It is essential to undergo Stool Analysis by a well-known organisation like Allele Microbiome to get proper information about the diet and lifestyle recommendations.

1. Improve Your Sport Performance with DNA-Based
Stool Microbiome Analysis
There is no denying the importance and critical value of the time
and dedication spend on developing their skills but there are
many other important factors that contribute to the overall health
and performance of an athlete.
Today more and more athletes in Australia are starting to
stool tests for sports personrecognise the importance of by a
reputed organisation like Allele Microbiome. Sportsperson
understands that their fitness comes from eating healthy and
balanced food that could effectively improve the overall health of
their gut.
Everyone has their own set of the unique microbiome. The
presence of a unique set of microorganism inside our body causes
us to respond differently to diet and exercise. Sportsperson and
athletes travel for competition and training around the world. It

2. helps them to have a more diverse healthier diet due to their
exposure to varied foods.
It is essential to understand that physical training and exercise are
anti-inflammatory can affect vagal tone. It may indirectly modify
the gut microbiome. Moreover, many scientists believe that the
environment in which the sportsperson train also affect their gut
health. For example, swimmers are exposed regularly to a high
amount of chlorine. It can severally affect their overall gut
microbiome.
Gut Analysis Stool Test by Allele Microbiome
“Gut Explorer” and “Gut Explorer Pro” are two types of stool
analysis tests offered by allele
microbiome to individuals and
sportspersons in Australia who
is interested in discovering the
type of microorganisms like
fungi, virus, bacteria, and yeast
present in their gut. The
information gained after the
analysis helps their doctors to
develop a personalised diet to
improve the overall health, general wellbeing, sexual health,
quality of life, and sports performance.

3. How improving microbiome help the performance of a sports
person?
It is relatively well-known that taking food rich in protein aids in
muscle repair and regrowth. The proper muscle growth and
regrowth increase strength and boost the performance of an
individual. So it is essential to undergo Stool Analysis by a well-
known organisation like Allele Microbiome to get proper
information about the diet and lifestyle recommendations that
could possibly not only improve their overall health but also their
sports performance significantly.
The presence of good or peacekeeping microorganism in our
body can contribute in a significant way to the ability of our body
to absorb nutrients and manage
energy expenditure as well as
inflammation. It is essential to
understand that gut analysis is
essential in maintaining the
overall makeup of the gut flora.
The gut analysis carried out by
reliable companies like allele
microbiome can help athletes
and sportsperson to effectively
manage their sport-induced inflammation, hydration, and energy
availability. It not only enhances their performance but also
improve their general wellbeing and overall health.

4. The Final Thought
The information gained after the gut analysis helps the athlete in
taking their sports performance to the next level. Nourishing
your overall gut with recommended diet can significantly
increase their overall performance and ensure better recovery
from a server sports injury.