Júlia Molins Saura presents an outline for an oral presentation divided into 4 sections: 1) A personal introduction discussing her name, age, family, friends and interests. 2) A description of a typical day using time connectors like first, then, and after that. 3) How she spends weekends, using adverbs like usually and sometimes. 4) What she did last weekend, using past tense and expressions like in the morning.