The document discusses vitamin D, its importance for calcium absorption and bone health. It notes that vitamin D is often called the "sunshine vitamin" as it is produced in the skin upon sun exposure. Not getting enough vitamin D can contribute to osteoporosis and impact muscle strength. The document provides daily recommended intake amounts of vitamin D for different age groups. It also provides contact information for Planet Ayurveda, an herbal manufacturing company, and lists some of their products and services.
4. WWW.PLANETAYURVEDA.COM
+91-172-521-4030
herbalremedies123@yahoo.com
Without vitamin D, calcium will not be fully absorbed by your body.
Vitamin D has direct effects on muscle strength.
Vitamin D deficiency has been demonstrated to be an independent
predictor of falls in the elderly.
Some of the benefits of vitamin D may relate to improved muscle
function.
CONTINUE…
27. WWW.PLANETAYURVEDA.COM
+91-172-521-4030
herbalremedies123@yahoo.com
Dr. Vikram Chauhan (MD-Ayurvedic Medicine) is an expert Ayurveda
consultant from Chandigarh and practicing in Mohali, Punjab (India).
He is one of the most promising Ayurvedic doctors in the world and a
senior consultant physician from India.
He is CEO and Founder of Krishna Herbal Company and Planet
Ayurveda Brand.
28. WWW.PLANETAYURVEDA.COM
+91-172-521-4030
herbalremedies123@yahoo.com
Planet Ayurveda is a leading herbal GMP certified manufacturing
and exporting brand of Krishna Herbal Company – owned by
Dr. Vikram Chauhan from Chandigarh, India.
Krishna Herbal Company is an ISO 9001:2008 certified Company
and sister concern of Planet Ayurveda, which is US-FDA registered.
Planet Ayurveda has distributors in various parts of the world and
products range over 200.