Heel Injury Research Paper: Causes and Treatments

Heel Injury Research Paper
Walking and engaging in sports are good forms of exercise.Your body acquires tons of benefits just
by strolling or playing outdoor games for five to ten minutes. However, every mile you take and
every hop you make puts pressure on your feet. Your feet is considered the strongest part of your
body as it carry your weigh. But too much friction irritates the sensitive tissues of your heel and you
begin to develop heel pain.
Heel pain is a common condition for athletes and road travelers. It is characterized by severe pain,
swelling and redness of the heel. The sufferer usually feels pain behind the heel or underside.
Although it is rare, mamy people ignore this condition and keep on doing activities that will make it
worse.
Heel pain has a number of causesthat are typically associated with the overuse of the heel bone. It
can range from mild to disabling. Pounding your feet to the ground, wearing tight or unfit shoes, and
being overweigh are some of the causes of strains that affect the bones, muscles and tendons of your
heel. Other factors of heel ... Show more content on Helpwriting.net ...
Heel Spurs – typically appears in athletes who frequently run or jog and is developed when the
lining that covers the heel is stretched continuosly. This causes the lining to break off.
2. Plantar Fasciitis – the tissue which connects the heel to the ball of the foot is inflamed. Mostly, it
is the result of wearing shoes that do not fit properly.
3. Excessive Pronation – a condition where the foot rolls inward and tendons and ligaments are
stretched too much caused by injuries in the hips or knees that change the way you walk.
4. Achilles Tendinitis – a common condition in people with active lifestyles such as dance
instructors and professional athletes. It is the result of the inflammation of the Achilles tendon which
runs along the back of the heel. Recommended remedies are: cold compress (apply ice to the heel
for ten to fifteen minutes at least once a
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Essay on Pressure Ulcers
Feature
Strategies to improve the prevention of pressure ulcers
Judy Elliott describes a project that sought to improve tissue viability during the patient journey
from admission to discharge
Summary
This article outlines the actions taken by one acute trust to implement evidence–based, best practice
recommendations for pressure ulcer prevention. Initially, an exploratory study identified specific
areas for practice development, particularly improving early risk assessment, intervention and focus
on heel ulcers. Further actions included recruiting tissue viability support workers to promote a
pressure ulcer campaign. Prevalence audit results demonstrated improved prevention and reduced
prevalence of hospital–acquired pressure ulcers ... Show more content on Helpwriting.net ...
include observable discolouration and palpable tissue changes such as localised bogginess, heat or
cold (NICE 2005). International guidelines (EPUAP/NPUAP 2009) advise a structured approach to
risk assessment using a combination of all three techniques. Ecirly intervention Once risk is
identified immediate action is imperative to minimise risk of pressure ulcer development. As
evidence is weak for specific interventions a number of areas should be addressed, involving ecirly
initiation of preventive action, improving tissue tolerance and protecting from the adverse effects of
pressure, friction and shear (Calianno 2007). Nutrition and tissue loading are two areas of nursing
influence. Strategies to ensure optimal nutrition should be used and the provision of oral nutritioneil
supplements has been associated with reduced tissue breakdown (Bourdel–Marchasson et al 2000).
Tissue loading may be addressed by manual and mechcinical repositioning, mobüisation and
exercise. Strategies to minimise shear forces include addressing posture, moving and handling
techniques and use of electric profiling beds (Keogh and Dealey 2001). Positioning and
repositioning Research has not established an optimeil frequency of patient repositioning (Defloor et
al 2005). Repositioning should be undertaken on an individual basis in Une with ongoing skin
evaluation,

Speech About High Heels
1.First of all, i want to ask to my girl friends here.
1.2. Do you frequently wear high heels?
2.How about the boys?
2.1. Do you ever notice your mother or sister wearing heels?
3.Heels are simply pretty and most women cannot resist to rock it on occasionally or even daily.
4.As for that, i am purposely wearing a pair of my favorite heels to this class just to show you guys
how attractive and gorgeous it is!
5.But do you know, despite from its attractiveness, it actually cause discomfort to my feet and they
started to ache after walking for just 20 minutes.
6.Personally, i loved wearing high heels and when i heard about the harmful effects it can bring to
the wearers, it concerned me a lot that i quickly did some research about it.
6.1. What ... Show more content on Helpwriting.net ...
(Transition:
Body
2.The high heels wearers are not just irritated by the discomfort caused by the heels but are also
have high tendency to encounter with injury.
1.1. According to the research done by University of Alabama at Birmingham, there were 123,355
high–heel–related injuries seen in the hospital emergency department between 2002 and 2012.
1.1.2. The peak year for injuries was during 2011, with more than 19,000 injuries.
1.1.3. However, if you notice, the number of injuries occurred from year 2002 to the most recent
year, 2012 has doubled with just approximately 7000 injuries in year 2002 and more than 14000
injuries in year 2012.
1.2. When it comes to shoes, high heels is the main culprit of foot pain.
1.2.1. American Podiatric Medical Association once announced the results of their survey that was
conducted on a number of women in America where nearly half of them,49% wear high heels.
1.2.2. Among the 49%, the majority of heel wearers, 71% complain these shoes hurt their feet the
most compared to the other shoes which are flip–flops (23%), flats (23%), boots (26%) and even
running barefoot

