectives of the audit at a meeting of the UK
charity Migraine in Primary Care Advisors (MIPCA)
and agreed to participate. Each physician recruited
up to 20 migraine patients and provided them with
information about the audit. Before entering the study,
all patients completed a baseline questionnaire to
record demography and allergy history and a Headache
Impact Test (HIT-613
) questionnaire to record headache
severity.
Patients who completed the initial questionnaires
were sent a validated blood testing kit by YTL. Patients
took a blood sample by skin prick as detailed in the
leaflet enclosed with the testing kit and returned the
kit to YTL by mail. The blood samples were processed
by YTL on receipt of the questionnaires and blood kit.
ELISA tests on blood samples were used to detect food-
specific IgG in the serum of the blood samples. Results
of the ELISA tests were sent directly to the patients by
YTL, together with a guidebook on food intolerances
and their treatment14
.
Patients were free to change their diets to eliminate
specific foods identified by the ELISA tests as possibly
causing intolerance, either on their own initiative or
after consultation with their GP or other healthcare
professional. Patients had access by telephone to a
© 2005 LIBRAPHARM LTD – Headache Care 2005; 2(2) A Prospective Audit of Food Intolerance among Migraine Patients in Primary Care Clinical Practice Rees et al. 107
professional dietitian to help them with any dietary
alterations that they wished to implement. Follow-up
questionnaires were sent to patients after 1 and 2 months
to monitor their progress (investigation period).
Study Endpoints and Statistical Analyses
The main study endpoints were:
Demographic data on the patient population, and
details of their allergy and headache histories, analysed
as descriptive statistics.
Identification of the specific foods to which the
patients could be intolerant, identified from the
ELISA tests of IgG levels and analysed as descriptive
statistics.
The proportion of patients who altered their diet due
to their ELISA test results, analysed as descriptive
statistics.
The benefit obtained at 1 and 2 months by the
patients who altered their diet compared with the
situation before diet alteration, analysed as descriptive
statistics. Patients reported their level of benefit on a
6-point scale, where 0 = no benefit and 5 = high
benefit.
Results
Patient Disposition
Sixty-one patients from six UK GP practices (range
1–17 per centre) were recruited into the audit and
completed baseline assessments. In the investigation
period, 46 patients (75.4%) continued in the study to 1
month and 39 (63.9%) to 2 months.
Baseline Demography and Headache
Severity
Table 1 shows the demography of the patients who
took part in the study. The average age was 45.2 years
(range 21–68) and most patients (80%) were women.
•
•
•
•
The majority of patients (78.0%) were in full-time
education or employment. In examining the allergy
history, 15 patients (24.6%) were aware of foods they
felt they were allergic to, 42 (68.9%) were in contact
with pets, 12 (20.0%) were in contact with chemicals
or occupational dust, 52 (86.7%) were currently taking
medication and 21 (34.4%) knew about medications
they felt they were allergic to. Fifteen patients (24.6%)
were current smokers and 18 (29.5%) had given up
smoking. Forty three patients (72.9%) drank alcohol but
only eight drank over seven units per week and only one
drank more than 14 units per week.
Most patients had suffered from headache for a
considerable time; 64% for ≥ 10 years, 20% for 5–10
years and 16% for < 5 years. Patients were severely
affected by their headaches (Table 2). Eighty two per
cent ‘very often’ or ‘always’ had severe pain, while
67% were ‘very often’ or ‘always’ limited in their usual
activities during their headaches. Between 87% and 90%
of patients were too tired to work, felt irritation and
suffered from lack of concentration at least sometimes
during their attacks. Patients reported a mean of 10.1
symptoms (range 1–24) associated with their headaches.
Over 80% of patients reported that their headaches
interfered with sleep, leisure and overall comfort. The
mean weighted HIT score at baseline was 64.9 (range
48–78), corresponding to severe impact13
.
Gender Male 12 20.0%
Female 48 80.0%
Age group Under 30 10 16.7%
30 to 39 9 15.0%
40 to 49 14 23.3%
50 to 59 21 35.0%
60 and over 6 10.0%
Employment status Retired 3 5.1%
Sick/disabled 4 6.8%
Housewife 3 5.1%
Part time 2 3.4%
Full time skilled 25 42.4%
Full time semi-skilled 17 28.8%
Full time unskilled 2 3.4%
Student 2 3.4%
Unemployed 1 1.7%
Proportion of patients (%)Headache severity
Never Rarely Sometimes Very often Always
Severe pain 2 0 16 61 21
Limit to usual activities 0 2 31 51 16
Desire to lie down 2 0 18 41 39
Too tired to work 5 8 51 31 5
Irritation 5 7 33 39 16
Lack of concentration 3 7 38 40 12
Table 1. Baseline demography (n = 61)
Table 2. Severity of patients’ headaches: pain intensity, impact on daily activities and mood alterations
108 A Prospective Audit of Food Intolerance among Migraine Patients in Primary Care Clinical Practice © 2005 LIBRAPHARM LTD – Headache Care 2005; 2(2)
Identification of Food Intolerances
Food intolerances identified by IgG testing were analysed
for the 61 patients who took part in the study and for
the 39 who completed the 2 months of investigation. In
the total study population, 60 of 61 patients (98.4%) had
reactions to a total of 48 different foods, with an average
of 5.3 (range 0–17) reactions per patient. In the patients
who completed 2 months, 38 of 39 patients (97.4%)
had reactions to a total of 36 different foods, with an
average of 4.7 (range 0–17) reactions per patient. Table 3
shows the distribution of food intolerances in these two
populations. The most frequently reported intolerances
(in over 10% of patients in either population) were to
cow’s milk, yeast, egg white, egg yolk, wheat, gluten
(gliadin), corn, cashew nuts, mollusc mix, brazil nut,
cranberry and garlic (Table 3), and were similar in
prevalence in the two populations.
