Pag ispayk ng bola

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Kevin Sarmiento

Education

Sa pagsasagawa nito, ang bola ay
kailangang paluin ng malakas. Kailangan
ang mataas na pagtalon upang kapag
pinalo ang bola ay hindi ito sumabit sa
net.

Unang hakbang

Tumakbong palapit sa net at
humanda sa pagtalon.

Ikalawang hakbang

Kasabay ang pagtaas ng
bola, tumalon nang nakataas na
ang kamay na ipapalo sa bola.

Ikatlong hakbang

Ang pagbaba ng bola bola ay dapat
matiyempo sa taas ng talon. Paluin
ang bola patungo sa kabilang court.

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