Payless Shoes Research Paper
As much as I love fashionable clothing, truth be told that it is the accessories that make the outfit,
especially the shoes. I am a self identified shoe–aholic, so much so that I own shoes that I don't
wear! Tragic, I know. Living in Springfield, I don't have a ton of places I can get affordable,
fashionable shoes. But never the less, there are a couple of highly recommended places to visit if
you come to my town. The first is Payless, since going "high fashion", Payless has really stepped up
with the collection. As an affiliate of Payless on my blog, I am aware of all the sales at least a day
before they happen. The one thing I love about Payless is that you can go into the store just about
any time throughout the year and catch BOGO (buy ... Show more content on Helpwriting.net ...
I like simple colors and patterns, and I'm not huge on belts, scarves or a lot of jewelry. The one thing
that I really enjoy though, are shoes. Shoes, I honestly believe, are a girl's best friend. I know, I
know, most people say diamonds are. But, diamonds are usually given. Shoes, on the other hand,
you can buy yourself. Diamonds are expensive. Shoes don't have to be. Those are just a few quick
reasons why shoes are a must have accessory for me. Here's a couple more. Shoes can make or
break an outfit. I firmly believe this. For instance, today I wore a pair of plaid pants and a black
shirt. But my shoes were 3 inch black heels with a ruffle. And I'm pretty sure that's all anyone
noticed about my outfit. Now I debated between those and a pair of bright yellow sandals. I chose
the heel because they were more dramatic, which makes an outfit. If I had worn something else, it
would have been a completely boring outfit, but the shoes made it an interesting one. Shoes can
express who you are. I work in an office, where the norm is business casual. Which is nice, but
sometimes you want to dress it up a little bit. But, in an office full of business casual people, you
don't want to show up and be completely overdressed or dressed inappropriately. The way I fix this
is by wearing a pair of bright red heels or a pair of ruffled heels. They are fancy, but not over the
top. They dress up an outfit without changing it

Plantar Fasciitis Research Paper
How To Speed Recovery From Painful Plantar Fasciitis
If it feels like you have pebbles in your shoes when you walk, you could have plantar fasciitis. Your
plantar fascia connects your heel to your toes. It runs along the bottom of your foot, so when it is
inflamed and tender, walking is painful. It often feels like you're walking on sharp rocks. You can
have plantar fasciitis in one foot or both of them at once. This condition often takes a long time to
heal, and that makes it difficult to go about your daily activities. Here are some things you can do to
help relieve the pain and help your feet recover faster.
Wear Splints At Night
Plantar fasciitis pain is usually worse when you first get up in the morning. Once your feet limber up
and as long as you keep moving during the day, the pain should decrease. If you sit or stand in one
position for a long time, the pain returns. Being in bed for several hours without stretching your feet
can lead to intense pain that makes it difficult to walk when you first get out of bed. One solution for
this is to wear splints at night that keep your fascia and tendons in a stretched position. Your
podiatrist can provide you with the splints and show you how to use them correctly. ... Show more
content on Helpwriting.net ...
The therapist teaches you stretching exercises that help relieve and prevent pain. The exercises also
strengthen your leg and calf muscles so your foot is more stable. You may need to attend regular
sessions with the therapist, or you may be taught the exercises so you can do them daily at home.
Stretching and exercising your feet while you're seated for long periods may prevent the return of
heel pain when you get back up and start walking again.
Stabilize Your

The Evolution of High Heels Essay
Introduction
Evolution suggests that life began as relatively small and simple organism and developed into
various complex organisms today. Charles Darwin proposed his Theory of Evolution, forming the
foundation of evolutionary biology. He suggested that the origins of new life and evolution are
caused by natural selection over successive generations. It allows differential reproduction of
genotypes. There are five principles drawn upon the observation and assumption of evolution, which
are reproductive potential, constancy of number, struggle for existence, individual differences and
inheritance of traits. According to Darwin's Theory of Evolution, differences in species are caused
by continuous and accumulative small changes over ... Show more content on Helpwriting.net ...
court heeled–shoes
1920s Invention of high heels with fastening strap; Maximum of 75 cm heel made
1930s Invention of comfortable flat–soled shoes upon demanding of women
1940s Invention of luxury shoes, e.g. leather shoes
Invention of wooden heels and wedge heels
1950s Development of high heels with slender heels, narrowing toe box and sheer height.
Emphasizing the sexuality of high heels
1955 Invention of Stiletto heel
1960s Inventions of high–heeled boots
1970s Wave of platform shoes
1980s–1990s High heels were becoming popular among grassroots groups
2000s Emphasizing the well–shaped and good looking to legs.
A wide variety of high–heeled shoes are avaliable
Reproductive Potential
High heels have definite life cycle as usual goods, varying from several months to years. High heel
are trashed when the heels are worn out or crooked, the straps (if any) are broken, the shoes are
scuffed and the insole is deformed after repeating loading, etc. These lead to replacement of not
wearable high heels. Besides, when fashion trend and occasion changes, people are willing to
purchase new high heels in different design to match their needs. Although the prolonged wearing of
high heels causes foot–ache, many women are still fascinated by the

