Whenever our customers come to Abu Dhabi health and fitness club, first of all, we ask for their fitness goals. In fact, this is the first step while you are trying to improve your health conditions.

1. How to set realistic and attainable fitness goals
Whenever our customers come to Abu Dhabi health and fitness club, first of
all, we ask for their fitness goals. In fact, this is the first step while you are trying
to improve your health conditions. If you start your journey without a certain
destination, you are going to reach nowhere.
However, you may make some promises to yourself. You may decide that you
would lose 5 KG in one month. It is OK if you are setting some goals but actually,

2. you do not know setting realistic goals for your training program. A failure in
achieving a goal will result in a feeling of discouragement. Can you afford the
failure of your attempts to reach your health goals?
At our EMS fitness center Abu Dhabi, we advise our clients to set realistic
goals and we can help you set the goals if you join us.
Whenever, you are going to be engaged in a training program, making goals is
extremely important for you. Well-defined defined fitness goals help you plan
more strategically. And, if you have set clear goals and made a correct strategy,
your plan would hardly fail to yield positive results. We do not want that our
clients enter the EMS fitness center with uncertain goals and they do not know
anything about the next steps.
So, you can achieve the fitness goal if you have a clear vision. Certainly, at our
Abu Dhabi health and fitness club, we are going to help you set and achieve your
goals. However, you need to choose a trusted and high-class EMS training
center for achieving your goals but do not worry, you have chosen EMS fitness
center Abu Dhabi so that, you are going to achieve your goals successfully.
You can set clear fitness goals by following the steps described below:
Your present health condition:
When you come to us, we like to talk to you about your present health conditions
and habits. It is important for us to know about your health to set the electric
imposes at a certain level until your condition is improved.
Deciding your personal needs:
Maybe you want to lose your weight or you are willing to improve your posture.
Our EMS trainers start the program after they are sure about your personal
requirements. They are ready if you want to target a specific area of the body or
they have no problem if you want to improve overall body strength.
Setting achievable goals:
When we are familiar with your health conditions and personal needs, we create
a suitable program with a certain intensity of the training. As you know, we do not

3. need much time to achieve the goal to make a comfortable schedule is not a
tough task for us.
We may lead to the conclusion that with us, you are able to set attainable and
realistic fitness goals. Furthermore, our trainers design a customized program
that meets your requirements and you reach the pre-defined milestone
comfortably.