SlideShare a Scribd company logo
1


                      The Quick 9 Herbalife Shake Recipes




    1. Herbalife Chocolate Raspberry Shake Recipe

A taste sensation, combining chocolate and raspberries!

Ingredients:

2 Tablespoons Chocolate Formula 1 Nutritional Shake Mix
2 Tablespoons Formula 3 Personalized Protein Powder (or more if desired)
250ml plain soy milk or non-fat milk
1 cup frozen raspberries
1/8 teaspoon orange extract
4 ice cubes

Directions:

Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes
are optional.

    2. Herbalife Orange Mango Shake Recipe

A creamy Smoothie with the exotic taste of mango.

Ingredients:
2 Tablespoons Vanilla Formula 1 Nutritional Shake Mix
2 Tablespoons Formula 3 Personalized Protein Powder (or more)
250ml plain soy milk or non-fat milk
1/2 cup frozen mango chunks
1/2 cup canned mandarin oranges, drained
4 ice cubes

Directions:

Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes
are optional.
2


    3. Herbalife Apple Pie Shake Recipe

All the flavour and spice of this dessert favourite, without the calories!

Ingredients:

2 Tablespoons Vanilla Formula 1 Nutritional Shake Mix
2 Tablespoons Formula 3 Personalized Protein Powder (or more)
250ml plain soy milk or non-fat milk
1 cup frozen apple slices
A few dashes each cinnamon, nutmeg, cloves
1/4 teaspoon vanilla extract
4 ice cubes

Directions:

Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes
are optional.

    4. Herbalife Strawberry Parfait Recipe

Enjoy your shake as a delicious spoon-able desert!

Ingredients:

2 Tablespoons Vanilla Formula 1 Nutritional Shake Mix
3 Tablespoons Formula 3 Personalized Protein Powder
500ml carton strawberry-flavoured fat-free yoghurt
1 cup strawberries
4 ice cubes

Note: For a less pudding-like consistency, add 1/4 cup non-fat milk and Formula 3 Personalized Protein Powder
in the blender first, then add other ingredients and continue blending.

Directions:

Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes
are optional.
3


    5. Herbalife Pineapple Orange Coconut Shake Recipe

A tropical pina-colada blend of flavours

Ingredients:

2 Tablespoons Vanilla Formula 1 Nutritional Shake Mix
2 Tablespoons Formula 3 Personalized Protein Powder (or more)
250ml plain soy milk or non-fat milk
1 cup frozen pineapple chunks
1/8 teaspoon coconut extract
1/4 teaspoon orange extract
4 ice cubes

Directions:

Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes
are optional.

    6. Herbalife Banana Bread Shake Recipe

Don’t slice this dessert treat, slurp it!

Ingredients:

2 Tablespoons Vanilla Formula 1 Nutritional Shake Mix
2 Tablespoons Formula 3 Personalized Protein Powder (or more if desired)
250ml plain soy milk or non-fat milk
1/2 very ripe banana
1/8 teaspoon black-walnut flavouring
A few drops vanilla extract
1 dash cinnamon
4 ice cubes

Directions:

Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes
are optional.

    7. Herbalife Peach Almond Shake Recipe

A golden blend of flavour and spice.

Ingredients:

2 Tablespoons Vanilla Formula 1 Nutritional Shake Mix
2 Tablespoons Formula 3 Personalized Protein Powder (or more)
250ml plain soy milk or non-fat milk
1 cup frozen peach slices few dashes ground ginger
1/4 teaspoon almond extract
4 ice cubes

Directions:

Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes
are optional.
4



    8. Herbalife Café Mocha Shake Recipe

A caffeine and chocolate boost with the power of protein.

Ingredients:

2 Tablespoons Chocolate Formula 1 Nutritional Shake Mix
2 tablespoons Formula 3 Personalized Protein Powder (or more if desired)
250ml plain soy milk or non-fat milk
1/2 medium banana
2 teaspoons instant-coffee
1 dash cinnamon
4 ice cubes

Directions:

Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes
are optional.

    9. Herbalife Very Berry Shake Recipe

A tangy berry blend, rich in colourful nutrients and flavour!

