This document discusses the nutritional benefits of different foods and where they come from. It notes that fruits like apples and pears and vegetables like carrots and potatoes come from plants and are good for you, while too much ice cream, chocolate, and sweets are not as healthy. It also explains that some foods like eggs, meat, and milk come from animals like hens, pigs, and cows. The document encourages eating three healthy meals a day with good habits like washing hands before dinner and brushing teeth after.

1. FOOD

2. Apples and pears are fruit

3. Carrots and potatoes are vegetales

4. Fruits and vegetables are good for you.

5. Too much ice cream, chocolate is not good for you. sweets and

6. Fruits and vegetales come from plants

7. Some food comes from plants bread pasta pears carrots potatoes apples

8. Eggs meat and milk come from animals hens pigs cow

9. Some food comes from animals ham milk sausages cheese eggs yoghurt chicken

10. Everyday I eat three healthy meals breakfast lunch dinner and drink a lot of water

11. Everyday I have healthy habits 1) I wash my hands before dinner 3) I brush my teeth after dinner 2) I have dinner