5 Key Functions of the Flexor Muscles

Flexor Muscle Exercise
Discussion
There were few significant differences in knee extensor and knee flexor muscle activity during
walking with robotic assistance. Significant differences in muscle activity across condition only
occurred in muscles targeted for intervention (knee extensor, VL), with an increase in muscle
activity during the EXO condition, a positive result for an extensor muscle. Although some
undesirable increases in MH flexor muscle activity were seen in the linear envelopes, they did not
present significant changes the statistical analysis on the group level. Muscle activity did not change
significantly across visits with the exoskeleton.
On average, cortical activity did not differ in the presence of robotic knee extension assistance,
supporting ... Show more content on Helpwriting.net ...
(2015). Prefrontal, posterior parietal and sensorimotor network activity underlying speed control
during walking. Front Hum Neurosci, 9:247. doi: 10.3389/fnhum.2015.00247. eCollection 2015.
PubMed PMID: 26029077; PubMed Central PMCID: PMC4429238.
[4] Wagner J., Solis–Escalante T., Grieshofer P., Neuper C., Müller–Putz G., Scherer R. (2012).
Level of participation in robotic–assisted treadmill walking modulates midline sensorimotor EEG
rhythms in able–bodied subjects. Neuroimage, 63(3):1203–11. doi:
10.1016/j.neuroimage.2012.08.019. Epub 2012 Aug 14. PubMed PMID: 22906791.
[5] Lauer, R. T., & Prosser, L. A. (2009). Use of the Teager–Kaiser Energy Operator for Muscle
Activity Detection in Children. Annals of Biomedical Engineering, 37(8), 1584–93.
... Get more on HelpWriting.net ...

Questions On The And System
As you can see from the image, the uTorrent.exe 3.4.0 was installing other executable file with two
extension file a .tmp.exe, this means when the installation is finished you will noticed in one of the
folder directory that is named utt37C5.tmp. The user would not think anything of it because it looks
like a temporary file only. This is because in Windows operating system the option "Hide Extensions
for Known File types" is marked with a check (activated) by default. The user will never notice the
.exe extension file, the only thing the user will notice was the .tmp and this trick is called extension
spoofing.
While the uTorrent was being installed I continued to monitor for more activities. The dllhost.exe is
a common process in the ... Show more content on Helpwriting.net ...
2031. Though, I have seen many cases like this before that some malware use it for malicious
purposes. See the image below.
After running the uTorrent.exe 3.4.0 I in Sandboxie I was still not satisfied with the results. The next
step I executed the uTorrent 3.4.0 in a clean copy of Windows Vista and dumped the RAM to see if
these malware do really exist. After allowing the uTorrent.exe ran for awhile in a clean Windows
Vista OS, I then used the tool called DumpIt.exe to dump the memory RAM for later examination.
To read the strings and data in raw memory dump I used the tool called HxD (hexeditor). After
examining the raw dump memory I found numerous packers, scrambler, encrypter and junk code
that came with uTorrent.exe 3.4.0.
As you can from the image, all these reside in the memory after installing the uTorrent.exe. What is
interesting is they're all sitting there silently without the user's knowledge.
Next I followed the name AHTeam which stands for Alien Hack Team. According to their website
they are a group of professional reverse engineers, they do freelance service. In my opinion
someone paid for their source code protection service or reverse engineer the applications to avoid
detection.
This stub is packed with JunkCode. This junk code is inserted before and after by variations of junk
code to the file. This ultimately gives the malware an advantage to last longer without being
detected and to slow down the analysis during the

My Love Letter Virus Code
Introduction
The code described is characterized as "I Love you virus" or "Love Letter Virus" it was a computer
worm first spotted in Asia, was then caught circulating and contaminating in millions of computer
worldwide. (Knight, 2000)
Creator and his background
Suspect behind Love Letter virus code was Onel A.de Guzman's (age 23), since a similar thesis was
rejected for his graduation course at AMA Computer University in Makati, Philippines, it was made
to steal password from the internet, he and his friend Michael Buen both were members of
underground group GRAMMERsoft from there they illegally sold homework to other students from
the college. (Sprinkel & Shannon, 2002; Ducklin, 2015)
Generalized Overview
It was easy for victim to believe the mails are coming from known individuals and therefore where
considered "safe" to open and since it was sending mails to all the contacts on victim's address book
it was only required for a few to open the attachments to infect a million more. Love Letter Worm in
its first 5 hours costed $750 million while U.S Spread has done estimated damages of US$1 billion
and furthermore $15 billion worldwide, governments and people spent about US$15 billion to
remove the worm from infected computers. In about ten days of spread the worm was able to infect
about 50 million computers worldwide, Government agencies like CIA and the British Parliament
and other big Companies closed their mailing systems. (Meserve,2000;

Unit 217 Organise and Report Data Essay
Understand How to Organise and Report Data That Has Been Researched. 1.1 Describe different
ways of organising data that has been researched. Data is a group of information that are used for
various purposes like analysis, evaluations and to arrive at certain results or conclusions. Data
reporting is a process where data is extracted form a source or many sources and then converted into
a format that can be used for a purpose. It is usually presented in the form of a report in tables,
charts, statistics, and graphs or on spread sheets etc. This data may be used to arrive at important
decisions within the organisation or with external organisations. So the data report has to be
produced in such a way that it meets the aims and ... Show more content on Helpwriting.net ...
1.3 Describe the purpose of presenting data to the agreed format and within the agreed timescale.
The value and benefits of agreeing the format and deadline for data is that everybody knows what
they are doing and when it is due. If you have been given a task to complete, with details of how it
should be done and when it needs to be completed by and there is a different member of the team
who cannot complete their task in till you have completed yours and you do not get it finished
within the time frame and/or it has not be formatted in the agreed way, then you will hold up the
project. This will not show you in a professional light. You will be considered unreliable, non–
productive, and could potentially affect your employability. It also avoids work having to be redone
at the last minute if the format is agreed beforehand. Be Able To Organise Data 2.1 Organise data so
that it can be reported Well–organized file names and folder structures make it easier to find and
keep track of data files. A system needs to be practical and used consistently. Without organization,
you cannot report data effectively. Good file names can provide useful cues to the content and status
of a file, can uniquely identify a file and can help in classifying files.