The Iron Heel
The Iron Heel– Jack London The book I read titled The Iron Heel by Jack London was written as a
dystopian novel. A dystopian has the opposite of what one would expect in a Utopian society. This
as I see it means that what could have been a society of happiness and leisure was turned into a
horrible and oppressive government. The middle class were used and bankrupted. People such as
farmers were turned in serfs. This was a portrait of what might be to come from an oligarchy type of
government were the power lies in the hands of a small group of people. This book refers to a
fictional society that is incredibly imperfect. It is lacking the egalitarian and harmonious qualities of
life depicted in utopias. This book scared me into a new ... Show more content on Helpwriting.net ...
Everhard had a privileged childhood her mother was an accomplished scientist, who married a
socialist revolutionary by the name of Ernest Everhard. She was apart of an underground resistance
group, sadly she didn't live to see the second revolt after there first one failed. Some of the action
surrounding Avis got pretty thick as she had to run from mercenaries or be killed. Jack London was
born on January 12th, 1876, in San Francisco. He was deserted by his father at an early age. He was
raised by his mother is Oakland. London was pretty much self educated at the public library, in his
younger days. Jack begins working in a cannery, but desperately sleeked a way out of hard labor,
and so he borrowed money from his foster mother and begin oyster fishing. After many experiences
as a hobo, and as a sailor, he returned to Oakland and attended Oakland High School, where he
contributed a number of articles to the high school's magazine, The Agies. His first published work
was "Typhoon off the coast of Japan", an account of his sailing experiences. Jack wanted to attend
the University of California, and did so but financial troubles caused him to drop out and he never
graduated. In later life Jack London indulged his very wide–ranging interests with a personal library
of 15,000 volumes, referring to his books as "the tools of my trade." He was married twice. Jack
became a socialist at the age of 21.

Personal Narrative: Tar Heel Touch
I know generally write about places I've been IT but today I'm writing about where my heart and
soul is.
I remember the day clear as yesterday. (And no, I did not consume any alcohol yesterday, cognitive
function firing on all cylinders.) The sky matched our jerseys perfectly. I mean we all know God is a
Tar Heel fan right? Like the diamonds on our sides, a dream soon to be realized sparkled in our
eyes. It was warm, birds chirping, by all accounts a perfect spring day. A day to spring into history.
The air seemed to hang a bit lower so we could walk upon it. 2016 was the year. The year I was to
graduate, the year that would be memorialized in the form of a banner to hang in the Dean Dome
until the Earth refuses to spin.
The hours ticked ... Show more content on Helpwriting.net ...
Today I am six months into an eight month journey around the world. I'm writing this post from a
cozy, little cafe in Brighton, England where outside the sky is grey and the air is giving everyone the
cold shoulder. Today is the kind of day you want to spend in bed and sleep away, but today is not
just any day. No, today is the 2017 NCAA finals. Once again the Heels have simultaneously busted
and fulfilled brackets to make it back to center court. Today it's Gonzaga that stands between us and
the coveted title of, "National Champions." Win or lose tomorrow is another day. Another day that
life will go on. Another day that I will be proud to be a Tar Heel. Another day I will bleed blue, but
if there is one thing today is not, it's not a day for déjà vu.
If I had the money to buy a round trip ticket from Heathrow to RDU to watch tonight's game in
Chapel Hill, I would have after Saturday night's match up against Oregon. That's how much I
believe in my heels. However, I'm still in the "struggling" phase of my writing career and it was
much too late to start a go fund me, so beginning at 2:20 am GMT I will watch the game on this side
of the pond. My heart is sure to skip a beat every now and close call, but being a heels fan is worth
the years it takes off your life due to the anxiety. Hey when I die I'm a Tar Heel Dead

Chronic Heel Pain
Whether you suffer from chronic heel pain or just recently sustained a foot injury, the foot
specialists at Podiatry Associates of Rochester are here to help. This Rochester, NY podiatry office
provides complete medical and surgical care for patients suffering from a variety of foot ailments,
from ingrown toenails, stress fractures, arthritis, planter fasciitis, heel pain, and more.
Heel pain can be caused by a number of reasons, one of the most common being plantar fasciitis,
otherwise known as heel spur syndrome. Heel and foot discomfort can also be caused by fractures,
tendonitis, nerve irritation, and sometimes even cysts. Often times patients complain of heel pain for
unknown reasons, so it's important that a complete examination is performed

