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Fat Fast-Day 3
DAY 3                                             TOTAL FAT   TOTAL CAL
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Atkins Fat Fast-Day 3

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It's my 3rd day of the fat fast and I'm so excited to see the final results tomorrow. I might even do another day of the fast, but I haven't quite decided yet.

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Atkins Fat Fast-Day 3

  1. 1. Fat Fast-Day 3 DAY 3 TOTAL FAT TOTAL CAL 101.5 1130 Meal 1- 12:30pm FAT CALORIES 2 oz of Cream Cheese 18 200 1 cup of coffee 0 0 2 Tbsp of cream 10 100 2 Tbsp of splenda 0 0 Meal 2- 3:45pm 1 oz Macadamia Nuts 21 210 Meal 3- 6:40pm 1 chicken bouillon cube 0 10 3 eggs 13.5 210 Meal 4- 8:30pm 2 oz of Cream Cheese 18 200 Meal 5- 9:15pm 2 Tablespoons of Cream 10 100 1 cup of coffee 0 0 2 Tablespoons of Splenda 0 0 1 Tablespoon of butter 11 100

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