PSY 4600 Self-Management Project
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PSY 4600 Self-Management Project
- 1. Please Consume Responsibly Psychology 460 Anthony Zoulek TA: Lauren 12/7/2011
- 4. Natural Competing Contingency BEFORE AFTER BEHAVIOR I can eat anything I want I consume less than 2000 calories I can not eat anything I want “ Don’t let hunger happen to you!” -Snickers ®
- 6. Ineffective Natural Contingency BEFORE AFTER BEHAVIOR I have a given weight I consume less than 2000 calories I have an infinite-simally lower weight “ Break me off a piece of that Kit Kat Bar” -Kit Kat ®
- 7. Performance-Management Contingency “ Nobody better lay a finger on my Butterfinger.” -Butterfinger ® I will have to pay $3 at the end of the day I consume 1,500 calories or less today I will not have to pay $3 at the end of the day BEFORE AFTER BEHAVIOR
- 8. Caloric Intake Graph Weeks Cumulative calories consumed Goal Line 10,500 New Performance manager
- 9. Benefit Measure Graph Baseline SM Weeks Weight in Lbs.
- 10. “ A lighter way to enjoy chocolate.” –Three Musketeers ®
- 14. THANK YOU!! Any Questions or Comments?