Essay about The Google File System
This paper proposes the Google File System (GFS). They introduced GFS to handle Google's
massive data processing needs. GFS considers the following goals: higher performance, scalability,
reliability and availability. However, it's not easy to reach these goals, there are many obstacles.
Thus, in order to tackle challenges, they have considered using constant monitoring, error detection,
fault tolerance, and automatic recover to tackle component failures that can affect the system's
reliability and availability. The need to handle bigger files is becoming very important because data
is keep growing radically. Therefore, they considered changing I/O operation and block sizes. They
also consider using appending operations rather than ... Show more content on Helpwriting.net ...
There is no file data caching because most applications now process large files which are simply too
big to be cached. Their architecture is based on a single master to simplify the design. The system
makes three copies of the data by default for recovery. They specify the chunk size to be 64 MB
which is very large comparing to chunk size in other files systems because it first reduces the
interaction between clients and master, reduces the network overhead if it uses persistence TCP
connections, and decreases the size of metadata stored in the master however it could bring
overhead if the data size is small when many clients are accessing the same file, but GFS is designed
to majorly address large files. There are three types of metadata that are kept in the master. They are
the file and chunk namespace, mappings from files to chunks, and the locations of each chunk's
replicas. The first two types are stored in the operational log which is stored in the master's memory.
However it doesn't store the third type persistently, it asks each chunk for its location when the
master is being started. GFS uses a consistency model. The files are consistent if all clients see the
same data regardless of which copy they are reading from. The content of metadata is mutated. In
their data flow, they separate between the flow of control and flow of data. The data is passed
linearly to utilize the network bandwidth. The data is forwarded to the closest machine to

The Five Functions Of The Muscular System
Functions of the muscular system:
The muscular system has many functions. There are 5 main functions. Firstly, it allows us to balance
via proprio receptors. In terms of balance, not only do you rely on the two sensory organs in your
inner ear but also receptors in your muscles and tendons help your body to balance. The receptors in
your muscles and tendons are called proprio receptors, these proprio receptors detect how stretched
your joints, tendons and muscles are.
Secondly it allows movement as muscles cross joints and attach bone to bone. Muscles work in pairs
and skeletal muscles can pull in one direction and for this reason they always come in pairs. Due to
the fact that two muscles work together, as one muscle in the pair contracts the other muscle relaxes
for example as the bicep contracts the triceps relaxes to once again straighten the joint out.
Thirdly our muscular system also allows blood circulation which is controlled by the heart. The
muscular pump is a skeletal muscle group that help to assist the heart in the circulation of blood to
all the muscles around the body.
The muscular system also helps to keep us warm and keep us at the correct temperature.
Thermoregulation is a process that allows your body to maintain its correct temperature of 37
degrees c. Muscles contribute to your bodies temperature because they receive messages from the
brain when you are cold. Our bodies response to being cold is shivering which warms you up on the
other hand if you are

Comp230 Course Project
2015
System Administration
Tasks by Automation
Proposal
MANAGING BUILDING IP ADDRESSES AND TESTING
CONNECTIVITY
[STUDENT NAME]
Table of Contents
Introduction
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Description of Program

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3
Source Code with Description
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Output Explanation
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15
Conclusion
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References
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1
Introduction
The work of an IT professional heavily relies on the knowledge of his network.
Any companies network can easily become vast and expansive, ... Show more content on
Helpwriting.net ...
It first checks for the existence of a folder under the location of C:ScriptsBuilding and if the script
does not find the folder, then the folder is created.
This folder is what will hold all of the
Room files created by the script.
choice = 0
Here the Script is initializing some constants and variables that are going to be used globally in the
program.
Do while choice = 0
' Menu
Requirement: constants and variables
vbcrlf & vbcrlf & " What action would you like to perform?")
4
Here is an example of creating an output of a list that shows all of the possible options available in
the script. This continues on the next page. Beginning here is the background of the menu taking
action.

' retrieving choice
wscript.echo("Your choice was " & choice & vbCrlf)
The user's input is received and is then referenced to the appropriate function or subroutine.
' Cases
Requirement: decision making and input statements.
choice = GetChoice()
select case choice case "1" viewBldg() case "2" viewRoom() case "3" addRoom() case "4"
delRoom() case "5" pingAll() case "6" addAddr() case "7" delAddr() case "8" chkAddr() case "9"
pingAddr() end Select choice = 0
Loop
wscript.echo("How about an 'A' for the effort of writing this in 1 DAY!!!! Or for PCMR :D ")
'

Explain The Six Fundamental Movements Of Major Body Segments
The six fundamental movements of major body segments are, abduction, extension, flexion,
rotation, adduction, and circumduction. Abduction is the movement of a body part away from the
midline, an example of that would be lateral raises using a dumbbell. Another example would be the
lateral shuffle. It targets the muscles of the thighs, hips, and buttocks. An extension movement
would be the return from flexion and an exercise for this would–be leg extensions. An example of a
flexion movement is a hamstring stretch. Rotation is the circular movement of a body segment about
a long axis and an example is when a tennis player hits the ball backhanded. Adduction is movement
of a body part toward the midline. An example of this would be to use the

Pt2520 Week 1 Critical Thinking Assignment
System Level Scripting #2 This week's critical thinking assignment explores the system–level
scripting functionality of the Linux operating system. Documenting each step in the assignment will
demonstrate how to use the awk and sed commands to display different sets of data from and file
based on the commands used. The sed command will also be used to change the data within the test
file. These steps will be discussed and illustrated with screenshots in the following paper. awk and
sed
After opening the shell prompt and logging in as the root user which is demonstrated in the first two
screenshots below, the next involved checking the current directory location in the shell prompt. As
seen from the second screenshot, the current directory is the /home/user directory which is the home
directory for the user created in the test installation of Linux I am using. Step three in the
assignment involves using the man command to view the documentation for the awk and sed
commands. The awk command had quite extensive documentation of over 800 lines while the sed
command had almost 300. These commands can perform a wide variety of tasks which make them
very useful tools when writing scripts.
The next item in the assignment gave instructions on how to ... Show more content on
Helpwriting.net ...
I re–downloaded the file and experienced the same result. I tried the commands and the file on two
other Linux installations with not change. After spending quite a bit of time scouring the internet
and searching for a resolution, I determined that the format or font used in the document was not
recognized by my installation of Linux. I opened the file and copied the information only to a new
file and saved it in a .csv format. I then renamed it to match the original file name and I could then
use the cat, awk, and sed command to return legible data. The screenshots show the garbled output
from the downloaded file vs the output of the file after this

The Deck Essay
The deck should start flat on your palm, roughly parallel to the floor. Your forefinger curls up and
around the front end of the deck, your thumb extends along the left side of the deck, and your
second, third, and fourth fingers press lightly on the right side of the deck, contacting it at each of
their initial joint lines (photo ?). Slightly bend your wrist, tilting the front end of the deck to allow
the majority of the deck's weight to come to rest on your forefinger. This starting position should
feel comfortable and look natural. Regular Spread Using your left thumb, push the cards over to the
right, away from the deck (photo ?). Bring your right hand up to collect the cards by guiding them
along in a straight line as you gather ... Show more content on Helpwriting.net ...
This causes the pack to start a reverse spread (Photo ?). Use your left thumb to help pull over the
cards from the top as you guide each one in a straight line, collecting the cards in the fork between
your left thumb and forefinger. This time, when the hands move apart, the right thumb reaches back
to the right of the spread and pushes more cards toward the left (Photo ?). As the hands come
together, the right thumb controls both how fast and how many cards slide over to the left in a pile
under the left thumb (Photo ?). Continue spreading until all the cards have spread across to the left
hand. As the cards passed this time, you likely noticed that the indices are now visible on the lower
right corner and so seem upside down (Photo ?). To the audience, though, they seem right–side up
and so less strange than they appear to you (Photo ?). In any case, when you spread the cards face
down, even the most astute observer will have a difficult time determining the direction of the
spread. Further Spread Thoughts Before moving on, practice making these spread motions as
smooth as possible. Your comfort level and comprehension with the reversed spread directly
correlates with your Pulp Friction development. Become proficient spreading the deck in both
directions, without any hesitation. Make each action entirely automatic. Strive for perfection. Train
For Better Spreads As with anything new, start slowly before working your way up to

