This document analyzes whether organic hemp milk is worth the hype or just marketing. It discusses the ingredients and production of hemp milk, and compares its nutritional profile to cow's milk. Potential health benefits are also outlined, such as support for skin, heart, and mental health. The document then provides instructions for making homemade hemp milk. In conclusion, it determines that organic hemp milk can provide health benefits but commercial varieties vary in quality.

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ORGANIC HEMP MILK
Organic Hemp Milk - Worth the Hype or
Just Marketing Magic?
A Detailed Analysis of Organic Hemp Milk (Scienti cally Proven)
Posted by:
Joseph Billions , today at 12:00am
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A Detailed Analysis of Organic Hemp Milk (Scienti cally Proven)

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Made from whole hemp seeds, organic hemp milk is a popular plant-based substitute for cow’s milk just like rice and
almond milk. Though people are concerned about the presence of THC, the psychoactive substance present in
marijuana, it can be said that these seeds only contain small amounts of THC but does not produce any psychoactive
e ects.
The hemp seed gotten from the plant used in making marijuana is the major ingredient in producing the milk. It is a
healthy and bene cial form of milk that not only contains healthy fats and minerals but is also quite rich in plant
protein. When compared to cow’s milk, hemp milk contains fewer calories and the commercial variant is usually forti ed
with other nutrients such as vitamins A, B12, and D, phosphorus, and calcium though some additives, thickeners and
extra sugar may also be included. Also, it provides your body with complete plant-based proteins that are easily
digestible and do not include lactose, gluten, and soy which makes it a perfect option for vegans and others who don’t
care for these components.
Hemp milk can be added to your diet just as normal cow’s milk which means that you can use it in the creation of
smoothies and baked goods or add it to your beverages or cereal. Besides, its protein content and creamy consistency
make it ideal for making co ee drinks such as lattes and cappuccinos. However, you should keep in mind that its avor

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is nuttier and thus it can be quite di erent than what you are used to.
Health Bene ts
Organic hemp milk has some health bene ts it provides to the body due to being a product of the hemp seed as foods
made from the hemp plant usually o er the same type of bene ts.
Skin
Organic hemp milk promotes your skin health as hemp is known to contain ideal ratios of omega-6 and omega-3 which
hovers between 3:1 and 2:1 which allows it to support your skin's response to aging and in ammation. Studies
conducted have shown evidence of improvements in skin itchiness, thinning, and dryness due to the consumption of
hemp oil. As a result, it is safe to say this applies to the consumption of hemp milk as it is also rich in omega-3 and
omega-6.
Heart
Amino acid arginine is abundant in the hemp plant which is important to the creation of nitric oxide ensures the
prevention of heart diseases. This is because nitric oxide helps us in the maintenance of healthy blood pressure while
relaxing the blood vessels. Also, few studies have shown that a high intake of arginine is responsible for the reduction of
the in ammatory C-reactive protein (CRP) which in turn reduces the possibility of having heart disease.
In addition to the above, hemp milk is said to help enhance your mental capacity, immune system and also serve as a
great alternative to those who are unable to consume cow’s milk due to dietary issues.
Making Your Hemp Milk
Having your homemade hemp milk is a relatively easy process that allows you the freedom to choose your ingredients
and also avoid the thickeners and additives that are usually found in the commercial or store-bought versions.

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To make your organic hemp milk, all you need to prepare is your hemp seeds and some water, about 1 cup of the seeds
and 4 cups of water should be su cient for about 5 servings of your organic hemp milk. These are then combined into
a good and high-speed blender to blend until it is smooth or for about 2-3 minutes. You can use water to achieve your
desired consistency but keep in mind that it needs to be closer to that of skimmed milk or standard whole milk.
This mixture can then be strained using a cheesecloth or any other appropriate option to extract the seed pulp for a
smoother consistency or can be taken like that. You can choose to add anything to the mixture such as honey, vanilla
extracts, maple syrup, or dates to enhance its avor. Next, you turn your hemp milk into glass or mason jars for storage
which can last for as long as 5 days. The seed pulp is also useful for use as a facial mask, body scrub or gardening
compost to ensure that there is no wastage. You can also get shelled hemp seeds from the store or online to make use
of for your hemp milk.
On a nal note, if you choose to buy commercial hemp milk, there are multiple brands and avors to choose from
without di culty. However, you should be careful because not all of them are organic which means you should check
properly by looking at the labels before selecting a product to ensure it is not toxic.
HEMP MILK AT HOME, READ MORE...
(https://cannabis.net/blog/recipes/hemp-milk-recipe-to-make-at-home)

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HEMP MILK RECIPES FOR HOMEMADE DRINKS! CLICK HERE. (https://cannabis.net/blog/recipes/hemp-milk-recipe-to-
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FEATURED
OPINION
It's Better To Get Charged With Homicide Than Get Caught With Weed...Wait, What??

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In Montana the sale or delivery of any amount of marijuana, with or without monetary compensation, carries with it the possibility of a lifetime sentence.

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OPINION

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Is The Cannabis Entourage Effect Real Or A Myth?
The entourage effect essentially means that cannabinoids work together to create a superior health effect or at the very minimal, changes the “high” of the strain
you’re smoking.

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OPINION
Cannabis Meditation for Self-Discovery – Know Thyself!

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I’m not saying it’s impossible to discover who you are without the use of cannabis; I’m simply saying that it helps. Self-Discovery is all about pushing your own
boundaries. To question your own paradigms. To admit that you don’t know everything.
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