Running In the Modern WorldSenior ProjectPresented by: Derek Taylor
Why Running? General Fitness Personal Challenge New Skills Career Opportunities
Research Modern Running Proper Form Technological advances Application of Research
Learning Stretch Previous Experience Training Schedule
Training Project Facilitator Training runs Yoga Schedule Tweaks Practice Race
Diet Normal Day Day leading up to race Race day During Race
The Race Publix Georgia Marathon and Half-Marathon Course Challenges
Obstacles Determination Shin Splints
Results Time 1:55:23 1876/8745 Accomplished Goals
What I learned Stick With it Time Management Organization Keep Positive
Long Term Benefits College After College
Questions?
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Running in the modern world

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Running in the modern world

  1. 1. Running In the Modern WorldSenior ProjectPresented by: Derek Taylor
  2. 2. Why Running? General Fitness Personal Challenge New Skills Career Opportunities
  3. 3. Research Modern Running Proper Form Technological advances Application of Research
  4. 4. Learning Stretch Previous Experience Training Schedule
  5. 5. Training Project Facilitator Training runs Yoga Schedule Tweaks Practice Race
  6. 6. Diet Normal Day Day leading up to race Race day During Race
  7. 7. The Race Publix Georgia Marathon and Half-Marathon Course Challenges
  8. 8. Obstacles Determination Shin Splints
  9. 9. Results Time 1:55:23 1876/8745 Accomplished Goals
  10. 10. What I learned Stick With it Time Management Organization Keep Positive
  11. 11. Long Term Benefits College After College
  12. 12. Questions?

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