Your skin can suddenly become sensitive due to a number of factors. Read on and find out what can cause sudden sensitivity. For more information visit us at: https://www.cutislaserclinics.com/blog/why-is-your-skin-suddenly-sensitive/
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Why is Your Skin Suddenly Sensitive?
1. Every skin type can experience sensitivity. It can, however,
come as a surprise when you suddenly encounter this issue
after years of having normal or insensitive skin. It can also be
both frustrating and worrying, as sensitive skin can lead to
several symptoms including redness, itchiness, burning, and
dry skin patches.
Why is Your Skin Suddenly
Sensitive?
2. Redness or bumps
Dryness, peeling, and a feeling of tightness
Itchy skin
Stinging, swelling, or burning sensations
Dull skin or rough skin texture
Sensitive skin has a number of triggers such as allergies,
weather, or certain products. There can also be an underlying
cause that can be treated or addressed to make the side
effects go away. Continue reading as we explore what sensitive
skin really is and the things that could be causing sudden skin
sensitivity.
What exactly is sensitive skin?
Sensitive skin simply refers to skin that is easily inflamed or
irritated. It is actually a catch-all term for skin that has reduced
tolerance to topical products and external conditions. It can
occur anywhere on the body, but is more noticeable on the
face, which also often experiences most of the symptoms due
to being an exposed area.
Sensitivity is also associated with a compromised skin barrier,
which is the protective film on the skinโs outermost layer. This
barrier can weaken due to aging, external influences, genetic
predisposition, and other factors. A damaged or compromised
barrier commonly presents itself in sensitivity and dryness.
Symptoms include:
3. Sensitive skin is also often linked to dry skin, mainly because
this type of skin is usually sensitive. Dry skinโs inability to retain
enough moisture disrupts the skin barrier and makes it more
susceptible to irritation due to external aggressors. It is also
possible for oily and combination skin to become sensitive due
to excess sebum production that can disturb the skin barrier.
For further reading: 5 Misconceptions About Sensitive Skin
Why is your skin suddenly sensitive?
A number of things may cause sudden skin sensitivity. These
can include:
Seasonal changes
It is common for many people to experience skin sensitivity
issues due to changes in weather and climate. Cold winter
weather can spell trouble for your skin, as it negatively impacts
the skinโs ability to retain moisture. This can lead to dry, itchy,
and cracked skin, as well as exacerbate other skin issues such
as eczema and psoriasis.
Summer or warm weather can also be a problem, as it
increases water loss from the body. This can lead to
dehydration and cause the skin to become dry, red, and
irritated. Prolonged and unprotected sun exposure can also
weaken the skin barrier, resulting in dryness, itchiness, rough
patches, as well as early signs of aging.
4. Psychological factors
Sometimes, your moods may trigger sudden skin sensitivity.
This is especially true if youโre feeling stressed, anxious, angry,
or other overwhelming emotions for a prolonged period.
Stress is a big factor that causes skin sensitivity, as it releases
cortisol or stress hormone that negatively affects the skin and
suppresses the immune system.
An article from the American Psychological Association (APA)
also notes that stress, depression, and other psychological
problems can worsen skin problems. These include acne,
rosacea, eczema, psoriasis, pain, itching, and hives. The good
news is that treating psychological problems can help improve
skin conditions.
Life stage
The life stage youโre in is also partly to blame. Baby skin, for
instance, is susceptible to irritation, as it doesnโt have a full
skin barrier yet. The use of harsh cleansers or scrubbing
aggressively on teenage skin can also cause problems by
stripping the skin, which can make it overly dry or sensitive.
The skin also changes with age. Aging or older skin is more
prone to injury and sensitivity, as the skin at this stage is
thinner and more fragile. Changes also occur with pregnancy
and menopause due to hormonal fluctuations. These can
affect the skinโs oil production, which can compromise the
barrier function.
5. Diet โ certain spicy foods and too much alcohol can cause
sensitivity
Activities โ such as bathing in hot water or swimming
frequently may damage the skin.
Cleaning products โ harsh detergents or bleach can dry
the skin and also cause damage.
Over-exfoliating โ or scrubbing too hard damages the skin
barrier, which aggravates skin sensitivity.
Lifestyle habits
Sometimes, your daily habits may be the culprit to sudden skin
sensitivity. These can include:
How to deal with sensitive skin
Knowing what your triggers are and avoiding them can help
you avoid side effects and manage your skin health. Here are a
few other things that can help you deal with sensitive skin.
Read product labels โ Choose products that are labeled
โgentleโ or โideal for sensitive skinโ. Donโt forget to check the
ingredients to see if thereโs anything that might make you
flare.
If youโre in the market for a new face cleanser, check out Dr.
Sylviaโs Sensitive Cleanser with Aloe Leaf Water. It is
formulated with the most soothing ingredients that make it
gentle enough even for skin prone to rosacea.
6. Keep your showers cool โ If youโre experiencing sensitive skin
on the body, you might want to avoid hot water when
showering. It can strip the skin of its essential oils, which
further dehydrates the skin. It is also advisable to shorten your
showers to protect the skin and hair from getting overly dry.
Patch test new products โ Before using any new topical
product (particularly on the face), do a patch test on an area
that is easily covered (corner of the forehead, behind the ears,
along the jawline). Wait for about 24 hours to see how your
skin will react. If you have no reaction, you can use it on your
face.
Avoid heavily scented beauty products โ The same also
goes for scented laundry detergents, as they might cause
negative skin responses. You should also avoid those with
soaps, alcohol, and dyes.
7. Always moisturize your skin โ Dry skin can lead to
sensitive or irritated skin, as well as exacerbate certain
skin conditions. Moisturizing daily can keep your skin
from drying out, as it can help lock in moisture and
soothe any associated symptoms. Look for a gentle
moisturizer or a formula with hyaluronic acid, aloe vera,
oatmeal, and lactic acid.
Get in touch with Cutis
If youโre experiencing sensitivity issues and other skin
concerns, Cutis Medical Laser Clinics in Singapore can help.
We have a range of medical-grade skincare products and non-
surgical procedures that promote better skin health and
quality. Contact us today to learn more about our services or
book a consultation with one of our aesthetic doctors.
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+65-6801-4000
cutis@cutislaserclinics.com
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