Muscles Analysis
All of these muscles are vital to execute a correct push–up. Each one sounds complicated, but they
amazingly work well together.
Lowering Phase
Once the push–up is completed, the person must precisely lower themselves back down to
a prone position. In this phase, the same muscles are used as discussed in the pushing up
phase, except in the opposite direction.
Stabilizers
The muscles being discussed are needed to help stabilize the body and keep it straight while doing a
push–up. The primary muscles being examined are the abdominal muscles. These muscles are called
the rectus abdominis. They are located in the anterior trunk of the midline. This muscle is divided
into two sides and is separated by the linea alba. They start at the ... Show more content on
Helpwriting.net ...
This is the only muscle that is on the lateral thigh. It lies next to one of the hamstrings and the biceps
femoris. Even though it is deep, you can easily feel the fibers. The action is extension of the knee.
The origin is the lateral lip of the linea aspera, gluteal tuberosity, and greater trochanter. The
insertion is the tibial tuberosity (via the patella and patellar ligament)(Andrew Biel, 2014).
The last in the group is the vastus intermedius. It is deep to the rectus femoris. It can be accessed if
the rectus femoris is shifted to the side. The action is to extend the knee. The origin is the anterior
and lateral shaft of the femur. The insertion is tibial tuberosity (via the patella and patellar ligament)
(Andrew Biel, 2014).
The last muscle needed for a push–up is the tibialis anterior, an antagonist. This muscle helps to
keep the feet in dorsiflexion, thus preventing the feet from moving apart. This muscle makes up the
lateral leg bulk. The action is to invert the foot and dorsiflex the ankle. The origin is the lateral
condyle of the tibia, the proximal, lateral surface of tibia, and the interosseous membrane. The
insertion is deep peroneal at the L4,5,S1 levels (Andrew Biel,

Linux And Windows And Linux
1. What are Linux distros? Mention the names of a few distros. Are all of the distros open source
and free?
Linux distros i.e. Linux distributions, is a merging of all the different parts and programs that is
created by different organizations.
Some of the Linux distros are Ubuntu, openSUSE, Debian, Slackware, Gentoo, Arch Linux.
Not all of the distros are open source and free.
2. What is the significance of file extensions (.txt, .pdf, .docx, .jpeg, etc) in Windows and Linux?
For example, there is a file named as "hello.mp3" in windows and Linux. What type of file will it be
in Windows and Linux? Briefly explain.
In windows almost every file require the use of extension in order for the system to function.
In Linux operating system they do not require the use of extension.
In Linux, the extensions are used only to make the user understand the type of file.
TYPE OF FILE: o In windows: hello.mp3 will be a mp3 file only and the extension is important to
be specified. o In Linux: hello.mp3 is considered as a normal file which can be used for texts, video
etc
3. Briefly explain metacharacter ">" and ">>" in Linux with an example
Special character in data field or program that provides information about other character.
">" this metacharacter is basically used as 'command > filename' .Sends the output of the command
on the left into the file named on the right of this symbol. If the file does not exist, create it and if
does exist, overwrite it eg. cal >

Descriptive Essay About Dance
I have been enrolled in dance class since the age of two. Dance is my number one love. I love it
more than anything. So naturally I am going to college for a science major. I know, I know, you
were expecting this to be all about my love of dance, right? And you were expecting that this essay
was to be about how I am majoring in dance, but I left that part of my life behind for a world full of
osmosis and isotopes. I find myself in the middle of biology lectures and chemistry labs, which was
the last place anyone would believe me to be. When I was younger I used to be bribed by my
parents: the deal was no school equals no dance. With this deal came a certain grade point average
to dance class ratio. The two subjects have little to no correlation, yet I have been able to make a
personal connection between the two while sitting in an anatomy class in twelfth grade. I clearly
remember the occurrence of this breakthrough happening on a Monday morning due to the (tight
clutch/death grip) I had on my Contigo thermos. As (though/ if) it to be my only link to survival of
the present day. It beinging a Monday morning, I was barely paying attention to the world around
me, the teaches' words were drowned out as I zoned out passed her. I tried to chug my steaming
liquid to gain the caffeine component I so desperately needed. Mrs. Clapp droned on about an extra
credit assignment as I finished off the last of my coffee; also know as (as I also refer to as my) hot
bean water since I

Practice
Creating Data Sets 1. You have a text file called scores.txt containing information on gender (M or
F) and four test scores (English, history, math, and science). Each data value is separated from the
others by one or more blanks. a. Write a DATA step to read in these values. Choose your own
variable names. Be sure that the value for Gender is stored in 1 byte and that the four test scores are
numeric. b. Include an assignment statement computing the average of the four test scores. c. Write
the appropriate PROC PRINT statements to list the contents of this data set. 2. You are given a CSV
file called political.csv containing state, political party, and age. a. Write a SAS program to create a
temporary SAS ... Show more content on Helpwriting.net ...
Create a temporary SAS data set called Bank using this data file. Use column input to specify the
location of each value. Include in this data set a variable called Interest computed by multiplying
Balance by Rate. g. List the contents of this data set using PROC PRINT. 7. You have a text file
called geocaching.txt with data values arranged as follows: h. Create a temporary SAS data set
called Cache using this data file. Use column input to read the data values. i. List the contents of this
data set using PROC PRINT. 8. Repeat Problem 6 using formatted input to read the data values
instead of column input. 9. Repeat Problem 7 using formatted input to read the data values instead
of column input. 10. You are given a text file called stockprices.txt containing information on the
purchase and sale of stocks. The data layout is as follows: j. Create a SAS data set (call it Stocks) by
reading the data from this file. Use formatted input. Compute the following new variables as you are
loading the data: k. Print out the contents of this data set using PROC PRINT 11. You have a CSV
file called employee.csv. This file contains the following information: l. Use list input to read data
from this file. You will need an informat to read most of these values correctly: i. Separate
INFORMAT statement ii. Colon modifier directly in the INPUT statement.

Data Storage And Retrieval Of Data On A Storage Medium
A file system (sometimes written filesystem) is the method used to control the storage and retrieval
of data on a storage medium. (4) It determines the way in which 'files' are named and how they are
logically organised on a disk or partition. (5) Without a file system, data held on a storage medium
would be one large block, with no method of determining the location of specific pieces of
information. By separating the data into identifiable blocks, the information can be easily located.
(1) Each grouping of data, which takes its name from the method of organising paper–based
information, is referred to as a "file". The file system is comprised of two specific parts: a collection
of files and a directory structure, which provides data ... Show more content on Helpwriting.net ...
Some programs will operate directly on sectors of a disk or partition, so they could desolate or
seriously corrupt any current filesystem. However, most programs operate at the filesystem level,
and subsequently will not operate correctly on a disk or partition that either does not contain a
filesystem, or contains the wrong type. (1) In order for a disk or partition to be used as a filesystem
it first must be 'initialised', this is where the bookkeeping data structures are written to the disk. This
process is referred to as 'making a filesystem'.
Initialising or Making a filesystem involves the grouping together of multiple sectors into 'blocks' to
optimize storage addressing. Generally, modern file systems use block sizes ranging from 1 up to
128 sectors (512–65536 bytes). (2) Each individual file is stored in 'unused' sectors of the disk or
partition. From there the file can be located by its known position and size. {1} However, how can
we know what sectors on the disk have been used and which haven't? Where is the metadata for
each of these files stored? These answers provide us with the file system. (2)
To comply with diverse requirements, many different types of file systems have been defined. Each
supporting completely different logic, structure, speed of data access, level of efficiency, security,
block size and more. Some have even been designed for a very specific purpose or application; for
example the file system designed specifically to make

