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Lunchmenu(4)
- 1.
Nutrition Tip
Practice stealth health - sneak veggies into favorite foods. Go light on the meat and top
your pizza with vegetables like tomatoes, onions, bell peppers, mushrooms, zucchini,
and artichoke hearts.
April 2013
District-Wide Lunch Menu
monday
Cook’s
1
Surprise!
tuesday
wednesday
Taco Salad, Refried Beans,
Hot Beef Sandwich,
Orange Slices, Chewy
Mashed Potatoes w/gravy
2
Granola Bars, Milk
thursday
Chicken Patty Sand.
3
4
w/lettuce and tomato
Orange Slices,
Sliced cucumbers,
Applesauce Cups,
Milk
friday
Tuna Fish Wrap,
Baby peeled carrots
5
w/hummus dip,
Melon Slices, Grahams, Milk
Milk
Baked Chicken Strips,
Sweet Potato Tidbits
8
Pizza
Corn on the Cob,
Melons Slices,
Mandarin Oranges,
Corn Muffin, Milk
9
Frozen Juice Bars, Milk
Ham & Cheese Sandwich
Nacho Supreme,
Bean Soup w/wheat
crackers, Orange slices,
Go-Gurt,
Spanish Rice,
10
11
Baked Fish Sandwich,
Cole Slaw
Tossed Salad Applesauce
Cups, Milk
Strawberry Cups
Cheeseburger
Chinese Chicken,
12
G0-Gurts, Milk
Milk
Teriyaki Chicken
15
Crispitos
“Fried Rice” Mixed
Vegetables, Orange Slices,
Black Bean salad,
Milk
16
17
Sliced Pears,
Spanish Rice,
Cook’s
Surprise!
22
w/diced ham, Peas, Sliced
Apples, Wheat Dinner
Roll, Milk
Tuna Fish Sandwich
Tomato Soup
Green Tossed Salad
24
Chicken Patty Sand.
Sloppy Joes on Wheat
w/lettuce and tomato
Watermelon slices,
Melon Slices, Frozen Juice
Bars, Milk
Chewy Granola Bar
Milk
25
Sliced cucumbers,
Applesauce Cups,
Peaches, Milk
Bun, Baked Beans,
Milk
Chicken Wraps
Orange Slices, Chewy
Sweet Potato Fries
Granola Bars, Milk
Pizza
Apple Slices
Milk
30
Mandarin Oranges
Milk
**For grades K-8 9-12
All serving sizes of fruit are ½ cup. Serving sizes of grain are 1-2 oz.
All serving sizes of vegetables are ½ cup (1 cups for leafy greens).
All meals include 1% white or skim chocolate milk.
Other
19
Egg Roll, Grahams,
Goldfish Crackers
Taco Salad, Refried Beans,
29
23
Carrot Sticks,
Sliced cucumbers,
Applesauce Cups, Frozen
juice bar, Milk
Milk
Macaroni & Cheese
w/lettuce and tomato
18
Dark Green
Red/Orange
Legumes
Starchy
26