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 Physicians’ offices and medical facilities in and
around Irvine, California, can benefit from the
services provided by Cardiac Monitoring Services.
With the devices provided by Cardiac Monitoring
Services, individuals can monitor their heart rate and
identify potential defects within their circulatory
system.
A number of serious health conditions are
foreshadowed by an increase in an individual’s pulse.
However, if the increase is not dramatic, a person
may be unaware that his or her pulse has changed.
In order to properly maintain one’s level of health,
everyone should learn how to monitor his or her pulse.
 The most common area of the body a person
uses to check his or her pulse is the wrist. Begin
by placing two fingers between the bone and
tendon of the radial artery, which can be
found on the thumb-side of the wrist. Once the
heartbeat is detected, a person should count
the number of beats that occur over a 15-
second period. Multiplying this number by four
will provide a fairly accurate heart rate. While
age, fitness, and a variety of other factors
determine what a normal pulse should be, a
general estimate is somewhere between 60
and 100 beats.

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How to Measure Your Heart Rate

  • 1.
  • 2.  Physicians’ offices and medical facilities in and around Irvine, California, can benefit from the services provided by Cardiac Monitoring Services. With the devices provided by Cardiac Monitoring Services, individuals can monitor their heart rate and identify potential defects within their circulatory system. A number of serious health conditions are foreshadowed by an increase in an individual’s pulse. However, if the increase is not dramatic, a person may be unaware that his or her pulse has changed. In order to properly maintain one’s level of health, everyone should learn how to monitor his or her pulse.
  • 3.  The most common area of the body a person uses to check his or her pulse is the wrist. Begin by placing two fingers between the bone and tendon of the radial artery, which can be found on the thumb-side of the wrist. Once the heartbeat is detected, a person should count the number of beats that occur over a 15- second period. Multiplying this number by four will provide a fairly accurate heart rate. While age, fitness, and a variety of other factors determine what a normal pulse should be, a general estimate is somewhere between 60 and 100 beats.