Ingredients:

2 Tablespoons Vanilla Formula 1 Nutritional Shake Mix
2 tablespoons Formula 3 Personalized Protein Powder (or more if desired)
1/3 cup non-fat dry milk powder
250ml low-calorie cranberry juice
1 cup frozen mixed berries
A few drops vanilla extract
4 ice cubes

Directions:

Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes
are optional.


                         These recipes have been supplied by:

                                         NEVILLE PURDON

       4 KELLY PLACE, SAXILBY, AMALINDA, EAST LONDON, 5247,
                    EASTERN CAPE, SOUTH AFRICA

                    TEL.: (086) 722 7084 – TEL.: (043) 741 2767

                    CELL: (073) 211 7092 – FAX: (086) 545 5370

        EMAIL: neville@nevdon.co.za – WEB: www.nevdon.co.za

More Related Content

More from Neville Purdon

Tarzan
TarzanTarzan
Louwerens and Zantie Swanepoel
Louwerens and Zantie SwanepoelLouwerens and Zantie Swanepoel
Louwerens and Zantie Swanepoel
Neville Purdon
 
Uys Nimb - My Story
Uys Nimb - My StoryUys Nimb - My Story
Uys Nimb - My Story
Neville Purdon
 
Where God Wants Me
Where God Wants MeWhere God Wants Me
Where God Wants Me
Neville Purdon
 
The 3 Master Herbalife shake recipes
The 3 Master Herbalife shake recipesThe 3 Master Herbalife shake recipes
The 3 Master Herbalife shake recipes
Neville Purdon
 
Testimonial Roy Wynton
Testimonial Roy WyntonTestimonial Roy Wynton
Testimonial Roy Wynton
Neville Purdon
 
Lacking energy
Lacking energyLacking energy
Lacking energy
Neville Purdon
 
Drink and shrink
Drink and shrinkDrink and shrink
Drink and shrink
Neville Purdon
 
Kutloano & Mamonki Motjolopane
Kutloano & Mamonki MotjolopaneKutloano & Mamonki Motjolopane
Kutloano & Mamonki Motjolopane
Neville Purdon
 
Jonas Mashinini
Jonas MashininiJonas Mashinini
Jonas Mashinini
Neville Purdon
 
Testimonial - Steve Artman
Testimonial - Steve ArtmanTestimonial - Steve Artman
Testimonial - Steve Artman
Neville Purdon
 
Testimonial - Gideon Basson
Testimonial - Gideon BassonTestimonial - Gideon Basson
Testimonial - Gideon Basson
Neville Purdon
 
What If ...
What If ...What If ...
What If ...
Neville Purdon
 
Herbalife Testimonial - Kim Harper
Herbalife Testimonial - Kim HarperHerbalife Testimonial - Kim Harper
Herbalife Testimonial - Kim Harper
Neville Purdon
 
Herbalife Testimonial - Matthew Larter
Herbalife Testimonial - Matthew LarterHerbalife Testimonial - Matthew Larter
Herbalife Testimonial - Matthew Larter
Neville Purdon
 

More from Neville Purdon (15)

Tarzan
TarzanTarzan
Tarzan
 
Louwerens and Zantie Swanepoel
Louwerens and Zantie SwanepoelLouwerens and Zantie Swanepoel
Louwerens and Zantie Swanepoel
 
Uys Nimb - My Story
Uys Nimb - My StoryUys Nimb - My Story
Uys Nimb - My Story
 
Where God Wants Me
Where God Wants MeWhere God Wants Me
Where God Wants Me
 
The 3 Master Herbalife shake recipes
The 3 Master Herbalife shake recipesThe 3 Master Herbalife shake recipes
The 3 Master Herbalife shake recipes
 
Testimonial Roy Wynton
Testimonial Roy WyntonTestimonial Roy Wynton
Testimonial Roy Wynton
 
Lacking energy
Lacking energyLacking energy
Lacking energy
 
Drink and shrink
Drink and shrinkDrink and shrink
Drink and shrink
 
Kutloano & Mamonki Motjolopane
Kutloano & Mamonki MotjolopaneKutloano & Mamonki Motjolopane
Kutloano & Mamonki Motjolopane
 
Jonas Mashinini
Jonas MashininiJonas Mashinini
Jonas Mashinini
 
Testimonial - Steve Artman
Testimonial - Steve ArtmanTestimonial - Steve Artman
Testimonial - Steve Artman
 
Testimonial - Gideon Basson
Testimonial - Gideon BassonTestimonial - Gideon Basson
Testimonial - Gideon Basson
 
What If ...
What If ...What If ...
What If ...
 