Positive ELISA test ( n [%])Food
Whole study population
( n = 61)
Patients completing 2 months
( n = 39)
Cow’s milk 52 (85.2%) 34 (87.2%)
Yeast 37 (60.7%) 22 (56.4%)
Egg white 34 (55.7%) 23 (59.0%)
Egg yolk 20 (32.8%) 13 (33.3%)
Wheat 19 (31.1%) 12 (30.8%)
Gliadin 16 (26.2%) 10 (25.6%)
Corn 15 (24.6%) 8 (20.5%)
Cashew 12 (19.7%) 7 (17.9%)
Mollusc mix 10 (16.4%) 3 (7.7%)
Brazil nut 9 (14.8%) 6 (15.4%)
Cranberry 7 (11.5%) 5 (12.8%)
Garlic 5 (8.2%) 4 (10.3%)
Beef 3 (4.9%) 2 (5.1%)
Pork 3 (4.9%) 1 (2.6%)
Ginger 3 (4.9%) 2 (5.1%)
Buckwheat 4 (6.6%) 1 (2.6%)
Crustacean mix 5 (8.2%) 1 (2.6%)
Rye 2 (3.3%) 2 (5.1%)
Millet 3 (4.9%) 2 (5.1%)
Rice 1 (1.6%) 1 (2.6%)
Soya bean 5 (8.2%) 3 (7.7%)
Hazelnut 4 (6.6%) 3 (7.7%)
Mustard seed 1 (1.6%) 1 (2.6%)
Salmon/trout 2 (3.3%) 1 (2.6%)
Plaice/sole 3 (4.9%) 1 (2.6%)
Peanut 3 (4.9%) 2 (5.1%)
Chicken 3 (4.9%) 1 (2.6%)
Lentils 3 (4.9%) 1 (2.6%)
Pea 2 (3.3%) 1 (2.6%)
Almond 5 (8.2%) 3 (7.7%)
Cola nut 3 (4.9%) 1 (2.6%)
Duck 1 (1.6%) 0
Lamb 3 (4.9%) 1 (2.6%)
Turkey 2 (3.3%) 0
White fish 3 (4.9%) 1 (2.6%)
Kiwi 4 (6.6%) 2 (5.1%)
Pineapple 2 (3.3%) 0
Sunflower seed 2 (3.3%) 0
Oat 2 (3.3%) 0
Haricot bean 3 (4.9%) 2 (5.1%)
Coconut 1 (1.6%) 1 (2.6%)
Tea 1 (1.6%) 0
Carrot 1 (1.6%) 0
Barley 1 (1.6%) 0
Tuna 1 (1.6%) 0
Sesame seed 1 (1.6%) 0
Coffee 1 (1.6%) 0
Avocado 1 (1.6%) 0
Table 3. Food intolerances in the audit population: number and proportion of patients with a positive ELISA test to IgG from
various foodstuffs
© 2005 LIBRAPHARM LTD – Headache Care 2005; 2(2) A Prospective Audit of Food Intolerance among Migraine Patients in Primary Care Clinical Practice Rees et al. 109
Proportion of Patients who Altered their Diets
Of the 46 patients who returned the questionnaire after
1 month of investigation, 41 (89.1%) patients changed
their diets to eliminate foods identified by the IgG
testing and 5 (10.9%) did not. Of those who changed
their diet, 19 (46.3%) reported that they altered their
diets a lot and 22 (53.7%) reported they had made a
‘reasonable attempt’ to avoid the specified foods.
Of the 39 patients who returned the questionnaire
after 2 months of investigation, 22 (56.4%) reported
that they altered their diets a lot and 13 (33.3%)
reported they had made a ‘reasonable attempt’ to avoid
the specified foods. Two patients reported that they did
not change their diet at all.
Benefit Obtained from Changing Diets
Figures 1 and 2 show the level of benefit reported by
patients after 1 and 2 months, respectively, using the 6-
point scale (0 = no benefit and 5 = high benefit). After
1 month, 27.5% of patients reported considerable benefit
(scoring 4 or 5), while 30.0% reported little or no benefit
(scoring 0 or 1). Of 18 patients who had retried foods they
had stopped taking, five (27.8%) reported a strong return of
migraine symptoms and seven (38.9%) a slight return. After
2 months, 38.2% of patients reported considerable benefit
(scoring 4 or 5), while 32.4% reported little or no benefit
(scoring 0 or 1). Of 26 patients who had retried foods they
had stopped taking, seven (26.9%) reported a strong return
of migraine symptoms and 11 (42.3%) a slight return.
