1. this issue
Memorial Day Weekend P.1
Free Class Holiday Break P.1
Health & Wellness Fair P.1
05 update
University Fitness Center
Issue
May
2015
Friday May 22: 5:00 AM - 8:00 PM
Saturday May 23: 8:00 AM - 2:00 PM
Sunday May 24: 10:00 AM - 2:00 PM
Monday May 25: CLOSED
Have you “liked” the UFC
Facebook page yet? Like
our page for the most re-
cent updates on class and
programming news, and
more.
Find Us
on Facebook
Memorial Day Weekend
Holiday Hours
New Session of Kundalini Gentle Yoga
Free Class Holiday Break
Our Free Classes will take their annual
Memorial Day Holiday Break from Sun-
day May 17 to Sunday May 31. Classes
will resume on Monday June 1.
Kundalini Gentle Yoga
8-Week Session
Tuesdays
May 12 - June 30
5:45 - 7:00 PM or 7:15 - 8:30 PM
$75 Paid in Advance
$80 Paid Day of
Online Registration
Kundalini Yoga is a style of
yoga over 5,000 years old
that works to improve the
function of many systems of
the body while releasing
stress yet improving flexibil-
ity and stamina. The focus
on breath to help rejuvenate
the body translates to a
strong meditative compo-
nent. Participants learn how
to focus on what is important
creating their own inner strength.
Health & Wellness Fair
The Penn State Hershey Cancer Institute,
UFC, and Bladder Cancer Support Group
are hosting a Health and Wellness Fair
open to all cancer patients and their fami-
lies. Physicians, nurses, and pharmacists
will have educational displays on topics
ranging from acupuncture to nutrition and
interactive wellness demonstrations will
allow participants to try mind and body
disciplines such as Pilates, yoga, healing
touch, massage, and more.
Wednesday May 20
5:00 - 7:30 PM
University Conference Center
No registration required
For more information contact Theda
Shaw at (717)531-0003 ext. 285863 or vis-
it www.pennstatehershey.org/cancer.