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 Utilizing his background in law, Michael S. 
Evers has committed much of his career 
to defending alternative treatment 
methods and natural therapeutics. 
Michael S. Evers currently serves as the 
executive director of an integrative 
therapies advocacy group called 
Project Cure, where he promotes the use 
of natural therapies to treat a variety of 
chronic conditions.
 A new study conducted by researchers at 
Michigan State University and the University 
of Vermont revealed that regular morning 
exercise can help reduce attention deficit 
symptoms in children. Published in the 
Journal of Abnormal Child Psychology, the 
study found that every child participant 
experienced attention benefits from 
before-school aerobics, while children with 
ADHD symptoms experienced the widest 
range of positive outcomes.
 The researchers gathered their findings 
by observing 200 elementary school 
children, in kindergarten through second 
grade, over a 12-week time frame. The 
control group participated in sedentary 
indoor activities every morning, and the 
study group engaged in vigorous 
aerobics before school.

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Morning Exercise Helps Children Reduce Attention Deficit Symptoms

  • 1.
  • 2.  Utilizing his background in law, Michael S. Evers has committed much of his career to defending alternative treatment methods and natural therapeutics. Michael S. Evers currently serves as the executive director of an integrative therapies advocacy group called Project Cure, where he promotes the use of natural therapies to treat a variety of chronic conditions.
  • 3.  A new study conducted by researchers at Michigan State University and the University of Vermont revealed that regular morning exercise can help reduce attention deficit symptoms in children. Published in the Journal of Abnormal Child Psychology, the study found that every child participant experienced attention benefits from before-school aerobics, while children with ADHD symptoms experienced the widest range of positive outcomes.
  • 4.  The researchers gathered their findings by observing 200 elementary school children, in kindergarten through second grade, over a 12-week time frame. The control group participated in sedentary indoor activities every morning, and the study group engaged in vigorous aerobics before school.