A limited post hoc analysis was conducted to investigate
the factors possibly associated with benefit. Of the 13
patients who reported considerable benefit from dieting
after 2 months, nine (69.2%) said they had dieted strictly
after 1 month and 12 (92.3%) after 2 months. Of the 11
patients who reported little or no benefit after 2 months,
only two (18.2%) had dieted strictly after 1 month and
five (45.5%) after 2 months. Compared to those who did
not benefit, the patients who benefited were more likely
to have suffered from bloating and sleep deprivation and to
have never smoked (although all patients had given up at
least 10 years previously). Those who reported no benefit
from dieting were more likely to be trying other remedies
as well, including avoiding chocolate and taking sumatriptan
and homeopathic remedies. However, none of the above
differences was testable for statistical significance due to
the small number of patients involved.
Discussion
To our knowledge, this is the first investigation of possible
IgG-mediated food intolerances in migraine patients. The
patients who took part were all severely affected by their
migraine, reporting high levels of pain and impact on their
everyday activities. This is a group of patients who are
typically poorly managed in primary care15
and for whom
new management initiatives would be welcome.
Almost all patients had multiple food intolerances
in this investigation, identified as positive food-specific
IgG test results. Typically, individuals were positive to at
least one of cow’s milk, egg and yeast, together with a
small number of more individual reactions. These results
are similar to those reported for other conditions11,12
. Of
the patients who took part in the investigation, about
90% changed their diet to a greater or lesser extent at
both 1 and 2 months.
A marked proportion of the migraine patients
benefited from dietary intervention by cutting out
foods for which they had an elevated IgG level. Approx-
imately 30% and 40% reported considerable benefit at
1 and 2 months, respectively. Reinforcing this is the fact
that over 60% of patients who re-introduced the suspect
foods back into their diets reported the return of their
migraine symptoms. These results are encouraging and
indicate that changing diet to counteract food intoler-
0
5
10
15
20
25
No
benefit
High
benefit
%patients
20.0
10.0
22.5
13.1
15.0
12.5
0 1 2 3 4 5
0
5
10
15
20
25
20.6
11.8 11.8
17.6 17.6
20.6
No
benefit
High
benefit
0 1 2 3 4 5
%patients
Figure 1. Benefit of the diet after 1 month of the investigation:
proportion of patients reporting their level of benefit on a
6-point scale, where 0 = no benefit and 5 = high benefit
Figure 2. Benefit of the diet after 2 months of the investigation:
proportion of patients reporting their level of benefit on a 6-
point scale, where 0 = no benefit and 5 = high benefit
110 A Prospective Audit of Food Intolerance among Migraine Patients in Primary Care Clinical Practice © 2005 LIBRAPHARM LTD – Headache Care 2005; 2(2)
ances may be an effective treatment for at least some
migraine sufferers.
However, it is not yet possible to recommend this
approach for general clinical use. This investigation was
a small audit to establish a possible relationship between
food intolerances and migraine. In this it was successful,
although benefits experienced by patients may have
been due (in part or in whole) to a placebo effect. There
remains a series of questions that need to be answered
before we have proof of this concept:
Do migraine sufferers differ from unaffected people
or people with other disorders in the pattern of IgG
that circulates?
Do symptomatic reports of food intolerance correlate
with the IgG data?
Are migraine sufferers able to self-identify food
intolerances?
Does allergen avoidance lead to an improvement
in migraine and can this be confirmed by re-
challenge?
We suggest two follow-up studies that may answer
these questions. Whether migraine patients differ from
the general population and whether self-reported allergies
correlate with food intolerances in migraine sufferers can
be examined in a blinded study investigating the pattern of
IgG-relatedfoodintolerancesinmigrainepatients(withand
without a history of allergy) and matched healthy controls
withoutmigraine.Asmallplacebo-controlledstudycanthen
be used to study the effect of diet alteration on migraine
symptoms. The study requires a re-challenge phase, and
robust, validated endpoints, over a 3-month evaluation
time.
In conclusion, this pilot audit demonstrated that
migraine attacks may be related to food intolerances
mediated via IgG and that changing the diet to eradicate
specific foods may be a potentially effective treatment
for migraine. Further clinical studies are required
to confirm these findings and examine the clinical
importance of this treatment approach.
•
•
•
•
Acknowledgements
The authors are pleased to acknowledge the help of Dr
Frances Carter during the setting up and running of this
audit. The audit was conducted by MIPCA, with help
and sponsorship from the Migraine Action Association
and YORKTest Laboratories Ltd.