Herbalife Testimonial - Kim Harper
Herbalife Testimonial - Kim HarperHerbalife Testimonial - Kim Harper
Herbalife Testimonial - Kim Harper
 
Herbalife Testimonial - Matthew Larter
Herbalife Testimonial - Matthew LarterHerbalife Testimonial - Matthew Larter
Herbalife Testimonial - Matthew Larter
 

Recently uploaded

Post-Menstrual Smell- When to Suspect Vaginitis.pptx
Post-Menstrual Smell- When to Suspect Vaginitis.pptxPost-Menstrual Smell- When to Suspect Vaginitis.pptx
Post-Menstrual Smell- When to Suspect Vaginitis.pptx
FFragrant
 
8 Surprising Reasons To Meditate 40 Minutes A Day That Can Change Your Life.pptx
8 Surprising Reasons To Meditate 40 Minutes A Day That Can Change Your Life.pptx8 Surprising Reasons To Meditate 40 Minutes A Day That Can Change Your Life.pptx
8 Surprising Reasons To Meditate 40 Minutes A Day That Can Change Your Life.pptx
Holistified Wellness
 
Journal Article Review on Rasamanikya
Journal Article Review on RasamanikyaJournal Article Review on Rasamanikya
Journal Article Review on Rasamanikya
Dr. Jyothirmai Paindla
 
Efficacy of Avartana Sneha in Ayurveda
Efficacy of Avartana Sneha in AyurvedaEfficacy of Avartana Sneha in Ayurveda
Efficacy of Avartana Sneha in Ayurveda
Dr. Jyothirmai Paindla
 
Adhd Medication Shortage Uk - trinexpharmacy.com
Adhd Medication Shortage Uk - trinexpharmacy.comAdhd Medication Shortage Uk - trinexpharmacy.com
Adhd Medication Shortage Uk - trinexpharmacy.com
reignlana06
 
Role of Mukta Pishti in the Management of Hyperthyroidism
Role of Mukta Pishti in the Management of HyperthyroidismRole of Mukta Pishti in the Management of Hyperthyroidism
Role of Mukta Pishti in the Management of Hyperthyroidism
Dr. Jyothirmai Paindla
 
Promoting Wellbeing - Applied Social Psychology - Psychology SuperNotes
Promoting Wellbeing - Applied Social Psychology - Psychology SuperNotesPromoting Wellbeing - Applied Social Psychology - Psychology SuperNotes
Promoting Wellbeing - Applied Social Psychology - Psychology SuperNotes
PsychoTech Services
 
CBL Seminar 2024_Preliminary Program.pdf
CBL Seminar 2024_Preliminary Program.pdfCBL Seminar 2024_Preliminary Program.pdf
CBL Seminar 2024_Preliminary Program.pdf
suvadeepdas911
 
OCT Training Course for clinical practice Part 1
OCT Training Course for clinical practice Part 1OCT Training Course for clinical practice Part 1
OCT Training Course for clinical practice Part 1
KafrELShiekh University
 
Medical Quiz ( Online Quiz for API Meet 2024 ).pdf
Medical Quiz ( Online Quiz for API Meet 2024 ).pdfMedical Quiz ( Online Quiz for API Meet 2024 ).pdf
Medical Quiz ( Online Quiz for API Meet 2024 ).pdf
Jim Jacob Roy
 
CHEMOTHERAPY_RDP_CHAPTER 6_Anti Malarial Drugs.pdf
CHEMOTHERAPY_RDP_CHAPTER 6_Anti Malarial Drugs.pdfCHEMOTHERAPY_RDP_CHAPTER 6_Anti Malarial Drugs.pdf
CHEMOTHERAPY_RDP_CHAPTER 6_Anti Malarial Drugs.pdf
rishi2789
 
Cardiac Assessment for B.sc Nursing Student.pdf
Cardiac Assessment for B.sc Nursing Student.pdfCardiac Assessment for B.sc Nursing Student.pdf
Cardiac Assessment for B.sc Nursing Student.pdf
shivalingatalekar1
 
