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The ends and outs of sleeping habits
13.2%



                Female
                Male
        86.8%
Single
                                     10.9%
                          Divorced
                          9.1%
          Single with a
          partner
          9.1%
                                              Married
Widowed
3.6%
                                               67.3%


                          Marital Status
Bed Size

        King


Twin              Queen


         Full
We all have our bedtime rituals
What are your night time rituals?
Our group study ritual
Kiss partner good night


            Say prayers


           Sleeping pill


             Drink milk

              Ceiling fan
                                                                                                           Series1

                   Read


             Night Light

Falls asleep with a radio


  Falls asleep with a TV


                           0.0%    10.0%   20.0%   30.0%   40.0%   50.0%   60.0%   70.0%   80.0%   90.0%
Ear Plugs?
                         Partner’s snoring level




None to very little Sometimes          Regularly   Excessive




   11 People        18 People          13 people   5 People
SLEEP                                        30.0%
                                                         Test groups hours of sleep




Age group Recommended                        25.0%
amount of sleep per the
Mayo Clinic:
                                             20.0%
Infants 14 to 15 hours
Toddlers 12 to 14 hours                      15.0%
School-age children 10 to
11 hours
                                             10.0%
Adults 7 to 9 hours
                                              5.0%




                                              0.0%
http://www.mayoclinic.com/health/how-many-           2   3    4     5             6   7   8   8 or
hours-of-sleep-are-enough/AN01487                                                             more

                                                                        Series1
I WANT!




                                            Not to fall asleep in the
                                            chair..
                           To change to position I fall
                           asleep in.



I want to go to bed and not wake up.




                   I WANT TO QUIT SLEEPING ALONE!!!
I
                          WISH!!




That the TV would be left on!
                                             His gas




                                He wouldn’t eat in bed …
Powerpoint soc

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Powerpoint soc

  • 1. The ends and outs of sleeping habits
  • 2. 13.2% Female Male 86.8%
  • 3. Single 10.9% Divorced 9.1% Single with a partner 9.1% Married Widowed 3.6% 67.3% Marital Status
  • 4. Bed Size King Twin Queen Full
  • 5. We all have our bedtime rituals
  • 6. What are your night time rituals?
  • 7. Our group study ritual Kiss partner good night Say prayers Sleeping pill Drink milk Ceiling fan Series1 Read Night Light Falls asleep with a radio Falls asleep with a TV 0.0% 10.0% 20.0% 30.0% 40.0% 50.0% 60.0% 70.0% 80.0% 90.0%
  • 8.
  • 9. Ear Plugs? Partner’s snoring level None to very little Sometimes Regularly Excessive 11 People 18 People 13 people 5 People
  • 10. SLEEP 30.0% Test groups hours of sleep Age group Recommended 25.0% amount of sleep per the Mayo Clinic: 20.0% Infants 14 to 15 hours Toddlers 12 to 14 hours 15.0% School-age children 10 to 11 hours 10.0% Adults 7 to 9 hours 5.0% 0.0% http://www.mayoclinic.com/health/how-many- 2 3 4 5 6 7 8 8 or hours-of-sleep-are-enough/AN01487 more Series1
  • 11. I WANT! Not to fall asleep in the chair.. To change to position I fall asleep in. I want to go to bed and not wake up. I WANT TO QUIT SLEEPING ALONE!!!
  • 12. I WISH!! That the TV would be left on! His gas He wouldn’t eat in bed …