Heel Spur Essay
A heel spur is a calcium deposit, located on the calcaneus that protrudes outwards, also, known as
calcaneal spur or osteophytes. Frequently discovered on the bottom of the heel and protrudes
towards the toes, but they can also be located on the back of the heel. Heel spurs occur when
calcium deposits build up; therefore, this is a development that frequently occurs over a period of
several months. Heel spurs are frequently instigated via strains on foot muscles and ligaments,
stretching of the plantar fascia, and repetitive tearing of the membrane that conceals the heel bone.
According to Webmd, heel spurs are particularly common among athletes because of wearing
inadequate fitted shoes. Heel spurs are also instigated to excessive weight gain/obesity, old age,
diabetes, on their feet for long ... Show more content on Helpwriting.net ...
The patient's heel spur was rather large, where it would cut into the plantar fascia ligament
triggering her tangible pain.
In most cases, heel spurs are accidently discovered in X–ray exams for other purposes. They can be
diagnosed with ultrasound or X–ray imaging of the foot to identify the bony prominence of the
calcaneus. In X–ray radiography, technical factor does not change in x–raying individuals with heel
spurs. In extreme cases, a doctor may need to perform surgery for the removal of the heel spur.
Treatment is applied to the associated condition such as plantar fasciitis, Achilles
tendonitis/tendonosis, or arthritis that instigated the heel spur to form. Typically, icing, anti–
inflammatory medications, physical–therapy, stretching, exercising, deep tissue massage, taping,
steroid injections, and wearing orthotic devices or shoe inserts are easy fixes to non–extreme cases.
More recent treatments include radiofrequency ablation, extra–corporal shock wave therapy,
injections of platelet rich plasma, Prolotherapy injection, and ultrasonic micro

Heel Pain Research Paper
If you're suffering now from pain in your heel, you may be wondering how to cure it. Before you
can cure pain in your heel, you must know what is causing it. Heel pain is a very common ailment.
Thousands suffer from heel pain without ever knowing the cause. However, with a little research the
reason and solutions are simple. So what causes pain in the heel? If you don't already know what
causes the pain there are a few possible reasons.
The most common cause of heel pain is plantar fasciitis. This pain is located on the bottom of the
heel. If you press about one inch in from the back of the heel on the bottom of the foot and feel pain,
it's probably plantar fasciitis. It's caused by the irritation and inflammation of the fascia, which is ...
Show more content on Helpwriting.net ...
You can get a stress fracture of the calcanus in the foot. This happens more often in athletes who put
heavy stress on their feet. This includes basketball players and long distance runners. However, it
can happen to you when you're running or walking, participating in sports or whenever you're
putting a lot of stress on your feet.
If your heel pain is on the back of the heel, it could be Achilles tendonitis or retrocalcaneal bursitis.
However, this is less common.
Heel surgery is not common. You should be able to cure your pain or heal your foot naturally
without any medications. Sometimes people get other pain in the ankle or calf from changing the
way they walk due to the pain in the heel.
So the most common cause of your heel pain is plantar fasciitis. Eliminate that as a cause first. If it
is plantar fasciitis, there is a lot you can do to heal or cure heel pain with treatments at home and get
pain relief. You can use arch supports or orthotics if all or some of your shoes cause it. If you're
having severe or chronic heel pain then make sure to see a podiatrist for the right diagnosis and
treatment. You may need to buy custom orthotics if you can't heal or cure your heel pain any other

Fancy Shawl Research Paper
The Native American Fancy Shawl Regalia Why is being a fancy dancer such a big deal? This is the
dance of the Native American Fancy Shawl. This dance interests a lot of people because many
people do not believe that Natives exist, never have seen one dance, or even a fancy dancer dance
before. " This style of dance is the newest style of Native American dance there is." In the early
1920's, Native American women started to dance the Fancy Shawl dance which was very
uncommon. In the 1950's, women became more aware of the Fancy Shawl dance and started to
dance the dance more in the Southern Tribes ("The Evolving Beauty of the Fancy Shawl Dance").
Most of the dances that the Natives Americans dances started from the men, due to the women
wanting to dance like the men did. When started ... Show more content on Helpwriting.net ...
The reason Fancy Shawl dancing is very big because a lot of people are very interest in seeing one
dance this style of dance because it really grabs their attention from a perspective. The hard work
that their ancestors put in just so they can be where they are now is very sad, but grateful because
they are showing them they should not be afraid to be who they was born to be. The most impact
that affected the women Native Americans is when the women decided that they wanted to dance
with the men. That affected them a lot because that gave the future women who wants to dance that
opportunity to dance and when they was blessed to dance with the men in the arena is very praised
to them. It gave the men and women equality, because they was able to be in the arena with their
warriors as equals. The ancestors that are looking down on the Native Americans that are sharing
who and what they are would be very proud of how good the future of their bloodline turned out to