All info about Diabetes and how to control it.
 All info about Diabetes and how to control it. All info about Diabetes and how to control it.
All info about Diabetes and how to control it.
Gokuldas Hospital
 
Histopathology of Rheumatoid Arthritis: Visual treat
Histopathology of Rheumatoid Arthritis: Visual treatHistopathology of Rheumatoid Arthritis: Visual treat
Histopathology of Rheumatoid Arthritis: Visual treat
DIVYANSHU740006
 
NARCOTICS- POLICY AND PROCEDURES FOR ITS USE
NARCOTICS- POLICY AND PROCEDURES FOR ITS USENARCOTICS- POLICY AND PROCEDURES FOR ITS USE
NARCOTICS- POLICY AND PROCEDURES FOR ITS USE
Dr. Ahana Haroon
 
Osteoporosis - Definition , Evaluation and Management .pdf
Osteoporosis - Definition , Evaluation and Management .pdfOsteoporosis - Definition , Evaluation and Management .pdf
Osteoporosis - Definition , Evaluation and Management .pdf
Jim Jacob Roy
 
Does Over-Masturbation Contribute to Chronic Prostatitis.pptx
Does Over-Masturbation Contribute to Chronic Prostatitis.pptxDoes Over-Masturbation Contribute to Chronic Prostatitis.pptx
Does Over-Masturbation Contribute to Chronic Prostatitis.pptx
walterHu5
 
Hiranandani Hospital Powai News [Read Now].pdf
Hiranandani Hospital Powai News [Read Now].pdfHiranandani Hospital Powai News [Read Now].pdf
Hiranandani Hospital Powai News [Read Now].pdf
Dr. Sujit Chatterjee CEO Hiranandani Hospital
 
Muscles of Mastication by Dr. Rabia Inam Gandapore.pptx
Muscles of Mastication by Dr. Rabia Inam Gandapore.pptxMuscles of Mastication by Dr. Rabia Inam Gandapore.pptx
Muscles of Mastication by Dr. Rabia Inam Gandapore.pptx
Dr. Rabia Inam Gandapore
 
Aortic Association CBL Pilot April 19 – 20 Bern
Aortic Association CBL Pilot April 19 – 20 BernAortic Association CBL Pilot April 19 – 20 Bern
Aortic Association CBL Pilot April 19 – 20 Bern
suvadeepdas911
 

Recently uploaded (20)

Post-Menstrual Smell- When to Suspect Vaginitis.pptx
Post-Menstrual Smell- When to Suspect Vaginitis.pptxPost-Menstrual Smell- When to Suspect Vaginitis.pptx
Post-Menstrual Smell- When to Suspect Vaginitis.pptx
 
8 Surprising Reasons To Meditate 40 Minutes A Day That Can Change Your Life.pptx
8 Surprising Reasons To Meditate 40 Minutes A Day That Can Change Your Life.pptx8 Surprising Reasons To Meditate 40 Minutes A Day That Can Change Your Life.pptx
8 Surprising Reasons To Meditate 40 Minutes A Day That Can Change Your Life.pptx
 
Journal Article Review on Rasamanikya
Journal Article Review on RasamanikyaJournal Article Review on Rasamanikya
Journal Article Review on Rasamanikya
 
Efficacy of Avartana Sneha in Ayurveda
Efficacy of Avartana Sneha in AyurvedaEfficacy of Avartana Sneha in Ayurveda
Efficacy of Avartana Sneha in Ayurveda
 
Adhd Medication Shortage Uk - trinexpharmacy.com
Adhd Medication Shortage Uk - trinexpharmacy.comAdhd Medication Shortage Uk - trinexpharmacy.com
Adhd Medication Shortage Uk - trinexpharmacy.com
 
Role of Mukta Pishti in the Management of Hyperthyroidism
Role of Mukta Pishti in the Management of HyperthyroidismRole of Mukta Pishti in the Management of Hyperthyroidism
Role of Mukta Pishti in the Management of Hyperthyroidism
 