Netw410 Week 1 Lab Report Essay
NETW410 Week 1 Lab Report
September 3, 2014
Lab #1, Introduction to Visio
Question 1 (3 points)
What is your experience with the Visio software? Have you used it before or is it your first
experience with Visio?
I have no experience with Visio. This is going to be the first time that I will use Visio.
How did you access Visio? How do you feel about the different access methods?
The first time I access Visio was by going into the iLab portal to access the software. Once I
downloaded the software I was able to access directly from my hard drive. The different method of
accessing Visio, provides me with an assortment of venues in completing my course assignments.
What version of Visio ... Show more content on Helpwriting.net ...
It is a simple diagram but lacking in detail information.
http://www.databasewisdom.com/picturepost/images/20100112182723_home_network.png
What websites did you use to find Visio icons for networking. Which sites were most useful to you?
Which ones did you like best in terms of icons available? Did you find others?
The websites that I used as an initial start in obtain Visio icon stencils were the Cisco and Microsoft.
I found that this to site provide a good assortment of Visio stencils, but I feel that the Cisco site had
more of a selection of router and switch stencils to choose from.
What is the difference between a logical network diagram and a physical network diagram? (1 point)
When would you use each type? (1 point)
The difference is that physical network diagram depicts connectivity of each of your hosts on the
network. It shows the physical layout of a network which includes the actual nodes, segments and
hosts that appear on the actual layout. Where as a logical network diagram depict the data flow of a
network. You would use a logical network diagram when tell a user how domain names are
assigned, which servers are perform specific tasks, and how all network components communication
with each other. The use of a physical network diagram would be used to show the physical

connections of network components.
Use the Internet to find

Assignment Of A Computer System
student *st; float update1, update2, update3, update4; assessment *stable = arr.record[count].head; if
(compare == 1) { do { loop: type(); int option; cin >> option;
if (option == 1) { while ((strcmp(stable–>type.c_str(), "Quiz") != 0) && stable!= NULL) { stable =
stable–>next; if (stable == NULL) { cout << "record not foundn"; compare = 0; break; }
} if (compare == 1) { cout << "Current percentage of Quiz : " << stable–>pctg << endl; cout <<
"Enter quiz mark[40] : " << endl; cin >> update1; while (update1 > 40.00 || update1 < 0) { cout <<
"MARK MUST BE BETWEEN 0 AND 40 ! " << endl; cout << "Mark : "; cin >> ... Show more
content on Helpwriting.net ...
" << endl; cout << "Mark : "; cin >> update2; } float pctg; float percentage = (update2 / 10) * 10;
stable–>pctg = percentage; cout << "Percentage of Assignment : " << stable–>pctg << endl;
}
} else if (option == 4) { int compare = 1; while ((strcmp(stable–>type.c_str(), "LabExercise") != 0))
{ stable = stable–>next; if (stable == NULL) { cout << "not foundn"; compare = 0; break; } } if
(compare == 1) { cout << "Current percentage of Lab Exercise : " << stable–>pctg << endl; cout <<
"Enter Lab Exercise mark[14] : "; cin >> update4; while (update4 > 14.00 || update4 < 0) { cout <<
"MARK MUST BE BETWEEN 0 AND 14 ! " << endl; cout << "Mark : "; cin >> update4; } float
pctg; float percentage = (update4 / 14) * 15; stable–>pctg = percentage; cout << "Percentage of Lab
Exercise : " << stable–>pctg << endl;
}
} cout << "Do you want to update again [y/n] : "; cin >> looption1; if (looption1 == 'y') { goto loop;
}
} while (looption1 != 'n');
} else if (compare == 0) { cout << "Not Exist n"; }
} void save() { ofstream file; string filename; cout << "Enter file name : "; cin >> filename;
filename = filename + ".txt";

Records Management System
DESIGN BY SIMON MONTEVERDI Records Management System: The purpose of the records
management system is for the user to be able to store information in simple plain text files ready for
editing manually portable safety. The coding includes multiple functions that are of convenience for
the user. The system can be used to keep any records of information as is set out as a user
management system. The script begins with the creation of a main function which will become the
menu system. The 'while loop' is implemented so that the main system will allow the person to
either exit the loop or add a user. The main menu offers the user to either add a user to the records of
the system or to simply exit. The two options are created through their respective statements below:
The createUser function is used to initiate a list of information. The list will be used to hold on to all
the information inserted by the user for it to be added to the records. After that, another loop is
created. This loop will be used for when the user wishes to "exit" the loop –simply entering the word
"exit" can motion the loop into action. When the operator has exited the loop, information may be
entered into the system. A command is then given to open a certain file and insert a new string (a
line which will be added to the records document.) Once the new information has been entered, the
stream to the file is closed so as to avoid errors to/from the file later on and also saves all alterations
that

Windows Sql Server Database Design And Optimization Essay
Tasman International Academies NAME : K.Nagarjuna
SUBJECT : Assessment: Windows SQL Server Database Design and Optimization
ID NO : 14091138
SUBMITTED TO : Imran Sidqque
SUBMITTED DATE: /july/2015 Diploma in Information Technology (Level 7)
Assessment: Windows SQL Server Database Design and Optimization Subject Code: WD 602
Assessment: Task One Theoretical Questions
Outcome 1 (1.1)
Q1. Briefly explain following designing requirements that are required when designing the
Hardware and Software infrastructure:
a) Storage requirements
In this storage requirements it means that the important requirement for the sql server is that when it
requires information from the disk subsystem .and it writes to get back the information back, if it
doesn't get the information back then it slow the IO processor
The bulk amount of data is to be send and survey the storage requirements of the database.
b) Network requirements: all the database administrators and infrastructure designers should have
nuts and bolts understanding of the topology and capacity of the network supporting the database
servers. Then all the database administrators is also need to identify the key factors when they are
analysing current network traffic.it can access the location and also determine weak points and
potential bottlenecks in the topology such as low bandwidth wide area network

Mountain Pose: Instructions
1. Start in mountain pose.
2. Separate your legs into a wide stance (4–5 feet). Check to ensure your heels are aligned. Take a
centering breath.
3. Turn your right foot/toes outward 90 degrees, parallel with the left foot. Now turn your left foot
inwards 45 degrees.
4. Lift through the arches of the feet as you bend your front knee so that it is parallel with the earth
and the knee bends until it is directly over the right foot.
5. The back leg remains straight, and weight should be through the middle to outsides of each foot.
6. Once you are balanced through the legs, center yourself by breathing slowly and mindfully. Then
on the next inhale raise the arms out to the sides and holding parallel to the earth.
7. The arms are activated ... Show more content on Helpwriting.net ...
Start in Mountain Pose. Find a fixed point in front of you at eye level to help maintain balance and
posture.
2. Inhale, shift your weight to the left foot completely, while simultaneously bending the left knee
generously.
3. Lift your right foot and leg off the ground, then cross your legs over mid line and rest the bottom
of the right thigh on top of the left thigh.
4. Attempt to wrap the right leg around the left as you point the right toes downward and bend the
right knee while using your inner thigh and leg muscles to hug the legs together as tight as they can.
The foot comes to rest on the back or the inner calf.
5. Once you have your balance in single leg standing with the leg wrapped. Then extend both arms
straight in front of you, and cross the left arm over the right arm at the elbow crease.
6. Flex/bend the elbows so the fingers are all pointing to the sky and the back of the hands are facing

each other. The right hand should be the one closer to the body as you move the right hand to the
right and the left hand to the left so the palms are facing each

