This document provides information on hypertension including: 1) The definition of hypertension as blood pressure higher than 140/90 mm Hg on three readings weeks apart. 2) Hypertension can cause damage to organs like the heart, brain, kidneys, and eyes if left untreated. 3) Lifestyle modifications like weight loss, diet, exercise, limiting alcohol and smoking can help control blood pressure. Medications including diuretics, beta-blockers, ACE inhibitors, and others may also be used.