EMDR Therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and other distressing life experiences. To know more about it, click here https://bit.ly/2F4LcyV

1. Know Everything
About EMDR
Therapy

2. What is EMDR Therapy?
Eye Movement Desensitization and Reprocessing therapy
is an extensively researched, effective psychotherapy
method proven to help people recover from trauma and
other distressing life experiences, including PTSD, anxiety,
depression, and panic disorders.
During EMDR Therapy sessions, you relive traumatic or
triggering experiences in brief doses while the therapist
directs your eye movements.
Over time, this technique is believed to lessen the impact
that the memories or thoughts have on you.

3. Benefits of EMDR
therapy?
80%
People who are dealing with traumatic
memories and those who have PTSD are
thought to benefit the most from EMDR
therapy.
Although there is not sufficient research to
prove its effectiveness in these areas,
EMDR therapy is also being used to treat:
Depression
Anxiety
Panic Attacks
Eating Disorders
Addictions
03
Get a modern PowerPoint Presentation that
is beautifully designed. I hope and I believe
that this Template will your Time, Money and
Reputation. Easy to change colors, photos
and Text. Get a modern PowerPoint
Presentation that is beautifully designed.
Your Content Here
Text

4. How does EMDR therapy
affect the brain?
Our brains have a natural way to recover from traumatic memories
and events. This process involves communication between the
amygdale, the hippocampus, and the prefrontal cortex which
analyzes and controls behaviour and emotion.
While many times traumatic experiences can be managed and
resolved spontaneously, they may not be processed without help.
EMDR therapy helps the brain process these memories, and allows
normal healing to resume. The experience is still remembered, but
the fight, flight, or freeze response from the original event is
resolved.

5. How Effective is
EMDR therapy?
80%
Multiple independent and controlled studies have shown
that EMDR therapy is an effective treatment for PTSD.
Study found that EMDR therapy helped 77 percent of the
individuals with psychotic disorder and PTSD. It found that
their hallucinations, delusions, anxiety, and depression
symptoms were significantly improved after treatment. The
study also found that symptoms were not exacerbated
during treatment.
Several small studies have also found evidence that EMDR
therapy is not only effective in the short term, but that its
effects can be maintained long term.

6. How does EMDR therapy work?
Your therapist will first review your history and decide
where you are in the treatment process. This evaluation
phase also includes talking about your trauma and
identifying potential traumatic memories to treat
specifically.
Phase 1: History and treatment planning
Your therapist will then help you learn several different
ways to cope with the emotional or psychological stress
you’re experiencing.
Stress management techniques such as deep breathing
and mindfulness may be used.
Phase 2: Preparation
Your therapist will then begin using EMDR therapy
techniques to treat your targeted memories. During these
sessions, you will be asked to focus on a negative
thought, memory, or image.
Phases 4: Treatment
During the third phase of EMDR treatment, your therapist
will identify the specific memories that will be targeted
and all the associated components (such as the physical
sensations that are stimulated when you concentrate on
an event) for each target memory.
Phase 3: Assessment