Describe The Process Of Doing Squats
The process of doing squats involves a process of using muscles in bottom half of the torso. There
are primary muscles in doing squats which are the gluteus maximus, quadriceps, and hamstrings.
The gluteus maximus is the largest muscle in the body and covers each buttock. The origin of this
muscle is the sacrum, coccyx, and ilium. The insertion is the posterior surface of femur and fascia of
the thigh which helps to extend the thigh at the hip. The gluteus maximus helps to straighten the
limb at the hip when a person walks, runs, climbs, or squats. In the quadriceps femoris group there
are four muscles called the rectus femoris, vastus lateralis, vastus medialis, and vastus intermedius.
The rectus femoris muscle occupies the middle of the thigh ... Show more content on
Helpwriting.net ...
The next quadriceps muscle is vastus lateralis which is the largest part of the quadriceps on the
lateral side of the femur and the origin is the greater trochanter and posterior surface of the femur.
Another, muscle is the vastus medialis which is on the medial side of the femur. Lastly, the vastus
intermedius is on the anterior and lateral surfaces of femur. The insertion of these muscles is the
patella. All these muscles helps extends leg at the knee. The last primary muscles are the hamstring
group which contain the biceps femoris, semitendinosus, semimembranosus, and sartorius. The
biceps femoris has two heads, one attached to the ischium and the other attached to the femur. This
muscle's origin is the ischial tuberosity and linea aspera of femur, while the insertion is the head of
fibula and lateral condyle of tibia. This muscle flexes and rotates the leg laterally and extends the
thigh. The semitendinosus is another muscle in the hamstring, it's a long, bandlike muscle on the
back and medial side of the thigh, connecting ischium to the tibia. It flexes and rotates the leg
medially and extends the thigh. The semimembranosus is the third hamstring muscle and is medially
located in the back of the

When Designing The Hardware And Software Infrastructure
Q1. Briefly explain following designing requirements that are requires when designing the hardware
and software infrastructure:
a) Storage requirements
b) Network requirements
c) CPU requirements
d) Memory requirements
Ans. There is one of the table which designing for hardware and software infrastructure.
Software Hardware
Programing system Hard disks for storage
Operating system Power supply
Internet explore Cluster services firewall Central processing unit
Visual Basic (VB) Power supply Storage requirements: – storage requirements is first and most
important in designing. A lot of consideration go into analysing the storage requirements. The
physical size of the database, you need to consider the transaction growth rate and data distribution
requirements. There are some topic which are assessing current storage capacity:–
Disk–space capacity
Disk throughput capacity
Locations and roles of database servers
Network requirements: – all database administrators and infrastructure designers should have a nuts
and bolts understanding of the topology of the network supporting the database servers because this
impacts infrastructural decisions. There is some analysing current database network traffic
services:–
Traffic between servers
Traffic between clients and servers
Potential bottlenecks
CPU requirements: – central processing unit is the main part of the computer and also main part of
our database server infrastructure. When you choose any CPU for

Different Types Of Movements Are Performed During Ballet...
Many different types of movements are performed during ballet dancing. One of the most common
types of move is a turn, commonly referred to as a pirouette. A pirouette is a french term that was
started around the seventeen hundreds to mean a dancer turning (Lim, 2015). Pirouette is a general
description of a turn. Some detailed examples of pirouettes are en dedans, en dehors, attitudes,
arabesque turns, grande pirouettes, fouettés, and vertical pirouettes (Law, 2014). During the
Renaissance era in sixteenth century Italy, vertical pirouettes were developed for ballets. When a
dancer begins dance classes a vertical pirouette, it is one the first movements that they will learn.
This paper is about how to perform the vertical pirouette movement correctly as described in
biomechanics terms. Pirouettes are turns that can be executed in either direction of rotation. There
are five different phases for a pirouette. The phases are the preliminary phase, recovery phase, force
producing phase, the critical instant phase, and the follow–through phase. Each phase had a different
biomechanical principle that is applied, some phases could have more then one principle. During the
preliminary phase, there is hip rotation, knee flexion, foot dorsiflexion with placement in the
dominant and non–dominant. A dance wants their support to have a wide base and also they need to
have a low center of gravity. The movement for the arms are abduction and extension with the
thumb retracted in behind

Harrison's Case: Will the Court Grant and Extension to the...
In the matter of Harrisons Pharmacy Pty Limited:
Will Courts Readily Grant Extension to the Convening Period?
Introduction
In Harrisons Case, the Federal Court of Australia considered the administrators' application to
extend the convening period. This case comment will discuss the various principles that contribute
to the Court's discretion in granting extensions, and how the application of those principles in other
cases yield different results.
Background
On 25 March 2013, administrators were appointed. The secured creditor appointed receivers to
control over substantially all of the companies' assets. Harrisons Pharmacy comprises a group of
companies that operate small to large pharmacies, "bulk billing", medical and pharmaceutical supply
contracts and a wellness spa. The administrator sought the Court's permission to extend the
convening period by six months. Although the administrators brought the proceedings, the receivers
supported it. The central issue in Harrisons Case is whether and for what period the Court should
exercise its discretion to extend the convening period. The Court was satisfied and granted extension
to the convening period.
Balancing Act
Harrisons case demonstrates that the Courts will strike a balance between the expectation that the
administration will be relatively quick and the requirement that undue speed should not prejudice
creditors' return. The administrators adduced evidence of a complex corporate

Weakest Quadricep Research Paper
Largest Quadricep
Vastus lateralis is the largest Muscle
The vastus lateralis muscle is situated in side of the thigh.This Muscle is the biggest of the
quadriceps group which also includes the rectus femoris, the vastus intermedius, and the vastus
medialis. Collectively the quadriceps muscle is the biggest in the human body and its purpose is to
expand the knee. The specific task of the vastus lateralis muscle is to extend the lower leg and allow
the body to rise up from a squatting position.(Hannan et al, 2000).
Weakest Quadricep
Vastus Medialis is the weakest Muscle when the vastus medialis Muscle (VMO) is weak the
kneecap moves in abnormal way and can even be positioned abnormally as well.This Creates a
chronically unstable kneecap.Improper tracking of the kneecap can cause wear to the interior
surface.The vastus ... Show more content on Helpwriting.net ...
However, VL:VM activation ratio can be obtained by simply placing surface electrodes on a patient
while performing the functional tasks during clinical evaluation, and may be a surrogate measure for
VM activation delay.
VL:VM activation ratio displayed a significant relationship with VM activation delay in PFP
subjects classified as maltrackers (Fig. 2). There were no correlations between VL:VM activation
ratio and VM activation delay in the pain–free controls, all PFP subjects grouped together, and PFP
subjects classified as normal trackers.(Hannan et al, 2000).
Knee pain experience
Yes, during the knee pain I experienced a sharp shooting pain when using the knee, constant knee
aching, and a dull burning discomfort. I also experienced a swelling knee and a lot of pain when the
knee was touched.
People with knee pain are not able to work.
The knees give stable support to the body. They similarly permit the legs to have flexion and
extension . Both adaptability and soundness are expected to stand, walk, run, squat, bounce, and
turn. In the event that the knee is harmed, the knee may get

