Cardiac Monitoring Services in Irvine, California provides Holter devices and event monitors that allow medical professionals to analyze cardiovascular activity. These devices help document a patient's heart rate throughout the day. Individuals with potential heart issues can benefit from periodically checking their heart rate, as an increased or slow heart rate could indicate conditions like heart failure or bradycardia. A basic method for individuals to check their heart rate involves counting heartbeats over 15 seconds and multiplying by four to determine beats per minute. Normal resting heart rate for adults is between 60 to 100 bpm, and physical activity will cause the rate to increase while resting or waking will decrease the rate.

2.  Located in Irvine, California, Cardiac Monitoring
Services is a provider of Holter devices and event
monitors, two distinct technologies that allow
medical professionals to thoroughly analyze unusual
activity throughout a patient’s cardiovascular system.
Devices provided by Cardiac Monitoring Services
help medical providers to document and understand
a patient's heart rate at different times of the day.
Individuals with potential heart abnormalities can
benefit by checking their heart rate from time to
time. An increased heart rate may be a sign of heart
failure while a slow heart rate can be a sign of
bradycardia.

3.  While medical professionals or cardiac monitoring
equipment should be sought out for the most
accurate measurements possible, a person can get
a basic idea of his or her heart rate using only his or
her fingers, a clock, and basic math.
The first step a person will need to take involves
finding his or her pulse. The wrist just beneath the
thumb is a convenient place to take one’s pulse
while the throat just under the jaw is another place
where a pulse can be easily felt. Individuals aged 65
and older should take care if checking their pulse at
the neck, as pressing too hard could cause light-
headedness.

4.  After locating his or her pulse, an individual will
need to count the number of heartbeats
occurring over the course of 15 seconds.
Multiplying this number by four will equate to
beats per minute (bpm), otherwise known as
heart rate.
Activity throughout the day will naturally cause
a heart beat to decrease and increase. A
person's heart beat will be lower upon waking
and higher after participating in any type of
physical activity. The normal resting heart rate
for an adult is 60 to 100 bpm.