References
1. Millichap JG, Yee MM. The diet factor in pediatric and
adolescent migraine. Pediatr Neurol 2003;28:9-15
2. Leira R, Rodriguez R. Diet and migraine. Rev Neurol 1996;
24:534-8
3. Breslau N, Rasmussen BK. The impact of migraine: Epidemiology,
risk factors, and co-morbidities. Neurology 2001;56(Suppl. 1):
4-12
4. Peatfield RC. Relationships between food, wine, and beer-
precipitated migrainous headache. Headache 1995;35:
355-7
5. Bic Z, Blix GG, Hopp HP et al. The influence of a low-fat diet on
incidence and severity of migraine headaches. J Womens Health
Gend Based Med 1999;8:623-30
6. Hasselmark L, Malmgren R, Hannerz J. Effect of a carbohydrate-
rich diet, low in protein-tryptophan, in classic and common
migraine. Cephalalgia 1987;7:87-92
7. Marcus DA, Scharff L, Turk D et al. A double-blind provocative
study of chocolate as a trigger of headache. Cephalalgia
1997;17:855-62
8. Bedell AW, Cady RK, Diamond ML et al. Patient-centered
strategies for effective management of migraine. Springfield,
Missouri: Primary Care Network, 2000
9. Pradalier A, Launay JM. Immunological aspects of migraine.
Biomed Pharmacother 1996;50:64-70
10. Kemper RH, Meijler WJ, Korf J et al. Migraine and function
of the immune system: a meta-analysis of clinical literature
published between 1966 and 1999. Cephalalgia 2001;
21:549-57
11. Sheldon TA. Independent audit of IgG food intolerance tested
patient survey. British Allergy Foundation, 2000
12. Atkinson W, Sheldon TA, Shaath N et al. Food elimination based
on IgG antibodies in irritable bowel syndrome: a randomised
controlled trial. Gut 2004;53:1459-64
13. Kosinski M, Bayliss MS, Bjorner JB et al. A six-item short-form
survey for measuring headache impact: the HIT-6. Qual Life Res
2003;12:963-74
14. YORKTEST guidebook on food intolerances and their treatment.
York, UK: YORKTEST Laboratories Ltd, 2002
15. Lipton RB, Goadsby PJ, Sawyer JPC et al. Migraine: diagnosis
and assessment of disability. Rev Contemp Pharmacother
2000;11:63-73
CrossRef links are available in the online published version of this paper:
http://www.cmrojournal.com
Paper HC-0047_2, Accepted for publication: 27 January 2005
Published Online: 18 February 2005
doi:10.1185/174234305X14962

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Auditoría prospectiva de la intolerancia a los alimentos entre los pacientes con migraña

  • 1. HEADACHE CARE VOL. 2, NO. 2, 2005, 105–110 © 2005 LIBRAPHARM LIMITED 1742–3430 doi:10.1185/174234305X14962 ORIGINAL ARTICLE A Prospective Audit of Food Intolerance among Migraine Patients in Primary Care Clinical Practice Trevor Rees1 , David Watson2 , Susan Lipscombe3 , Helen Speight4 , Peter Cousins4 , Geoffrey Hardman5 and Andrew J. Dowson6 1 Hawthorns Surgery, Sutton Coldfield, West Midlands, UK 2 Hamilton Medical Group, Aberdeen, Scotland 3 Park Crescent New Surgery, Brighton, East Sussex, UK 4 YORKTEST Laboratories Ltd (YTL), Osbaldwick, York, UK 5 Centre for Health Economics, University of York, York, UK 6 King’s Headache Service, King’s College Hospital, London, UK Address for correspondence: Dr Andrew J. Dowson, The King’s Headache Service, King’s College Hospital, Denmark Hill, London SE5 9RS, UK. Tel./Fax: +44-1428-712546; email: drandydowson@dowsona.fsnet.co.uk Key words: Diet – Food intolerance – Migraine – Primary care This prospective audit was set up to investigate whether migraine sufferers have evidence of IgG-based food intolerances and whether their condition can be improved by the withdrawal from the diet of specific foods identified by intolerance testing. Migraine patients were recruited from primary care practices and a blood sample was taken. Enzyme-linked immunosorbent assays (ELISA) were conducted on the blood samples to detect food-specific IgG in the serum. Patients identified with food intolerances were encouraged to alter their diets to eliminate appropriate foods and were followed up for a 2-month period. Endpoints included identification of the specific foods that the patients were intolerant to, assessing the proportion of patients who altered their diet and the benefit obtained by these patients at 1 and 2 months. Patients reported the level of benefit on a 6-point scale, where 0 = no benefit and 5 = high benefit. Sixty one patients took part in the audit and 39 completed 2 months of investigation. The mean number of foods identified in the IgG test was 5.3 for all participants and 4.7 for those successfully altering their diet. About 90% of patients changed their diet to a greater or lesser extent following the identification of possible food intolerances. A marked proportion of the migraine patients benefited from the dietary intervention, approximately 30% and 40% reporting considerable benefit at 1 and 2 months, respectively. Also, over 60% of patients who reintroduced the suspect foods back into their diets reported the return of their migraine symptoms. This investigation demonstrated that food intolerances mediated via IgG may be associated with migraine and that changing the diet to eradicate specific foods may be a potentially effective treatment for migraine. Further clinical studies are warranted in this area. S U M M A R Y Paper 0047 105