Iliopsoa Research Paper
The iliopsoas is actually two muscles, the psoas major and the iliacus. They originate in different
areas, but come together to form a tendon, hence why they are commonly referred to as one muscle.
Unlike many of the anterior thigh muscles, the iliopsoas does not extend the leg at the knee
joint.The psoas major originates from the lumbar vertebrae, and the iliacus originates from the iliac
fossa of the pelvis. They insert together onto the lesser trochanter of the femur.The iliopsoas flexes
the lower limb at the hip joint and assists in lateral rotation at the hip joint.The psoas major is
innervated by anterior rami of L1–3, while the iliacus is innervated by the femoral nerve.The
quadriceps femoris consists of four individual muscles; three ... Show more content on
Helpwriting.net ...
The quadriceps femoris is the main extensor of the knee. This muscle also influences our form in
many other types of movement, depending on how weak or how tight this group of muscles may
be.Because the iliopsoas muscles work when you lift your leg toward your torso, the lying leg raise
is an example of how you can strengthen the iliopsoas. Perform this exercise with or without
weights. To begin, lie on your back with your legs extended.Tight iliopsoas muscles are associated
with lower back discomfort because the muscles pull on the pelvis and affect range of motion in the
lower back. After you work to strengthen the iliopsoas muscles, stretch them to minimize muscle
tension.The iliacus originates in the iliac fossa of the pelvis. The psoas major unites with the iliacus
at the level of the inguinal ligament and crosses the hip joint to insert on the lesser trochanter of the
femur. The iliopsoas is involved in flexion and lateral rotation (supination) of the thigh.The psoas is
a deep–seated core muscle connecting the lumbar vertebrae to the femur. The psoas major is the
biggest and strongest player in a group of muscles called the hip flexors: together they contract to
pull the thigh and the torso toward each

General Survey Of Major British Literary Masterpieces From...
COURSE SYLLABUS and CALENDAR Course Name & Number: British Literature I Semester &
Year: Fall 2016 ENGL 2322.370 Online Catalog Description: General survey of major British
literary masterpieces from the Anglo–Saxon period through the 18th century; reports and essays.
Course Prerequisite(s): Successful completion of ENGL 1301 Course Type: Academic NCTC Core
Curriculum Course Required Textbooks & Materials: The Norton Anthology of English Literature,
Vol. A, B, C. Ninth ed. (c. 2012) Stephen Greenblatt, Gen. Ed. ISBN: 978–0–393–91300–2
Students, if you cannot immediately afford to purchase the textbook or if the bookstore is out of
texts, you have options: 1. The textbook is on reserve in the Corinth and Gainesville libraries. You
can ... Show more content on Helpwriting.net ...
Office Hours: Online via Canvas Conversations, Chat, email, or scheduled phone conference Core
Objectives: Foundational Component Area: Language, Philosophy, and Culture 1. Critical Thinking
Skills (CT): to include creative thinking, innovation, inquiry, analysis, and evaluation and synthesis
of information 2. Communication Skills (COM): to include effective development, interpretation
and expression of ideas through written, oral, and visual communication 3. Social Responsibility
(SR): to include intercultural competency, knowledge of civic responsibility, and the ability to
engage effectively in regional, national, and global communities 4. Personal Responsibility (PR): to
include the ability to connect choices, actions, and consequences to ethical decision–making
Learning Outcomes: Upon successful completion of English 2322, students should be able to
accomplish the following: 1. Identify key ideas, representative authors and works, significant
historical or cultural events, and characteristic perspectives or attitudes expressed in the literature of
different periods or regions. 2. Analyze literary works as expressions of individual or communal
values within the social, political, cultural, or religious contexts of different literary periods. 3.
Demonstrate knowledge of the development of characteristic forms or styles of expression during
different historical periods or in different regions. 4. Articulate the aesthetic principles that guide the
scope and

Advantages And Disadvantages Of Steganographic File System...
Although database forensic lie in its generalization which should be applicable for all types of
operations, B+tree does not give much information about this is the disadvantage described in the
paper. The paper "StegFS: Steganographic file system" [1] introduce StegFS, a practical scheme to
implement a steganographic file system. StegFS hides user–selected files in a file system so that,
without the knowledge of related access keys, an attacker would not be able to find out their
existence. Even if the attackers have full knowledge of the hardware and software of the file system,
and about the data structures, an attacker cannot find its trace. StegFS ensures integrity of the file
and maintain sufficient space utilization. The Potential limitations ... Show more content on
Helpwriting.net ...
Dead files by dead accounts may not be removed without the cooperation of the corresponding
users. In the paper "Steganographic Schemes for File System and B–Tree" [3], they have introduced
StegFD, a practical scheme to implement a steganographic file system in which a plausible
deniability to owners of protected files is offered. StegFD hides the selected files in a file system
securely in such a way that, an attacker will not be able to trace their existence, even if the attacker
has full knowledge of the hardware and software and data structures of the file system .They have
also proposed two schemes for implementing Steganographic B–trees in a StegFD volume. In paper
"A Multi–User Steganographic File System on Untrusted Shared Storage" [4] the threat to
steganographic file systems (StegFS) is described which arises when the storage system is untrusted
and is shared by multiple users. In such cases, the attacker could obtain multiple snapshots of the
storage content and analyze them to deduce the existence of secret user data. To solve this problem,
they have introduced a Dummy–Relocatable Steganographic (DRSteg) file system. It employs new
techniques to share and relocate dummy data at

File Naming Conventions
Naming records in a consistent and predictable manner will distinguish similar files/records at a
glance. Facilitating the storage and retrieval of records which allows users to browse file names
more effectively and accurately. A standardized naming record according to an agreed convention
should make file naming easier, whether in a personal or professional setting. A good file naming
convention can help you to stay organized by making file identification easier and by grouping
similar files close together. Also can help others to easily navigate your work/files. Files with
naming convention provide a preview of content, are organized in a logical way (usually by date),
identifies responsible party, and shows work history. In a professional (business) setting,
standardized file naming conventions are a must, in my opinion. You and your co workers would
need a system to follow as to prevent confusion or errors in retrieving files/information. In a
personal setting, a file naming conventions probably wouldn't be as important. Although, with
school and being in my fourth semester, my documents and downloads were getting pretty cluttered.
So I created folders for each class, at the end of each semester I created a folder for that semester to
cut down on the amount of space taken ... Show more content on Helpwriting.net ...
I was so confused, as another classmate stated, I couldn't find the start menu to save my life! I was
so irritated. It took some time and some digging around (mainly an accident) to find the start screen,
which was a tab in the bottom left corner before. The biggest difference between Windows 7 and 8
is definitely the appearance or user interface. Windows 7 had a Start tab as opposed to Windows 8–
8.1 which has an app launcher as the 'Start" screen. Windows 7's appearance is more familiar to
Windows XP, while Windows 8–8.1 was designed for use with a touchscreen. Their core spec
requirements are about the only similarity I can