The Characters Of Achilles Heel In The Trojan War
Achilles Heel
By Casiano, Joshua A.
Keiser University
Achilles Heel
It is said in Greek mythology Achilles was amongst the bravest of warriors in the Trojan War (The
Editors of Encyclopædia Britannica, 2017). "When he was only a baby Thetis dipped Achilles in the
waters of the River Styx. By which he became invulnerable, except for the part of his heel by which
she held him" ((The Editors of Encyclopædia Britannica, 2017). Achilles had no blaring weakness
and almost seem to be invincible. Until one day he was shot by a poison arrow in his Achilles
tendon. This shows that even the legends we inspire to be have their very own weaknesses. We use
the term Achilles heel today as an analogy to our own short comings. For me it seems as though
routine imaging, ability to work with a portable, and eagerness to learn are my strengths. Even
though I would consider myself a great warrior literally and metaphorically. I also have my fair
share of short comings or in this case Achilles heel. My lack of complete understanding of technical
factors, patient positioning, and special views have become my weaknesses.
To start with being able to take routine imaging is one of many building blocks to become a great
tech. Routine images at times can become a little mundane after doing 30 of them in a row.
However, it's also really easy to mess up by not centering correctly, changing the technique after you
have left the room causing the collimation to close, forgetting to place a marker on the

Advertising and Consumerism: The Face of the 21st Century...
Advertising and Consumerism: The Face of the 21st Century
"Introducing the lasted, newly improved widget... anyone whose anyone has one... it is a must
have!" These words sound familiar? This is due in part, because advertising today has taken such
extreme measures to persuade the American public; materialism has become the most prominent and
universal mentality. The need to have the newest and best has become an instilled characteristic of
the average citizen. How, you may wonder, has the advertising industry become such a powerful
entity? The answer is that propaganda has always played a vital role in society; this is not a new
concept. Throughout history propaganda/advertising has been to entice, elude, and manipulate
people. ... Show more content on Helpwriting.net ...
It's simple, striking, and exceptionally clever. How is this appealing you ask? Well if you are
sophisticated and beautiful woman, you want this product. The simplicity of this ad is what gives it
so much character. According to A Meeting of Minds, "Connecting objects through color or space
conveys association among the ideas behind the objects" (Dobyns, 321). This ad compares a black
stiletto heel, which can be associated with sex appeal, beauty, elegance, and power, to the slim
mascara brush. This comparison causes the audience to subliminally associate those desirable traits
with the mascara. Due to the exceptional contrast in the picture, the viewer's eye is not distracted. It
immediately focuses on the two objects present the stiletto and the brush. This extreme contrast of
black and white can flood the viewer's mind with a variety of associative polarities such as night and
day or good and bad. Because the heel and the mascara are depicted in black gives the notion that
black is dark, sexy, provocative, and smooth, which is what a high profile woman wants. She wants
to catch attention, be recognized, and lusted after. Hence, a woman viewing this elegant ad will want
this product because the simplicity of it will allow her to mind to associate desirable characteristics
to the make–up.
Subsequently as you will notice in this ad, the

Plantar Fasciitis Case Study
Reference:
Tsai CT, Chang WD, Lee JP. Effects of Short–term Treatment with Kinesiotaping for Plantar
Fasciitis. Journal of Musculoskeletal Pain. 2010; 18 (1): 71–80.
Doi: 10.3109/10582450903495882.
Context:
The beneficial value of kinesiotaping for plantar fasciitis treatment has never been studied
scientifically.
Objective:
The authors set out to determine the effectiveness of kinesiotaping for plantar fasciitis versus
treatment consisting of a traditional physical therapy program only.
Design:
Experimental study, two group pre/post–test study with a control group. Study lasted 1 week, no
follow up was conducted.
Setting:
Specific study site was not indicated.
Patient or Other Participants:
Participants were recruited from a rehabilitation clinic of a teaching hospital. 52 total patients were
randomly & equally divided into either the control or treatment ... Show more content on
Helpwriting.net ...
No differences between both groups at the site 5 cm distal to the insertion site.
Conclusions:
The authors concluded that the treatment with kinesiotaping and PT, continuously for one week, can
provide pain relief experienced with plantar fasciitis better than treatment with only PT.
Clinical Impression:
Data from this article can directly impact future interventions for patients with plantar fasciitis. In
just a matter of 1 week, kinesiotaping was able to show significantly reduced pain and thickness of
plantar fascia at the insertion. Kinesiotaping should never be thought of a 'stand–alone' intervention;
it should complement other interventions, which the authors also agreed with. The kinesiotaping
group also received ultrasound and electrotherapy. The results from the study emphasize that taping
is a fundamental tool to enhance rehabilitation of musculoskeletal dysfunctions, at least in a sense of
reducing patient