  • 2. 106 A Prospective Audit of Food Intolerance among Migraine Patients in Primary Care Clinical Practice © 2005 LIBRAPHARM LTD – Headache Care 2005; 2(2) Introduction Dietary components are frequently proposed as precip- itating factors for migraine, particularly in children and adolescents1,2 . Many different foods have been implic- ated as potential triggers for migraine attacks, including chocolate, cheese, red wine and many others3 . However, evidence for this interaction is mostly anecdotal and based on patient reports4 . Open studies indicated that low-fat5 and high carbohydrate6 diets could lead to improvements in migraine frequency and/or severity. In contrast, no controlled study has confirmed the incidence of food-evoked migraine attacks. A controlled study with chocolate failed to show that it provoked migraine attacks7 . An alternative concept of the relationship of food with migraine is that food cravings occur during the prodrome phase; the food intake thus being a consequence of the attack rather than a cause of it8 . Migraine may be precipitated by food via chemical or immunological mechanisms. Dietary components may affect phases of the migraine process by influencing release of serotonin and noradrenaline, causing vaso- constriction or vasodilatation, or by direct stimulation of trigeminal ganglia, brainstem and cortical neuronal pathways1 . Immunological reactions may be mediated by Immunoglobulin E (IgE [classical food allergies occurring immediately after eating]) or, more controv- ersially, by Immunoglobulin G (IgG [food intolerance involving a delayed allergic reaction 2–120 hours after eating]). Available evidence indicates that an IgE mechanism is relatively unimportant in food- induced migraine9 and a review of the clinical literature established no clear evidence of an immune dysfunction in migraine sufferers10 . However, the role of a putative IgG mechanism is presently unknown. The usual way to treat food intolerance is by food elimination and re-challenge procedures, which are imprecise, lengthy and inefficient. As a more efficient alternative to this approach, an enzyme-linked immunosorbent assay (ELISA) test to a panel of 113 food allergen extracts has been developed (YORKTEST Laboratories Ltd [YTL], York, UK). This detects raised food-specific IgG in the serum of people with one or more, usually chronic, conditions. Patients with raised IgG levels to specific foods are advised to remove these from their diets and their progress is monitored with a series of questionnaires. An independent audit of patients treated in this way between February 1998 and August 1999 showed that approximately 50% of all patients reported a high or relatively high response to dietary therapy, based on their levels of food- specific IgGs11 . A randomised, controlled clinical trial has demonstrated beneficial effects of this form of dietary therapy on symptom relief for irritable bowel syndrome12 . The present audit was set up to investigate whether migraine sufferers have evidence of IgG-based food intolerances and whether their condition can be improved by the withdrawal from the diet of specific foods identified by intolerance testing. Patients and Methods Patients Established adult migraine patients (age > 18 years) were recruited from primary care clinical practices by their GPs. Patients were required to have high-impact headaches. Patients were diagnosed with episodic migraine (≤ 15 days of headache per month) or chronic migraine (> 15 days of headache per month), according to the GP’s usual practices. All patients provided their written informed consent to take part in the audit. Study Design This prospective audit investigated whether migraine patients identified in primary care clinical practice exhibited food intolerances measured as elevated IgG levels to specific foods. The audit also investigated the effect of withdrawing foods associated with high IgG levels on patients’ migraine attacks over a 2-month period. Primary care physicians were briefed on the rationale and objectives of the audit at a meeting of the UK charity Migraine in Primary Care Advisors (MIPCA) and agreed to participate. Each physician recruited up to 20 migraine patients and provided them with information about the audit. Before entering the study, all patients completed a baseline questionnaire to record demography and allergy history and a Headache Impact Test (HIT-613 ) questionnaire to record headache severity. Patients who completed the initial questionnaires were sent a validated blood testing kit by YTL. Patients took a blood sample by skin prick as detailed in the leaflet enclosed with the testing kit and returned the kit to YTL by mail. The blood samples were processed by YTL on receipt of the questionnaires and blood kit. ELISA tests on blood samples were used to detect food- specific IgG in the serum of the blood samples. Results of the ELISA tests were sent directly to the patients by YTL, together with a guidebook on food intolerances and their treatment14 . Patients were free to change their diets to eliminate specific foods identified by the ELISA tests as possibly causing intolerance, either on their own initiative or after consultation with their GP or other healthcare professional. Patients had access by telephone to a