It Is Not Necessary For Type All File
Fortunately, it is not necessary to type all file's name. That is because "md5sum" command offers a
feature that allows the user to compute a checksum for multiple files with same type or extension.
All the user needs to do is to specify the format of the file within the [file] section in the command.
Assume that there are four files in the current directory: "1.txt", "2.txt", "abc.iso" and "edf.iso". If
the user wants to compute the checksum for all ".txt" files under the current directory, the user can
put "*.txt" in the command for file's name which represents all ".txt" files under the same directory.
This action results in the following output:
In the output above, the terminal display the checksum for all ".txt" files. Also, the ... Show more
content on Helpwriting.net ...
Notice that this new checksum may be or may be not the same as the associated checksum in
"save.md5" file. If a file's new checksum does not match the one in "save.md5" file, this file fails the
test. Otherwise, the file passes the test. The command checks all the file types that the user includes
in the command. The output message includes the file's name and testing result. If there is a pass,
the output gives a file name and an "OK" message. Otherwise, there is a "FAILED" message that
indicates the file failed the test. The following example gives a view of returned output that all tests
have passed. [5]
If any change is made on the content in these files, running "–c" will give a failing result. Assume
that the content on "1.txt" is changed, if the user run the checksum test again will get the following:
Getting a failing result after running "–c" option should catch user's attention. That is because if the
user did not make any change on these file, it is possible that an unauthorized party modifies the file.
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . As the user
only concern about mismatched checksum, sometimes it is not necessary to generate the "OK"
message for every successfully checked file. The "––quite" option is very helpful when the user is
verifying a large

Gross Anatomy Lab Report Essay
Gross Anatomy of the Muscular System
Purpose:
What is the purpose of this exercise? The purpose of this exercise is for students to identify and
name the major muscles of the human body. Students will also understand the muscle actions
correspond with their locations in the body.
Are there any safety concerns associated with this exercise? If so, list what they are and what
precautions should be taken. There are some safety concerns with this exercise. Gloves, masks and
goggles should be worn at all times. Using the tools correctly is imparitive to making sure the
student remains unharmed. Exercise 1: Muscles of the Head and Neck Data Table 1 – Movement(s)
performed by each muscle for Figures 3–4. ... Show more content on Helpwriting.net ...
One antagonist for the should flexion is the sternocleidmastoid. E. What are the muscles between the
ribs called? What do they do?
The muscles between the ribs are called Serratus Anterior. They are responsible for protecting,
stabilizing and moving the scapula.
Exercise 3: Muscles of the Upper Body
Data Table 3 – Movement(s) performed by each muscle for Figures 8–10.
Muscle|Movement(s) Performed|
Anconeus |Extends elbow|
Biceps brachii|Flexion of the elbow and shoulder|
Brachialis|Flexion of the elbow|
Brachioradialis |Flexes elbow|
Coracobrachialis|Flexes and horizontally the arm|
Extensor carpi radialis longus|Extends and Adducts the wrist|
Extensor carpi radialis brevis||
Extensor digitorum communis|Extends the wrist|
Flexor carpi radialis|Flexion and adducts the wrist|
Flexor carpi ulnaris|Flexion and Adducts the wrist|
Infraspinatus|Modulates deltoid, rotates humerus|
Palmaris longus|Flexion of the wrist|
Pronator teres|Flexes elbow|

Teres minor|Rotates humerus laterally|
Triceps brachii|Extends elbow, extends and adducts humerus|
QUESTIONS
A. List three agonist muscles that flex the elbow. Three agonist muscles that flex the elbow are the
brachialis, brachioradialis, and Pronator teres.
B. List one antagonist for elbow flexion. An antagonist for elbow flexion is the tricep brachii.
C. List two muscles that flex the wrist and allow a human to make a fist. Two muscles that flex the

Application Of A New Password Protected
A new password protected "Training" folder has been created on the root of drive "R" to be used for
all current training materials.
The password is "Training." Please do not store anything in this folder until we have all outdated
training materials archived and files and folders re–organized.
As we move, and delete files and folders, a "TD Mirror" folder of the "TD" folder has been created
as a backup. The "TD Mirror" folder will be deleted after the re–organization project is complete
and The TD folder will be deleted after all files and folders have been moved to their perspective
housing area.
The original "Archives" folder has been moved (as is) from the "TD" sub–folder in the Human
Resources folder on drive "R" to the "Training" folder at the root of "R." There are many versions
and copies of the same course stored in the current "Archive" folder making it challenging to
determine which courses were actually in production (used by the learners) and which were a work
in progress or backups before the final release. In other words, a course is not considered a version
until it is released in Production or to the public, anything before that time is considered a "Work in
Progress." These two procedures seems to cause confusion. Consider the follow story:
A work team for a popular magazine company is tasked with producing a fun, interesting, an
exciting, spring issue. The team begins work drafting concepts and ideas and then presents them to
other team

Notes On Sumo Style Deadlift
Sumo Style Deadlift
The sumo style deadlift is easier to learn than the conventional style and although the concept is the
same, the exercise works different body parts. In this lift style, the lifter grabs the grip bar with arms
placed on the inside of legs and maintains a wider stance than the conventional lift. A sumo style lift
may not be the best way to pick up the most weight, but it is an easier position to learn the basics of
deadlifting (Roberts). Sumo style lifters need groin flexibility because in this stance, the hips are
closer to the bar and many push their knees out to get to the bar, rather than pushing the hips back.
The sumo stance also requires lifters to be much more upright, this adds an extra layer of muscle
engagement. In addition to the muscles worked out by a conventional deadlift, which include the
hamstrings, quads, and gluts, the sumo style lift also adds muscle engagement in the lower back and
some adductors (Roberts). Each stance comes with its problems and benefits for different body
types. In the sumo stance, there is a lower starting hip position. The sumo position allows for a more
rounded back to get the bar off the floor, but lifters often struggle at lockout in this position. Also,
the sumo deadlift has a smaller back angle compared to the conventional deadlift, which allows for
more weight to be lifted with a lesser degree of lower back strength. In the sumo lift, the barbell
travel is minimized because there is a shorter stroke. This

Hip Flexor Activity
During mid stance the peak height of the hip is seen to be higher on the prosthetic limb than in a non
amputee. This is a result of the reduced flexion of the prosthetic knee. Also the characteristic of the
prosthetic foot influences the peak height too. After contralateral foot contact an abrupt transition
from hip extension to flexion is seen. In the late stance, an eccentric hip flexor activity is seen as
compared to normal. This inturn generates higher hip flexor moment. This greater moment further
decelerates the extending hip and ensures that the HAT segment does not lag behind as the amputee
pulls themselves over the prosthesis.

noindent
Coming to swing now, it is seen that during early swing the hip flexors act concentrically

