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EcoRx
In Search of a “Prescription” for Acute
Trauma, Chronic Ecological
Disenfranchisement, and Related Maladies
Keith G. Tidball, PhD
Cornell University
• Acute trauma: This results from a
single stressful or dangerous event.
• Chronic trauma: This results from
repeated and prolonged exposure to
highly stressful events. Examples
include cases of child abuse, bullying,
or domestic violence.
• Complex trauma: This results from
exposure to multiple traumatic events.
Pre-Trauma
https://www.raftcares.org/resources/community-blog/what-the-research-tells-us-about-trauma-recovery/
Pre-Trauma
“RED ZONE”
Ecological Determinants of Health
Human Social Determinants of Health
Ecological Determinants of Health
oxygen
water
Food
ozone layer that protects Earth’s
surface from high levels of UV
radiation
nitrogen and phosphorus cycles that
circulate nutrients needed for
plants and thus for all our food
systems to detoxify wastes through
natural processes
abundant fertile soil, fresh water
and marine aquatic systems to grow
food and other plants
materials to construct our shelters
and tools
abundant energy
reasonably stable global climate
with temperatures conducive to
human and other life forms
Social Determinants of Health
Health Care Access and Quality
Neighborhood and Built
Environment
Social and Community Context
Economic Stability
Education Access and Quality
Protective factors are personal
or environmental characteristics
that help protect people from
reactions to trauma to include
exhaustion, confusion, sadness,
anxiety, agitation, numbness,
dissociation, physical arousal,
and blunted affect.
www.presentationgo.com
Four Pillars of Trauma Recovery
ACCEPTING
SUPPORT FROM
OTHERS
Lorem ipsum dolor sit amet, nibh est. A
magna maecenas, quam magna nec quis,
lorem nunc. Suspendisse viverra sodales
mauris, cras pharetra proin egestas arcu
erat dolor, at amet.
GET MOVING
Physical exercise forces the body to
release endorphins, which increase
happiness and reduce pain. When
you’re down or in pain, there might be
a temptation to curl up and sleep, but
there’s no better natural way to raise
your emotional state than to get the
blood pumping.
WILLINGNESS TO
HEAL
Trauma makes it difficult to trust
others. It’s much easier to isolate
oneself and try to go through the
healing process alone. Encourage a
willingness to connect with others, or
join a support group. Encourage
pursuit of therapy. Engage in learning
to educate yourself along with a group
of people who love, value, and
encourage you. Healthy relationships
can help one heal more quickly.
PRACTICING
MINDFULNESS
The daily, consistent practice of
mindfulness can help rewire your brain
in powerful ways. Not only does it help
quiet the internal noise, it helps
develop an internal locus of control.
Mindfulness reduces chronic pain, one
of the symptoms of PTSD.
www.presentationgo.com
Pre-Trauma
“RED ZONE”
Creation and access to green spaces promotes individual human
health, especially in therapeutic contexts among those suffering
traumatic events. But what of the role of access to green space and the
act of creating and caring for such places in promoting social health and
well-being? Greening in the Red Zone asserts that creation and access
to green spaces confers resilience and recovery in systems disrupted
by violent conflict or disaster. This edited volume provides evidence for
this assertion through cases and examples. The contributors to this
volume use a variety of research and policy frameworks to explore how
creation and access to green spaces in extreme situations might
contribute to resistance, recovery, and resilience of social-ecological
systems.
https://www.youtube.com/watch?v=eDCYJKZuoyY
https://link.springer.com/book/
10.1007/978-90-481-9947-1
After reviewing hundreds of scientific
papers on “cultural ecosystem services,”
or the nonmaterial benefits of nature,
researchers have identified 227 unique
pathways through which people’s
interactions with nature can positively or
negatively affect well-being.
The paper:
https://www.science.org/doi/epdf/10.11
26/sciadv.abn8042
A Review:
https://www.washingtonpost.com/climat
e-solutions/2022/08/05/nature-study-
impact-hiking-outdoors/
Greening
Green(ed)
space
Greeners Recreating
Recreation
Space
(parks+)
Recreationalists
Restoration Orientation
Recreation Orientation
OutdoorRx
NatureRx
ParksRx
EcoRx
Thank You!
Keith G. Tidball, PhD
kgtidball@cornell.edu
Threats
Rockström, J., Steffen, W., Noone, K. et al. A safe
operating space for humanity. Nature 461, 472–475
(2009). https://doi.org/10.1038/461472a