  • 3. © 2005 LIBRAPHARM LTD – Headache Care 2005; 2(2) A Prospective Audit of Food Intolerance among Migraine Patients in Primary Care Clinical Practice Rees et al. 107 professional dietitian to help them with any dietary alterations that they wished to implement. Follow-up questionnaires were sent to patients after 1 and 2 months to monitor their progress (investigation period). Study Endpoints and Statistical Analyses The main study endpoints were: Demographic data on the patient population, and details of their allergy and headache histories, analysed as descriptive statistics. Identification of the specific foods to which the patients could be intolerant, identified from the ELISA tests of IgG levels and analysed as descriptive statistics. The proportion of patients who altered their diet due to their ELISA test results, analysed as descriptive statistics. The benefit obtained at 1 and 2 months by the patients who altered their diet compared with the situation before diet alteration, analysed as descriptive statistics. Patients reported their level of benefit on a 6-point scale, where 0 = no benefit and 5 = high benefit. Results Patient Disposition Sixty-one patients from six UK GP practices (range 1–17 per centre) were recruited into the audit and completed baseline assessments. In the investigation period, 46 patients (75.4%) continued in the study to 1 month and 39 (63.9%) to 2 months. Baseline Demography and Headache Severity Table 1 shows the demography of the patients who took part in the study. The average age was 45.2 years (range 21–68) and most patients (80%) were women. • • • • The majority of patients (78.0%) were in full-time education or employment. In examining the allergy history, 15 patients (24.6%) were aware of foods they felt they were allergic to, 42 (68.9%) were in contact with pets, 12 (20.0%) were in contact with chemicals or occupational dust, 52 (86.7%) were currently taking medication and 21 (34.4%) knew about medications they felt they were allergic to. Fifteen patients (24.6%) were current smokers and 18 (29.5%) had given up smoking. Forty three patients (72.9%) drank alcohol but only eight drank over seven units per week and only one drank more than 14 units per week. Most patients had suffered from headache for a considerable time; 64% for ≥ 10 years, 20% for 5–10 years and 16% for < 5 years. Patients were severely affected by their headaches (Table 2). Eighty two per cent ‘very often’ or ‘always’ had severe pain, while 67% were ‘very often’ or ‘always’ limited in their usual activities during their headaches. Between 87% and 90% of patients were too tired to work, felt irritation and suffered from lack of concentration at least sometimes during their attacks. Patients reported a mean of 10.1 symptoms (range 1–24) associated with their headaches. Over 80% of patients reported that their headaches interfered with sleep, leisure and overall comfort. The mean weighted HIT score at baseline was 64.9 (range 48–78), corresponding to severe impact13 . Gender Male 12 20.0% Female 48 80.0% Age group Under 30 10 16.7% 30 to 39 9 15.0% 40 to 49 14 23.3% 50 to 59 21 35.0% 60 and over 6 10.0% Employment status Retired 3 5.1% Sick/disabled 4 6.8% Housewife 3 5.1% Part time 2 3.4% Full time skilled 25 42.4% Full time semi-skilled 17 28.8% Full time unskilled 2 3.4% Student 2 3.4% Unemployed 1 1.7% Proportion of patients (%)Headache severity Never Rarely Sometimes Very often Always Severe pain 2 0 16 61 21 Limit to usual activities 0 2 31 51 16 Desire to lie down 2 0 18 41 39 Too tired to work 5 8 51 31 5 Irritation 5 7 33 39 16 Lack of concentration 3 7 38 40 12 Table 1. Baseline demography (n = 61) Table 2. Severity of patients’ headaches: pain intensity, impact on daily activities and mood alterations
  • 4. 108 A Prospective Audit of Food Intolerance among Migraine Patients in Primary Care Clinical Practice © 2005 LIBRAPHARM LTD – Headache Care 2005; 2(2) Identification of Food Intolerances Food intolerances identified by IgG testing were analysed for the 61 patients who took part in the study and for the 39 who completed the 2 months of investigation. In the total study population, 60 of 61 patients (98.4%) had reactions to a total of 48 different foods, with an average of 5.3 (range 0–17) reactions per patient. In the patients who completed 2 months, 38 of 39 patients (97.4%) had reactions to a total of 36 different foods, with an average of 4.7 (range 0–17) reactions per patient. Table 3 shows the distribution of food intolerances in these two populations. The most frequently reported intolerances (in over 10% of patients in either population) were to cow’s milk, yeast, egg white, egg yolk, wheat, gluten (gliadin), corn, cashew nuts, mollusc mix, brazil nut, cranberry and garlic (Table 3), and were similar in prevalence in the two populations. Positive ELISA test ( n [%])Food Whole study population ( n = 61) Patients completing 2 months ( n = 39) Cow’s milk 52 (85.2%) 34 (87.2%) Yeast 37 (60.7%) 22 (56.4%) Egg white 34 (55.7%) 23 (59.0%) Egg yolk 20 (32.8%) 13 (33.3%) Wheat 19 (31.1%) 12 (30.8%) Gliadin 16 (26.2%) 10 (25.6%) Corn 15 (24.6%) 8 (20.5%) Cashew 12 (19.7%) 7 (17.9%) Mollusc mix 10 (16.4%) 3 (7.7%) Brazil nut 9 (14.8%) 6 (15.4%) Cranberry 7 (11.5%) 5 (12.8%) Garlic 5 (8.2%) 4 (10.3%) Beef 3 (4.9%) 2 (5.1%) Pork 3 (4.9%) 1 (2.6%) Ginger 3 (4.9%) 2 (5.1%) Buckwheat 4 (6.6%) 1 (2.6%) Crustacean mix 5 (8.2%) 1 (2.6%) Rye 2 (3.3%) 2 (5.1%) Millet 3 (4.9%) 2 (5.1%) Rice 1 (1.6%) 1 (2.6%) Soya bean 5 (8.2%) 3 (7.7%) Hazelnut 4 (6.6%) 3 (7.7%) Mustard seed 1 (1.6%) 1 (2.6%) Salmon/trout 2 (3.3%) 1 (2.6%) Plaice/sole 3 (4.9%) 1 (2.6%) Peanut 3 (4.9%) 2 (5.1%) Chicken 3 (4.9%) 1 (2.6%) Lentils 3 (4.9%) 1 (2.6%) Pea 2 (3.3%) 1 (2.6%) Almond 5 (8.2%) 3 (7.7%) Cola nut 3 (4.9%) 1 (2.6%) Duck 1 (1.6%) 0 Lamb 3 (4.9%) 1 (2.6%) Turkey 2 (3.3%) 0 White fish 3 (4.9%) 1 (2.6%) Kiwi 4 (6.6%) 2 (5.1%) Pineapple 2 (3.3%) 0 Sunflower seed 2 (3.3%) 0 Oat 2 (3.3%) 0 Haricot bean 3 (4.9%) 2 (5.1%) Coconut 1 (1.6%) 1 (2.6%) Tea 1 (1.6%) 0 Carrot 1 (1.6%) 0 Barley 1 (1.6%) 0 Tuna 1 (1.6%) 0 Sesame seed 1 (1.6%) 0 Coffee 1 (1.6%) 0 Avocado 1 (1.6%) 0 Table 3. Food intolerances in the audit population: number and proportion of patients with a positive ELISA test to IgG from various foodstuffs
  • 5. © 2005 LIBRAPHARM LTD – Headache Care 2005; 2(2) A Prospective Audit of Food Intolerance among Migraine Patients in Primary Care Clinical Practice Rees et al. 109 Proportion of Patients who Altered their Diets Of the 46 patients who returned the questionnaire after 1 month of investigation, 41 (89.1%) patients changed their diets to eliminate foods identified by the IgG testing and 5 (10.9%) did not. Of those who changed their diet, 19 (46.3%) reported that they altered their diets a lot and 22 (53.7%) reported they had made a ‘reasonable attempt’ to avoid the specified foods. Of the 39 patients who returned the questionnaire after 2 months of investigation, 22 (56.4%) reported that they altered their diets a lot and 13 (33.3%) reported they had made a ‘reasonable attempt’ to avoid the specified foods. Two patients reported that they did not change their diet at all. Benefit Obtained from Changing Diets Figures 1 and 2 show the level of benefit reported by patients after 1 and 2 months, respectively, using the 6- point scale (0 = no benefit and 5 = high benefit). After 1 month, 27.5% of patients reported considerable benefit (scoring 4 or 5), while 30.0% reported little or no benefit (scoring 0 or 1). Of 18 patients who had retried foods they had stopped taking, five (27.8%) reported a strong return of migraine symptoms and seven (38.9%) a slight return. After 2 months, 38.2% of patients reported considerable benefit (scoring 4 or 5), while 32.4% reported little or no benefit (scoring 0 or 1). Of 26 patients who had retried foods they had stopped taking, seven (26.9%) reported a strong return of migraine symptoms and 11 (42.3%) a slight return. A limited post hoc analysis was conducted to investigate the factors possibly associated with benefit. Of the 13 patients who reported considerable benefit from dieting after 2 months, nine (69.2%) said they had dieted strictly after 1 month and 12 (92.3%) after 2 months. Of the 11 patients who reported little or no benefit after 2 months, only two (18.2%) had dieted strictly after 1 month and five (45.5%) after 2 months. Compared to those who did not benefit, the patients who benefited were more likely to have suffered from bloating and sleep deprivation and to have never smoked (although all patients had given up at least 10 years previously). Those who reported no benefit from dieting were more likely to be trying other remedies as well, including avoiding chocolate and taking sumatriptan and homeopathic remedies. However, none of the above differences was testable for statistical significance due to the small number of patients involved. Discussion To our knowledge, this is the first investigation of possible IgG-mediated food intolerances in migraine patients. The patients who took part were all severely affected by their migraine, reporting high levels of pain and impact on their everyday activities. This is a group of patients who are typically poorly managed in primary care15 and for whom new management initiatives would be welcome. Almost all patients had multiple food intolerances in this investigation, identified as positive food-specific IgG test results. Typically, individuals were positive to at least one of cow’s milk, egg and yeast, together with a small number of more individual reactions. These results are similar to those reported for other conditions11,12 . Of the patients who took part in the investigation, about 90% changed their diet to a greater or lesser extent at both 1 and 2 months. A marked proportion of the migraine patients benefited from dietary intervention by cutting out foods for which they had an elevated IgG level. Approx- imately 30% and 40% reported considerable benefit at 1 and 2 months, respectively. Reinforcing this is the fact that over 60% of patients who re-introduced the suspect foods back into their diets reported the return of their migraine symptoms. These results are encouraging and indicate that changing diet to counteract food intoler- 0 5 10 15 20 25 No benefit High benefit %patients 20.0 10.0 22.5 13.1 15.0 12.5 0 1 2 3 4 5 0 5 10 15 20 25 20.6 11.8 11.8 17.6 17.6 20.6 No benefit High benefit 0 1 2 3 4 5 %patients Figure 1. Benefit of the diet after 1 month of the investigation: proportion of patients reporting their level of benefit on a 6-point scale, where 0 = no benefit and 5 = high benefit Figure 2. Benefit of the diet after 2 months of the investigation: proportion of patients reporting their level of benefit on a 6- point scale, where 0 = no benefit and 5 = high benefit
