Laziness can negatively impact physical and mental health in several ways. Physically, laziness can lead to poor blood circulation and fatigue. It can also contribute to the development of depression or exacerbate chronic illnesses by reducing mobility and independence. Mentally, laziness can weaken memory and problem-solving abilities. It can also negatively impact relationships and how one sees themselves. While occasional rest is normal, sustained laziness should be addressed to protect overall well-being.

1. John Garcia
HOW LAZINESS AFFECTS THE BODY

2. Vocabulary you may not know
●Preadipocyte : also known as lymphocytes and fat cells, are
the cells that primarily compose adipose tissue specialized in
storing energy as fat.
●Chronic fatigue syndrome : generally defined by persistent
fatigue accompanied by other specific symptoms for a
minimum of six months in adults and 3 months in
children/adolescents
●Chronic illness: any disorder that persists over a long period
and affects physical, emotional, intellectual, vocational,
social, or spiritual functioning.
●MS : is an auto immune disease where your immune system
attacks the myelin sheath around the nerves of the central
nervous system and creates lesions.

3. Fatigue
Fatigue, in medical terminology, refers to the
state of reduced capacity for work or
accomplishment following a period of mental or
physical activity. Witch some people will confuse
for laziness
Fatigue can last briefly and disappear quickly,
such as after exertion or a single night of
insomnia. Fatigue can also be chronic and
ongoing over a longer period of time, such as
with fatigue due to chronic fatigue syndrome
and/or depression.

4. Depressions
Laziness may affect a person's mobility and
independence, and change the way a person
lives, sees him or herself, and/or relates to
others. For these reasons, a certain amount of
despair and sadness is normal. In some cases,
laziness can be the cause of depression or a
chronic illness.
Depression is a medical condition that can
affect people’s way they take care of
themselves. It can be caused by imbalances in
brain chemistry. But it can also be triggered by
stress, poor nutrition, physical illness, and
personal loss, and school or relationship
difficulties

5. Medication for Depression
One of the best medications for depression is exercise. when
you exercise your body releases endorphins. Endorphins are
the bodies natural feel good neurotransmitter. Other things to
consider are antidepressant pills to boost your Serotonin level.
Serotonin is a neurotransmitter that delivers the "good news" to
your brain to make you feel better.

6. The brains of lazy persons
The brains of lazy persons do not function
properly. They have a weak memory. They take
much time to answer any question. Sometimes,
they don't even understand the question, thus,
become unable to answer them.

7. circulation
Laziness affect our body and health. Due to this
habit, the blood does not circulate properly in our
body and this leads to decrease in the quantity
of pure blood in our body. If the body parts do
not get the pure blood, they become less
efficient and the energy level of the person
becomes down. For proper blood circulation we
should have an active and energetic body. By
getting pure and well oxygenated blood all the
body parts will remain healthy.

8. Mentally
Really being lazy is a mental game and how you go about it
is up to you. say you put a hammock in the back yard yea
its nice but it might prevent the back yard from getting
mowed. you have to motivate yourself to really do what
needs to be done. another example is if you're at work and
get all your work done early try and work on future plans
and prepare.

9. summary
So all in all being lazy can affect you physical,
mentally, and or family and friends. Witch means
if you felling bored and don’t know what to do
with yourself get up and get active take a walk or
go play a sport . Just do something that wont
affect the well being of your life. Plus I bet you'll
have more fun if you go out and do something
besides just sitting around at your house and
watching TV.

10. Work Cited
http://life.ezinemark.com/how-being-lazy-makes-our-life-a-living-hell-and-unhealthy-7d3360df4d3c.html
http://soniahankincoach.com/2010/09/27/does-the-shadow-of-lazy-affect-your-well-being-and-could-you-find-the-
gifts-of-being-diagnosed-with-a-disease/
http://zenhabits.net/the-lazy-manifesto-do-less-then-do-even-less/
http://codebetter.com/matthewpodwysocki/2009/06/02/when-side-effects-
and-laziness-collide/
http://www.indiastudychannel.com/resources/136617-The-ill-effects-
laziness.aspx
http://www.dnaindia.com/health/report_how-laziness-can-kill-you_1754992
http://www.wisegeek.org/how-can-i-fight-laziness.htm
http://www.primermagazine.com/2011/learn/depression-exercise