Nova Heels Essay
Situational Analysis
Nova Heels is currently in their first year of operation. The company prides itself in creating
fashionable heels for women all over the world. Presently, the company is starting off as a small
online business. So far, Nova Heels has been well received and profits have surpassed the previous
goals. Women all around the world are loving the heel because of the great quality Nova Heels
promises. Heels are well–made with good material to ensure durability.
Target Audience
The target audience of Nova Heels is women ages 20–50. Working women will account for around
half the consumers, who will be professionals that earn over $45,000 themselves. Half the other
women will be housewives with an estimated household income of ... Show more content on
Helpwriting.net ...
The heels will give a professional and classy vibe using neutral colors. All heels will have a light
memory foam cushion which will make Nova Heels the most stylish, comfortable shoes available.
Nova Heels will always be up to date and fashionable. Using genuine material, Nova Heels will
stand out above the rest.
Promotion
Nova Heels will be active on all social media and the internet. Nova Heels will have customers sign
up for and monthly newsletter that allows customers to stay up to date with all of Nova Heel's deals.
Nova Heels will keep customers feeling valued by sending out handwritten birthday cards. Nova
Heels will also increase profit by keeping track of the customer's purchases. When customers buy
five pairs of heels they receive the sixth pair free.
Product Pricing
Nova Heels will have a range of different prices starting around $60 dollars. The highest priced heel
will not surpass $100 dollars. Nova Heels will guarantee that customers will love their product or
they will receive their money back. Nova Heels gives great quality for less. Women all over the
world will be able to achieve their dreams of having a designer shoe for a reasonable

Heel Boy Application
I have extensive experience in marketing, social media content creation and communications, with a
proven track record of exceeding expectations. I believe that Imy skills and experiences will be of
considerable value to Heel Boy. would be a great fit as the Assistant Marketing and Social Media
Intern because I posses all the qualifications and skills that are required for this position.
As you'll see from my resume, I have worked in traditional and digital marketing as well as fashion
blogging. Through my past and current experiences within the marketing sector and my appreciation
for fashion, as well as my previous experience with fashion and blogging I believe that I would be
an amazing asset to Heel Boy. While I already had real–world ... Show more content on
Helpwriting.net ...
Furthermore, I have a lota great deal of experience being in leadership positions where I have had to
work diligently and independently. I am also a team player and know that individual work is just as
important as group work. I have successfully perused a career in marketing and I would now
likelove to bring what I have learned, as well as and my creative abilities, to Heel Boy. I look
forward to speaking with you about how I can to add to the dynamic culture of the

The Power Of Unions In Jack London's The Iron Heel
Being a part of an independent worker's union can risk one's job; leading a union can often lead to
losing that job, being threatened, or even murdered due to to the unpopular views. Unions arise
when workers see that their jobs no longer meet their basic needs in order to protect their worker's
rights alongside their jobs. However, the social elite are opposed to unions because they do not wish
to loosen their grip on the workers. When composing The Iron Heel, and expressed his socialist
views through the various characters. In The Iron Heel, Jack London criticizes the rise of the
oligarchy and its suppression of justice as well as individuals who questioned its supremacy and
legitimacy. London was a socialist himself, he joined the Socialist Labor Party in 1896, and was
inspired to write this book by what was happening around him at the time, the early 20th century. In
the novel, Jack London portrays this through Philip Wickson who is described as a one–time
oligarch. Mr. Wickson tells Ernest, "We will grind you revolutionists down under our heel, and we
shall walk upon your faces. The world is ours, we are its lords, and ours it shall remain" (London
97). Jack London refers to the Russian Revolution of 1905 through this quote. The peaceful
protesters and workers in Russia were in dire need of change and help, as it could be seen in their
petition. The petition stated, "We are beggars, we are oppressed and overburdened with work, we are
insulted, we are not looked on as

History Of High Heels And How Is Has Evolved Today
Kayla Nunez Comm 11 Informative Speech–Outline Title: History of high heels. General purpose :
To inform Specific purpose: To inform my audience about the history of high heels and how is has
evolved today. Central Idea: Over centuries high heels has emerged and served as markers of gender,
class and ethnicity. Introduction: Attention getter: "To be carried by shoes, winged by them. To wear
dreams on one 's feet is to begin to give reality to one 's dreams."–Roger Vivier Reason to listen :
Often the last piece of an ensemble or the final detail to be added to an outfit. Shoes are a wardrobe
staple that has come a long way. Yet, no shoe has transformed from a measure of class and wealth to
a serious fashion statement as the high–heel has. Thesis: Over centuries high–heels have served as
markers of gender, class, and ethnicity. Credibility Statement: Through extensive studies , research
and personal experience I can inform my audience about high–heels. Preview of main points : First,
I will discuss how high–heels emerged. Second, I will discuss how it transitioned within different
ethnicity's and social classes. Finally, I will discuss how the high–heeled shoe has evolved in society
today. Body : I. The first instances of high–heels were recorded in early Egypt in 3500 BC. A.
Egyptian murals tell us that the originators of high–heels were butchers. 1. The butchers used high–
heels to work using then to walk through scores of dead animals