  • 6. 110 A Prospective Audit of Food Intolerance among Migraine Patients in Primary Care Clinical Practice © 2005 LIBRAPHARM LTD – Headache Care 2005; 2(2) ances may be an effective treatment for at least some migraine sufferers. However, it is not yet possible to recommend this approach for general clinical use. This investigation was a small audit to establish a possible relationship between food intolerances and migraine. In this it was successful, although benefits experienced by patients may have been due (in part or in whole) to a placebo effect. There remains a series of questions that need to be answered before we have proof of this concept: Do migraine sufferers differ from unaffected people or people with other disorders in the pattern of IgG that circulates? Do symptomatic reports of food intolerance correlate with the IgG data? Are migraine sufferers able to self-identify food intolerances? Does allergen avoidance lead to an improvement in migraine and can this be confirmed by re- challenge? We suggest two follow-up studies that may answer these questions. Whether migraine patients differ from the general population and whether self-reported allergies correlate with food intolerances in migraine sufferers can be examined in a blinded study investigating the pattern of IgG-relatedfoodintolerancesinmigrainepatients(withand without a history of allergy) and matched healthy controls withoutmigraine.Asmallplacebo-controlledstudycanthen be used to study the effect of diet alteration on migraine symptoms. The study requires a re-challenge phase, and robust, validated endpoints, over a 3-month evaluation time. In conclusion, this pilot audit demonstrated that migraine attacks may be related to food intolerances mediated via IgG and that changing the diet to eradicate specific foods may be a potentially effective treatment for migraine. Further clinical studies are required to confirm these findings and examine the clinical importance of this treatment approach. • • • • Acknowledgements The authors are pleased to acknowledge the help of Dr Frances Carter during the setting up and running of this audit. The audit was conducted by MIPCA, with help and sponsorship from the Migraine Action Association and YORKTest Laboratories Ltd. References 1. Millichap JG, Yee MM. The diet factor in pediatric and adolescent migraine. Pediatr Neurol 2003;28:9-15 2. Leira R, Rodriguez R. Diet and migraine. Rev Neurol 1996; 24:534-8 3. Breslau N, Rasmussen BK. The impact of migraine: Epidemiology, risk factors, and co-morbidities. Neurology 2001;56(Suppl. 1): 4-12 4. Peatfield RC. Relationships between food, wine, and beer- precipitated migrainous headache. Headache 1995;35: 355-7 5. Bic Z, Blix GG, Hopp HP et al. The influence of a low-fat diet on incidence and severity of migraine headaches. J Womens Health Gend Based Med 1999;8:623-30 6. Hasselmark L, Malmgren R, Hannerz J. Effect of a carbohydrate- rich diet, low in protein-tryptophan, in classic and common migraine. Cephalalgia 1987;7:87-92 7. Marcus DA, Scharff L, Turk D et al. A double-blind provocative study of chocolate as a trigger of headache. Cephalalgia 1997;17:855-62 8. Bedell AW, Cady RK, Diamond ML et al. Patient-centered strategies for effective management of migraine. Springfield, Missouri: Primary Care Network, 2000 9. Pradalier A, Launay JM. Immunological aspects of migraine. Biomed Pharmacother 1996;50:64-70 10. Kemper RH, Meijler WJ, Korf J et al. Migraine and function of the immune system: a meta-analysis of clinical literature published between 1966 and 1999. Cephalalgia 2001; 21:549-57 11. Sheldon TA. Independent audit of IgG food intolerance tested patient survey. British Allergy Foundation, 2000 12. Atkinson W, Sheldon TA, Shaath N et al. Food elimination based on IgG antibodies in irritable bowel syndrome: a randomised controlled trial. Gut 2004;53:1459-64 13. Kosinski M, Bayliss MS, Bjorner JB et al. A six-item short-form survey for measuring headache impact: the HIT-6. Qual Life Res 2003;12:963-74 14. YORKTEST guidebook on food intolerances and their treatment. York, UK: YORKTEST Laboratories Ltd, 2002 15. Lipton RB, Goadsby PJ, Sawyer JPC et al. Migraine: diagnosis and assessment of disability. Rev Contemp Pharmacother 2000;11:63-73 CrossRef links are available in the online published version of this paper: http://www.cmrojournal.com Paper HC-0047_2, Accepted for publication: 27 January 2005 Published Online: 18 February 2005 doi:10.1185/174234305X14962