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EcoRx: In Search of a "prescription" for Acute Trauma, Chronic Ecological Disenfranchisement, and Related Maladies

  • 1. EcoRx In Search of a “Prescription” for Acute Trauma, Chronic Ecological Disenfranchisement, and Related Maladies Keith G. Tidball, PhD Cornell University
  • 2. • Acute trauma: This results from a single stressful or dangerous event. • Chronic trauma: This results from repeated and prolonged exposure to highly stressful events. Examples include cases of child abuse, bullying, or domestic violence. • Complex trauma: This results from exposure to multiple traumatic events.
  • 5. Ecological Determinants of Health Human Social Determinants of Health Ecological Determinants of Health oxygen water Food ozone layer that protects Earth’s surface from high levels of UV radiation nitrogen and phosphorus cycles that circulate nutrients needed for plants and thus for all our food systems to detoxify wastes through natural processes abundant fertile soil, fresh water and marine aquatic systems to grow food and other plants materials to construct our shelters and tools abundant energy reasonably stable global climate with temperatures conducive to human and other life forms Social Determinants of Health Health Care Access and Quality Neighborhood and Built Environment Social and Community Context Economic Stability Education Access and Quality
  • 6. Protective factors are personal or environmental characteristics that help protect people from reactions to trauma to include exhaustion, confusion, sadness, anxiety, agitation, numbness, dissociation, physical arousal, and blunted affect.
  • 7. www.presentationgo.com Four Pillars of Trauma Recovery ACCEPTING SUPPORT FROM OTHERS Lorem ipsum dolor sit amet, nibh est. A magna maecenas, quam magna nec quis, lorem nunc. Suspendisse viverra sodales mauris, cras pharetra proin egestas arcu erat dolor, at amet. GET MOVING Physical exercise forces the body to release endorphins, which increase happiness and reduce pain. When you’re down or in pain, there might be a temptation to curl up and sleep, but there’s no better natural way to raise your emotional state than to get the blood pumping. WILLINGNESS TO HEAL Trauma makes it difficult to trust others. It’s much easier to isolate oneself and try to go through the healing process alone. Encourage a willingness to connect with others, or join a support group. Encourage pursuit of therapy. Engage in learning to educate yourself along with a group of people who love, value, and encourage you. Healthy relationships can help one heal more quickly. PRACTICING MINDFULNESS The daily, consistent practice of mindfulness can help rewire your brain in powerful ways. Not only does it help quiet the internal noise, it helps develop an internal locus of control. Mindfulness reduces chronic pain, one of the symptoms of PTSD.
  • 9. Creation and access to green spaces promotes individual human health, especially in therapeutic contexts among those suffering traumatic events. But what of the role of access to green space and the act of creating and caring for such places in promoting social health and well-being? Greening in the Red Zone asserts that creation and access to green spaces confers resilience and recovery in systems disrupted by violent conflict or disaster. This edited volume provides evidence for this assertion through cases and examples. The contributors to this volume use a variety of research and policy frameworks to explore how creation and access to green spaces in extreme situations might contribute to resistance, recovery, and resilience of social-ecological systems. https://www.youtube.com/watch?v=eDCYJKZuoyY https://link.springer.com/book/ 10.1007/978-90-481-9947-1
  • 10. After reviewing hundreds of scientific papers on “cultural ecosystem services,” or the nonmaterial benefits of nature, researchers have identified 227 unique pathways through which people’s interactions with nature can positively or negatively affect well-being. The paper: https://www.science.org/doi/epdf/10.11 26/sciadv.abn8042 A Review: https://www.washingtonpost.com/climat e-solutions/2022/08/05/nature-study- impact-hiking-outdoors/
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  • 17. Thank You! Keith G. Tidball, PhD kgtidball@cornell.edu
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  • 19. Threats Rockström, J., Steffen, W., Noone, K. et al. A safe operating space for humanity. Nature 461, 472–475 (2009). https://doi.org/10.1038/461472a

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