The Role Of Women In House On Mango Street By Sandra Cisneros
Mouse traps, they aren't the most pleasant thought but it gets a point across. Tiptoeing and jumping
are what people do when attempting to no sett off the mouse traps, so imagine penniless women
having to tiptoe around circumstances almost everyday of their lives that would get them sucked
into bad situations. In Sandra Cisneros' book, "House on Mango Street", well thought out motifs and
symbolisms become very useful in order to convey the expectations of women in a poor community
make the women more susceptible to becoming trapped inside this environment.
The expectations of the women in "House on Mango Street" repeats throughout the story in the form
of shoes. One very prominent vignette is "The Family of Little Feet" where Esperanza, Rachel, and
Lucy are all given high heeled shoes to try on, they excitedly decide to walk outside in them because
the heels made them feel powerful and mature. The girls walking around doesn't result well due to
multiple men sexualizing them though, especially when a man looks at them and scrutinizes their
appearance, "Them are dangerous, he says. You girls too young to be wearing shoes like that. Take
them shoes off before I call the cops, but we just run" (Cisneros 41). This along with a bum who
asks for a kiss and a boy who shouts at them to lead him to heaven, give Esperanza, Lucy, and
Rachel a small glimpse of what the men see them as–sexual objects. As much as people want others'
opinions to be irrelevant, it still inevitably takes a

Cinderella and the Velvet Heels
Cinderella and the Velvet Heels: A Fable Narrative Fables often have their protagonists find success,
through acts of kindness from others, or by simply taking action at an opportune time. Indicating
that simply being a good person will bring about positive results. However, this tale shall take a
different path. It will show where, hard work and determination, will help an individual succeed
despite any adversity. Cinderella was a beautiful and happy teenager; however one fateful night
tragedy would strike, causing her life to change forever. On that night Cinderella's parents were
caught in a car accident. Her father passed swiftly, while her mother was rushed to the hospital. The
doctor regrettably passed along the news to Cinderella ... Show more content on Helpwriting.net ...
This left the seamstress with more time to focus on her work, and in no time she was able to present
Cinderella with a gorgeous dress to wear for the prom. Happy with her success Cinderella visited the
mall, and saw the perfect pair of velvet heels. She entered the store and asked the manager, "I don't
have the money, but I'd still like to know. What would it take to get my hands on those" The
manager replied, "I can't give them to you they are only for display. But perhaps I can lend them to
you for a few days. All I would need is a hand sorting out the storeroom." Eyes beaming Cinderella
agreed and went to work neatly organizing the back storeroom. When she was all done the manager
was pleased and said, "Great job, just let me know when you will need them, and they are yours!"
Excited Cinderella had everything she thought that she needed. Cinderella told her foster mother,
"I've found a beautiful dress and a wonderful pair of shoes. I'm so excited to go to the prom!" Her
foster mother visibly displeased said, "Silly girl, you still don't know how to dance, and besides

Treating and Preventing Plantar Fasciitis
If you have heel pain and it is especially intense when you first get out of bed each morning you
might have plantar fasciitis. This is a condition that can give you quite a bit of grief and high levels
of discomfort. When the tissues that run along the bottom of your feet in the form of a thick band get
swollen or irritated the result is usually plantar fasciitis. The good news is that it can be treated and
the pain you may be dealing with can be relieved, but what may be even better news is that it can be
prevented.
Symptoms
Plantar fasciitis has numerous symptoms that it can cause, but most of the time the primary
symptom is pain and many of the other symptoms stem that. If you have plantar fasciitis then more
often than not the first thing that you become aware of when you wake up is the pain in your heels
and feet. You also might notice that your feet feel stiff and less flexible than normal, this can be
another common symptom of this condition. Plantar fasciitis can cause everyday tasks such as
climbing stairs or standing on your toes to cause discomfort and be very painful. Living with pain in
your heels and along the bottoms of your feet that increases in intensity as the day goes by is another
telltale sign of plantar fasciitis.
Treatment and Prevention ... Show more content on Helpwriting.net ...
Learning ways to combat this condition that will benefit you is likely important to you. When it
comes to treating this particular condition most of the tools and techniques are often aimed at
alleviating the primary symptom, pain. If you currently have plantar fasciitis finding time to rest
your feet can often prove to be beneficial. This small step allows the muscles and other tissues that
have been irritated some time off which gives them time to begin