Promoting Wellbeing - Applied Social Psychology - Psychology SuperNotes
Promoting Wellbeing - Applied Social Psychology - Psychology SuperNotesPromoting Wellbeing - Applied Social Psychology - Psychology SuperNotes
Promoting Wellbeing - Applied Social Psychology - Psychology SuperNotes
 
CBL Seminar 2024_Preliminary Program.pdf
CBL Seminar 2024_Preliminary Program.pdfCBL Seminar 2024_Preliminary Program.pdf
CBL Seminar 2024_Preliminary Program.pdf
 
OCT Training Course for clinical practice Part 1
OCT Training Course for clinical practice Part 1OCT Training Course for clinical practice Part 1
OCT Training Course for clinical practice Part 1
 
Medical Quiz ( Online Quiz for API Meet 2024 ).pdf
Medical Quiz ( Online Quiz for API Meet 2024 ).pdfMedical Quiz ( Online Quiz for API Meet 2024 ).pdf
Medical Quiz ( Online Quiz for API Meet 2024 ).pdf
 
CHEMOTHERAPY_RDP_CHAPTER 6_Anti Malarial Drugs.pdf
CHEMOTHERAPY_RDP_CHAPTER 6_Anti Malarial Drugs.pdfCHEMOTHERAPY_RDP_CHAPTER 6_Anti Malarial Drugs.pdf
CHEMOTHERAPY_RDP_CHAPTER 6_Anti Malarial Drugs.pdf
 
Cardiac Assessment for B.sc Nursing Student.pdf
Cardiac Assessment for B.sc Nursing Student.pdfCardiac Assessment for B.sc Nursing Student.pdf
Cardiac Assessment for B.sc Nursing Student.pdf
 
All info about Diabetes and how to control it.
 All info about Diabetes and how to control it. All info about Diabetes and how to control it.
All info about Diabetes and how to control it.
 
Histopathology of Rheumatoid Arthritis: Visual treat
Histopathology of Rheumatoid Arthritis: Visual treatHistopathology of Rheumatoid Arthritis: Visual treat
Histopathology of Rheumatoid Arthritis: Visual treat
 
NARCOTICS- POLICY AND PROCEDURES FOR ITS USE
NARCOTICS- POLICY AND PROCEDURES FOR ITS USENARCOTICS- POLICY AND PROCEDURES FOR ITS USE
NARCOTICS- POLICY AND PROCEDURES FOR ITS USE
 
Osteoporosis - Definition , Evaluation and Management .pdf
Osteoporosis - Definition , Evaluation and Management .pdfOsteoporosis - Definition , Evaluation and Management .pdf
Osteoporosis - Definition , Evaluation and Management .pdf
 
Does Over-Masturbation Contribute to Chronic Prostatitis.pptx
Does Over-Masturbation Contribute to Chronic Prostatitis.pptxDoes Over-Masturbation Contribute to Chronic Prostatitis.pptx
Does Over-Masturbation Contribute to Chronic Prostatitis.pptx
 
Hiranandani Hospital Powai News [Read Now].pdf
Hiranandani Hospital Powai News [Read Now].pdfHiranandani Hospital Powai News [Read Now].pdf
Hiranandani Hospital Powai News [Read Now].pdf
 
Muscles of Mastication by Dr. Rabia Inam Gandapore.pptx
Muscles of Mastication by Dr. Rabia Inam Gandapore.pptxMuscles of Mastication by Dr. Rabia Inam Gandapore.pptx
Muscles of Mastication by Dr. Rabia Inam Gandapore.pptx
 
Aortic Association CBL Pilot April 19 – 20 Bern
Aortic Association CBL Pilot April 19 – 20 BernAortic Association CBL Pilot April 19 – 20 Bern
Aortic Association CBL Pilot April 19 – 20 Bern
 

