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Running in the modern world
1.
Running In the
Modern World Senior Project Presented by: Derek Taylor
2.
Why Running? General
Fitness Personal Challenge New Skills Career Opportunities
3.
Research Modern Running
Proper Form Technological advances Application of Research
4.
Learning Stretch Previous
Experience Training Schedule
5.
Training Project Facilitator
Training runs Yoga Schedule Tweaks Practice Race
6.
Diet Normal Day
Day leading up to race Race day During Race
7.
The Race Publix
Georgia Marathon and Half- Marathon Course Challenges
8.
Obstacles Determination Shin
Splints
9.
Results Time 1:55:23
1876/8745 Accomplished Goals
10.
What I learned
Stick With it Time Management Organization Keep Positive
11.
Long Term Benefits
College After College
12.
Questions?
Download now