Coaching call slides for ROCK Your Life

1. ROCK your life!
Challenge Call #2

2.  R = Reason
 O = Opportunity
 C = Change
 K = Kill the Voice

3. R=Reason
What is your WHY for
getting healthier?
Where does your
motivation come from?
State your goals! Tell
someone about them.
Your reason is your
“rock”
 Keep coming back to “your
rock” WHEN you
stumble/fail/get off course
 “FAIL FORWARD”

5.  The Body Forward Challenge
 The Isagenix Difference– organic, no artificial
sweeteners or flavorings, undenatured whey
protein, non-GMO, gluten and soy free…
 Seize the chance to inspire others!
 You + Two and Compensation plan
information (in follow up email) $150 cash

6.  Set yourself up for
lasting success
 How was what you
were doing working
for you?
LOOK AT LAST WEEK:
 Make exercise your
lifestyle
 Surround yourself
with those that lift
you up!

8. Cut out 1 hour of TV/”face phone” a day = 365
hours/year = nine 40 hour workweeks.
That’s adding over 2 months of productive time each
year.
In 12 years, that’s like adding TWO EXTRA YEARS of
focused time.
WHAT WOULD YOU DO WITH THAT TIME?

9.  Challenge your “story” you tell yourself
 What are your fears?
 Read essay from Live Like That by Lisbeth
Darsh on page 17

10.  Write down your thinking that holds you back
 Write down your fears
 Acknowledge them by sharing them with
someone
 Strive towards removing them from your
thinking and behavior – option to symbolically
throw them away!
 THROW THE WEIGHTS AROUND!

11. Questions?
Next Call:
What’s Next?!