The quick 9 Herbalife shake recipes

  • 1. 1 The Quick 9 Herbalife Shake Recipes 1. Herbalife Chocolate Raspberry Shake Recipe A taste sensation, combining chocolate and raspberries! Ingredients: 2 Tablespoons Chocolate Formula 1 Nutritional Shake Mix 2 Tablespoons Formula 3 Personalized Protein Powder (or more if desired) 250ml plain soy milk or non-fat milk 1 cup frozen raspberries 1/8 teaspoon orange extract 4 ice cubes Directions: Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes are optional. 2. Herbalife Orange Mango Shake Recipe A creamy Smoothie with the exotic taste of mango. Ingredients: 2 Tablespoons Vanilla Formula 1 Nutritional Shake Mix 2 Tablespoons Formula 3 Personalized Protein Powder (or more) 250ml plain soy milk or non-fat milk 1/2 cup frozen mango chunks 1/2 cup canned mandarin oranges, drained 4 ice cubes Directions: Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes are optional.
  • 2. 2 3. Herbalife Apple Pie Shake Recipe All the flavour and spice of this dessert favourite, without the calories! Ingredients: 2 Tablespoons Vanilla Formula 1 Nutritional Shake Mix 2 Tablespoons Formula 3 Personalized Protein Powder (or more) 250ml plain soy milk or non-fat milk 1 cup frozen apple slices A few dashes each cinnamon, nutmeg, cloves 1/4 teaspoon vanilla extract 4 ice cubes Directions: Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes are optional. 4. Herbalife Strawberry Parfait Recipe Enjoy your shake as a delicious spoon-able desert! Ingredients: 2 Tablespoons Vanilla Formula 1 Nutritional Shake Mix 3 Tablespoons Formula 3 Personalized Protein Powder 500ml carton strawberry-flavoured fat-free yoghurt 1 cup strawberries 4 ice cubes Note: For a less pudding-like consistency, add 1/4 cup non-fat milk and Formula 3 Personalized Protein Powder in the blender first, then add other ingredients and continue blending. Directions: Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes are optional.
  • 3. 3 5. Herbalife Pineapple Orange Coconut Shake Recipe A tropical pina-colada blend of flavours Ingredients: 2 Tablespoons Vanilla Formula 1 Nutritional Shake Mix 2 Tablespoons Formula 3 Personalized Protein Powder (or more) 250ml plain soy milk or non-fat milk 1 cup frozen pineapple chunks 1/8 teaspoon coconut extract 1/4 teaspoon orange extract 4 ice cubes Directions: Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes are optional. 6. Herbalife Banana Bread Shake Recipe Don’t slice this dessert treat, slurp it! Ingredients: 2 Tablespoons Vanilla Formula 1 Nutritional Shake Mix 2 Tablespoons Formula 3 Personalized Protein Powder (or more if desired) 250ml plain soy milk or non-fat milk 1/2 very ripe banana 1/8 teaspoon black-walnut flavouring A few drops vanilla extract 1 dash cinnamon 4 ice cubes Directions: Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes are optional. 7. Herbalife Peach Almond Shake Recipe A golden blend of flavour and spice. Ingredients: 2 Tablespoons Vanilla Formula 1 Nutritional Shake Mix 2 Tablespoons Formula 3 Personalized Protein Powder (or more) 250ml plain soy milk or non-fat milk 1 cup frozen peach slices few dashes ground ginger 1/4 teaspoon almond extract 4 ice cubes Directions: Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes are optional.
  • 4. 4 8. Herbalife Café Mocha Shake Recipe A caffeine and chocolate boost with the power of protein. Ingredients: 2 Tablespoons Chocolate Formula 1 Nutritional Shake Mix 2 tablespoons Formula 3 Personalized Protein Powder (or more if desired) 250ml plain soy milk or non-fat milk 1/2 medium banana 2 teaspoons instant-coffee 1 dash cinnamon 4 ice cubes Directions: Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes are optional. 9. Herbalife Very Berry Shake Recipe A tangy berry blend, rich in colourful nutrients and flavour! Ingredients: 2 Tablespoons Vanilla Formula 1 Nutritional Shake Mix 2 tablespoons Formula 3 Personalized Protein Powder (or more if desired) 1/3 cup non-fat dry milk powder 250ml low-calorie cranberry juice 1 cup frozen mixed berries A few drops vanilla extract 4 ice cubes Directions: Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes are optional. These recipes have been supplied by: NEVILLE PURDON 4 KELLY PLACE, SAXILBY, AMALINDA, EAST LONDON, 5247, EASTERN CAPE, SOUTH AFRICA TEL.: (086) 722 7084 – TEL.: (043) 741 2767 CELL: (073) 211 7092 – FAX: (086) 545 5370 EMAIL: neville@nevdon.co.za – WEB: www.nevdon.co.za