Eczema is caused by genetic, environmental, and immunological factors. Common triggers that can cause eczema flare ups include detergents, fabrics, stress, temperature changes, dust mites, pets, and certain foods. Knowing your personal triggers is important for managing eczema. Experimenting when a flare up occurs can help identify aggravating and relieving factors. Ultimately finding natural remedies tailored to the individual may provide an effective eczema cure.

1. Eczema Cure: Knowing the Causes of Eczema
“If you know the enemy and know yourself, you need not fear the result of a hundred battles. If
you know yourself but not the enemy, for every victory gained you will also suffer a defeat. If you
know neither the enemy nor yourself, you will succumb in every battle”
- Sun Tzu, The Art of War
It goes without saying that if we are waging a war against chronic eczema that is plaguing your
child, loved ones or even on your very own body, it is paramount to know what causes eczema to
flare up, how to control aggravating factors and taking positive remedial actions to break the
downward spiral of pain and suffering.
Common Causes Eczema
While the causes of Eczema are not completely identified. The possible factors are:
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Genetic make up
Victim’s response to irritants
Environment and climate
Weak skin barriers
The following are substances and situations that may cause eczema flare-ups. The reactions may
differ from person to person.
1. Detergents, soaps and other cleansing products
Some of the above removes the skin’s natural moisture thus makes the skin dry and
sensitive.
Remedy include using biodegradable, fragrance-free laundry detergents that contains no
petrochemicals
2. Clothing
Always wash new clothes prior to wearing them to remove chemical residue.
Cashmere, wool and synthetic fabrics causes skin irritation when in contact with sensitive
skin. Buy materials made of cotton and silk and avoid wearing tight clothing that rubs
against the skin too much.
3. Stress
Stress may cause eczema to worsen eg. intensifying the scratching

2. 4. Temperature
Extremely hot humid or cold dry weather causes the condition to exacerbate. Excessive or
in some cases, even normal perspiration can cause eczema flare ups in some sufferers of
eczema.
5. House dust mites
Commonly found in the house, like matresses, bed stuffings, pillows, stuffed toys causes
eczema to worsen when in contact with the skin.
6. Pets
Animal dander, hair and saliva may cause an allergic reaction and eczema flare up.
7. Food
There are certain foods that triggers allergic reactions. Common foods are eggs, nuts, milk,
wheat, additives and artificial colorings etc.
Though the above list is not comprehensive, it serves as a handle on what to look out for as a
start. Finally, experiment and study your own situations and conditions when you experience a
flare up or relieve. Also, it is important to know that the discomfort of eczema can be alleviated.
Hopefully, you find a combination of natural products and procedures that will put you on the road
to a lasting eczema cure by natural means! Find out more at www.EczemaCureNow.org