SlideShare a Scribd company logo
1 of 1
Download to read offline
Anxiety Treatment
Anxiety becomes painful when there is increased blood pressure and heart beat, panic and too much
fear. One of the most common emotional injuries an automobile accident victim may sustain is
posttraumatic stress disorder (PTSD). One of the most common emotional injuries an automobile
accident victim may sustain is posttraumatic stress disorder (PTSD). Everyone experiences anxiety
at times and to varying degrees, but when our coping mechanisms are out of sync with the stressors
in our lives, we may experience an anxiety disorder and the resulting stress. Everyone experiences
anxiety at times and to varying degrees, but when our coping mechanisms are out of sync with the
stressors in our lives, we may experience an anxiety disorder and the resulting stress.
By varying the technique you breathe, one can avoid anxiety attacks. Finding an enjoyable hobby can
sometimes take your mind off the anxiety problems you experience. Omega-3 foods consist of fish,
walnuts, nuts, strawberries, and green leaf vegetables.

More Related Content

Similar to Anxiety Treatment

The Anti-Anxiety Program.pptx
The Anti-Anxiety Program.pptxThe Anti-Anxiety Program.pptx
The Anti-Anxiety Program.pptx
mumtaz ur rehman
 
Post Traumatic Stress Disorder
Post Traumatic Stress DisorderPost Traumatic Stress Disorder
Post Traumatic Stress Disorder
laithy
 
Overcoming Anxiety Practical Strategies for a Calmer Life
Overcoming Anxiety Practical Strategies for a Calmer LifeOvercoming Anxiety Practical Strategies for a Calmer Life
Overcoming Anxiety Practical Strategies for a Calmer Life
williamwhitmore3
 

Similar to Anxiety Treatment (20)

Menopause and anxiety
Menopause and anxietyMenopause and anxiety
Menopause and anxiety
 
Stress vs. anxiety: How to tell the difference
Stress vs. anxiety: How to tell the differenceStress vs. anxiety: How to tell the difference
Stress vs. anxiety: How to tell the difference
 
Stress symptoms
Stress symptomsStress symptoms
Stress symptoms
 
Stress symptoms
Stress symptomsStress symptoms
Stress symptoms
 
Stress symptoms
Stress symptomsStress symptoms
Stress symptoms
 
The Anti-Anxiety Program.pptx
The Anti-Anxiety Program.pptxThe Anti-Anxiety Program.pptx
The Anti-Anxiety Program.pptx
 
Nikkigon
NikkigonNikkigon
Nikkigon
 
Post Traumatic Stress Disorder
Post Traumatic Stress DisorderPost Traumatic Stress Disorder
Post Traumatic Stress Disorder
 
Anxiety Disorders
Anxiety DisordersAnxiety Disorders
Anxiety Disorders
 
Post Traumatic Stress Disorder (PTSD) Treatment in Utah
Post Traumatic Stress Disorder (PTSD) Treatment in UtahPost Traumatic Stress Disorder (PTSD) Treatment in Utah
Post Traumatic Stress Disorder (PTSD) Treatment in Utah
 
Stress Management
Stress ManagementStress Management
Stress Management
 
Anxiety
AnxietyAnxiety
Anxiety
 
Heart Disease
Heart DiseaseHeart Disease
Heart Disease
 
Overcoming Anxiety Practical Strategies for a Calmer Life
Overcoming Anxiety Practical Strategies for a Calmer LifeOvercoming Anxiety Practical Strategies for a Calmer Life
Overcoming Anxiety Practical Strategies for a Calmer Life
 
Best Therapy For PTSD
Best Therapy For  PTSDBest Therapy For  PTSD
Best Therapy For PTSD
 
Stress management
Stress managementStress management
Stress management
 
Post traumatic stress and massage therapy's role
Post traumatic stress and massage therapy's rolePost traumatic stress and massage therapy's role
Post traumatic stress and massage therapy's role
 
Dealing with Panic Attacks Symptoms, Prevention and Treatment | Solh Wellness...
Dealing with Panic Attacks Symptoms, Prevention and Treatment | Solh Wellness...Dealing with Panic Attacks Symptoms, Prevention and Treatment | Solh Wellness...
Dealing with Panic Attacks Symptoms, Prevention and Treatment | Solh Wellness...
 
Stress
StressStress
Stress
 
ANXIETY & FEAR-PPT.ppt
ANXIETY & FEAR-PPT.pptANXIETY & FEAR-PPT.ppt
ANXIETY & FEAR-PPT.ppt
 

Anxiety Treatment

  • 1. Anxiety Treatment Anxiety becomes painful when there is increased blood pressure and heart beat, panic and too much fear. One of the most common emotional injuries an automobile accident victim may sustain is posttraumatic stress disorder (PTSD). One of the most common emotional injuries an automobile accident victim may sustain is posttraumatic stress disorder (PTSD). Everyone experiences anxiety at times and to varying degrees, but when our coping mechanisms are out of sync with the stressors in our lives, we may experience an anxiety disorder and the resulting stress. Everyone experiences anxiety at times and to varying degrees, but when our coping mechanisms are out of sync with the stressors in our lives, we may experience an anxiety disorder and the resulting stress. By varying the technique you breathe, one can avoid anxiety attacks. Finding an enjoyable hobby can sometimes take your mind off the anxiety problems you experience. Omega-3 foods consist of fish, walnuts, nuts, strawberries, and green leaf vegetables.