Zuma Project Essay
For Part B of the MS Project Assignment, complete the Zuma Project – Parts 3, 4, 5 and 6 described
at the end of your textbook (pp.630–634).
Answer the questions, following the directions below, and submit your MS Project files in the
dropbox. Use the following coding for your filenames – start with your initials, such as
XYEM660ZumaP3.mpp. Submit answers to the questions as an MS Word file, with a file name
starting with your initials, such as XYEM660ZumaPB.doc. Also save your work to disk as a backup
record.
Note: Additional tutorials with video files on how to work with MS Project are given in the Student
CD that came with your textbook and are also on the publisher's website. Worth watching!
Part 3 (20 pts.)
3.0 Top management is ... Show more content on Helpwriting.net ...
The available personnel and impact on activity duration are presented in Table A2.7.
3.1.1 Based upon your Part 2 MS Project file, XYEM660ZumaP2.mpp, assign additional personnel
as needed to complete the project before Feb. 1, 2009, but minimize the cost.
3.1.2 Develop a schedule that meets the time and resource allocation constraints. [You cannot go
back and re–level resources. These new resources are only available for the stated specific tasks
according to the schedule created at the end of Part 2.]
3.1.3 Save and submit your MS Project file with a filename starting with your initials, such as XY
EM660ZumaP3.mpp. (12 pts.)
3.2 Answer the questions below in your project word file, XYEM660ZumaPB.doc:
3.2.1 (Q#3) What is the new project complete date after assigning additional personnel? (1 pt.)
After additional personnel were added, the new project duration is 281.67 days.
3.2.2 (Q#4) Which additional personnel assignments would you choose to complete the project
before February 1st deadline at the cheapest cost? (Q#5) Explain your choices. Also, (Q#6) explain
the reasons for not choosing specific options. (3 pts.)
3.2.3 (Q#7) How have these changes affected the sensitivity of the network? (1 pt.)
3.2.4 (Q#8) What is the amount range for the slack on non–critical activities? (1 pt.)
Part 4 (13 pts.)
4.0 Robin Lane and top management have approved the schedule generated at the end of Part 3.
Save the file

Installing Your Own Hair Extensions Essays
Having long, healthy hair could possibly be one of the envied genes amongst women. Many women
take supplements or undergo surgery to provide them with the added confidence of having luxurious
hair. Although, those methods have been proven to work, there are many other less invasive methods
available for obtaining beautiful hair. The use of hair extensions have become a popular trend in
today's society. Many celebrities, TV personalities and even politicians have owned up to adding a
few hair extensions here and there. Hair extensions can be used to add length and volume to thin,
short and receding hair. However, finding a beautician to install them can be bit pricy for the
average individual. Being able to install them on your own can not ... Show more content on
Helpwriting.net ...
The most common method of creating a base for a whole head weave is to braid the hair in cornrows
from the front to the back, while leaving out a small section at the top to cover the tracks. However,
this method can not be done for a partial hair weave. To complete a partial sew in you would need to
braid the area of hair that will hold the extensions in a side to side pattern.
Step 2 After the base has been made, you will need to sew the remaining ends of the cornrow on to
it. Start by threading the needle. You would do this by inserting the thread through the eye of the
needle. Once you have that completed fold the thread in two and measure out approximately 18
inches. At the end, tie the two pieces together in a knot.
Step 3
Fold the end of the braid on top of the cornrow and sew it down using a basic stitch method. Once
you have reached the end of the braid you should make a knot to keep it from coming undone.
Step 4
Open the pack of hair extensions and comb out any knots or tangles pay special attention to any
rubber bands or pins used to keep the hair together.
Step 5
Next you will have to locate the weft on the hair extension. The weft is the sturdy area at the top of
the extension. This is where the hair has been looped together with thread. It resembles a seam.
Step 6
Once the weft has been located, you will then need to lay the extension on top of the cornrow to
measure the length of the braid. Once the length

Diagnosis Of The Radial Nerve
Diagnosis Information The patient's diagnosis in this case study is lesion of the radial nerve.¹ The
International Classifications of Diseases 9th Revision, ICD–9–CM 354.3 will be replaced by an
equivalent ICD–10–CM code (or codes) when the United States transitions from ICD–9–CM to
ICD–10–CM on October 1, 2015. ICD–9–CM 354.3 is a billable medical code that can be used to
specify a diagnosis on a reimbursement claim.¹ A lesion of the radial nerve according to The Guide
for Physical Therapists Practice falls under Impairments/ Peripheral Nerve Injury. The preferred
practice pattern for lesion of the radial nerve is 5F, impaired peripheral nerve integrity and muscle
performance associated with peripheral nerve injury.
Lesion of the radial nerve as described in Therapeutic Exercise Foundations and Techniques is the
impairment of the radial nerve due to entrapment.⁴ Clinical features include weakness of elbow
extension, elbow flexion, supination of the forearm, wrist and finger extension, and thumb
abduction. Sensation may be impaired over regions of the dorsal area of the forearm and hand.
Common sites of compression or traumatic injury are under the extensor carpi radialis brevis or may
occur with a radial head fracture.⁴ The radial nerve wraps around the humerus, and runs anteriorly
around the lateral epicondyle at the elbow then it divides into deep and superficial branches. The
superficial branch follows the lateral side of the radius all the way to the hand.⁴ The deep

What Are Hamstring Strains Have Been One Of The Most...
Hamstring strains have been one of the most common injuries around the world. Unfortunately,
there has been a limited amount of success reducing the rate of this injury (Schmit, 2012). Although
many researchers and doctors have studied the cause of hamstring strains, there are still many
theories as to why they occur. One theory includes that there is an imbalance between the medial
and lateral hamstring muscle that leads to hamstring muscle fatigue (Prentice, 2015). Hamstring
strains are painful and prevalent in different types of activities. Most commonly these strains can be
found in athletes that engage in running, skating, jumping sliding, kicking, and quick/fast motions
(Valle, 2015). A hamstring is comprised of a group of three muscles that can be found along the back
of the thigh. These muscles allow the range of motion at the knee, which gives the ability to bend
the leg. The three hamstring muscles include semitendinosus, semimbranosus, and biceps femoris.
The hamstrings work concentrically to flex the knee, extend the hip, and rotate the tibia (Prentice,
2015). These muscles begin at the ischial tuberosity, which is at the bottom of the pelvis. The
muscles meet at the knee joint and end at the lower leg, where they are joined together through
connective tissue that attach the tendons to the bones like double–sided tape. The hamstring muscle
groups work to help extend the leg back and provide motion at the knee. Due to the crossing

Is Bicycling A Low Impact Exercise
Bicycling is a low–impact exercise that mainly utilizes the lower extremeties that can be beneficial
to people ranging from a youthful child to an elderly individual. Using a pedal to ride a bike on a
regular basis can increase muscle strength and flexibility (Better Health Channel, 2015). There are
two different stages, the Power phase and the Recovery phase. To better understand these phases
imagine a clock, most of the power happens between the 12 and 5 o'clock position of the pedal
stroke. This is when a majority of the primary muscles are activated. Hip flexion, along with hip and
knee extension are the primary movements of a pedal stroke. The recovery stage begins between the
6 and 12 o'clock position in the pedal revolution. There is some knee flexion to help bring the pedal
back to the top but helping that flexion is the greater downward force being placed on the opposite
pedal, by the opposite leg. The muscles that help return the foot to the top range from the hamstrings
and calves at the bottom of the stroke, pulling the foot backwards, to the quadriceps at the top,
lifting the foot and knee back to the 12 o'clock position. There are several muscle groups that are
used in the lower extremities to pedal a bicycle, which are the Quadriceps Femoris, Hamstrings,
Gluteals, Gastrocnemius, Soleus and hip flexors. The upper extremities along with the transverse
abdominus, oblique abdominal muscles, torso, and the lower back are the stabilizers for pedaling a
bike (Lee &

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