The Holidays are upon us! This presentation shares the affirmations to remind us of the importance of mental clarity. Take a look.

1. I am mentally
strong, even during
busy holidays.

2. I take on each
challenge as I come
to it and stay
mentally strong.

3. I enjoy spending the
holidays with others and
find that it helps me to
stay happy and joyful.

4. As I become more
focused, I find my
enjoyment of the
present moment
increasing.

5. Staying peaceful and
strong is a choice I
make. I am the master
of my thoughts and my
destiny.

6. Holiday
challenges
that used
to frighten
or upset me
excite me
today.

7. Today, I am strong and I am
able to enjoy the holidays.