Yoga and a mindfulness program can greatly improve the life of you and your children, and can be practiced at Wee Yogis.Log on http://www.weeyogis.com/

1. 3 Tips For Introducing
Children’s Yoga And
Mindfulness
http://www.weeyogis.com/

2. http://www.weeyogis.com/

3. Yoga and a mindfulness program can greatly improve the life of
you and your children, and can be practiced at Wee Yogis. Here
are some tips for introducing your children to yoga and
mindfulness:
•To ease your children into being more mindful, start at the
beginning—their mornings. This means scheduling enough time
to not be hurried out the door, the have a mindful breakfast, to
leave the home in a mindful manner. This sets the precedent for
the rest of their day.
http://www.weeyogis.com/

4. •Enroll your child in a mindfulness program. A mindfulness
program will have all the tools and knowledge available for
nurturing mindfulness in your children. If done correctly, a
mindfulness program can serve as a refuge from the hurry
and bustle of the day.
•Ask your child to practice mindfulness throughout the day.
You can practice this on the weekends when you can help
facilitate the practice. Every time one practices mindfulness,
they become better at it. Encourage your child with positive
reinforcement.
http://www.weeyogis.com/

5. A mindfulness program will improve your family’s life. Visit
Wee Yogis or Wee Yogis on Facebook to find out more.
Namaste!
Wee Yogis
330 Fell St.
San Francisco, CA
94102
PH: 323-770-6635