The Theme Of Hope In The Road By Cromac Mccarthy
"Where there is life, there is hope." In The Road by Cromac McCarthy a reoccurring theme in the
story is hope, whether it is losing or gaining it. Throughout this story there are numerous instances
and events that occur in which all seems lost at a dead end, but in those moment hope carries
through and thrives. In this dystopian post apocalyptic world the man and boy or fighting to stay
alive while keeping their humanity as well as searching for what humanity is left in this kill or be
killed cannibalistic planet. As their time journeying down the road increases so do the dangers and
obstacles they face to survive. The more they overcome the more hope thrives in them showing that
in even in the most catastrophic events having hope helps them get closer to finding the light at the
end of the tunnel and not being consumed by the darkness.
In this new world it is no longer a matter of just surviving, but keeping your humanity while
surviving. While it is easier to resort to evil and be the bad guy, the father and son fight to keep what
humanity they have left to be the good guys, which in this post–apocalyptic world almost costs them
their lives at times. On a constant search for food they almost end up starving and lose a lot of
weight, but luckily come upon dried apples and in another case a bomb shelter full of necessities.
The bad guys however, have completely gone mad and use cannibalism as an alternative turning this
new world into a kill or be killed world. They

Research Paper On Heel Pain
Heel Pain
Definition and Overview
Heel pain is a common medical problem. A number of conditions can produce heel pain, including
injuries or disorders of the bones, muscles, tendons and nerves of the foot, among others. Heel pain
is typically felt either underneath the heel or behind the heel. Although the causes of heel pain are
not life–threatening, persistent heel pain can be debilitating, and if not adequately addressed, may
interfere with exercise and even activities of daily living.
Over 2 million people in the United States alone experience heel pain every year.
Cause of Condition
A variety of diseases can present with heel pain. Heel pain is usually due to overuse. Majority of an
individual's weight is absorbed by the heel. Running places an even greater pressure on it, and thus,
athletes tend to be at risk for this condition. This soreness may be attributed to repetitive stress and
pressure. The pain is typically mild, and gets better with rest.
One of the most common causes of heel pain is plantar fasciitis, both in athletes and in normal
individuals. The plantar fascia is a fibrous band located on the underside of the foot, from the
forefoot to the heel. This fascia serves to ... Show more content on Helpwriting.net ...
A gastroenterologist will be able to evaluate you thoroughly, and can request for various
examinations to diagnose your condition. If you are suspected of having stomach cancer, you will
have to undergo an esophagogastroduodenoscopy, or EGD. A scope with a camera is inserted into
your mouth down to your stomach to check for any masses. A biopsy can be done in the same
sitting, in order to determine the presence of cancer cells. You may also have to undergo imaging
tests, such as a CT scan, to determine the extent of the disease. If you are indeed discovered to have
stomach cancer, your gastroenterologist may refer you to several other specialists, such as a general
surgeon, a medical oncologist and a radiation

What is Plantar Fasciitis?
Plantar fasciitis (plan–ter fash–ee–eye–tus) is a painful condition of the foot causing pain under the
heel. The plantar fascia the flat band of tissue (ligament) that connects your heel bone to your toes.
It supports the arch of your foot, so you strain your plantar fascia, it will swell, weaken and become
inflamed. This inflammation is what causes the heel or the bottom of your foot hurts when you stand
or walk.
What are the symptoms?
Most people with plantar fasciitis have pain when they go from immobile to mobile, for example
when they take their first steps out of bed in the morning or stand from sitting for a long time.
Oftentimes, people find that their feet hurt less as the day goes on, with the most significant

Explain Three Ways To Reduce Your Pain From Plantar Fasciitis
Three Ways to Reduce Your Pain From Plantar Fasciitis
If you suffer from a problem with your plantar fascia muscle, then you are likely in pain. Often this
condition is temporary, so if you haven't aggravated the problem, it may get better with rest.
However, it may still be painful just getting up and walking to the kitchen or the bathroom. The
following are a few ways that you can reduce your pain and speed up your recovery time.
Stretch your plantar fascia muscle
This muscle is on the bottom of your foot, and the pain is due to a tear in the muscle. There is a
specific stretching exercise that you can do to relieve pain and help the healing process. The way
you do this is to stand in front of a flat wall. Place the heel of your foot on

Filling The Heels Of The President
Filling the Heels of the President
"People buy into the leader before they buy into the vision." –John Maxwell. Being part of the
United States, It is the inherent right and responsibility of each citizen to elect new leaders from
term to term. It is the ideal goal of these elections to choose someone who can be an effective
ambassador for the eyes and ears of each citizen both domestically and abroad. Carly Fiorina served
as chairwoman and CEO of Hewlett–Packard from 1999 to 2005 where she had a profound positive
impact on the company in both its structure and net worth. She is also chairwoman of the Unlocking
Potential Project and Good360 Opportunity International where she works to improve the lives of
millions of people all around ... Show more content on Helpwriting.net ...
During the six years Fiorina led HP, the United States suffered from a great recession and the
Dotcom Boom caused most major technology companies' stock to drop. Despite the economic crisis,
Fiorina managed to not only keep the company afloat, but doubled its revenues from forty two
billion to eighty six billion. Since the United States deficit is up to eighteen trillion dollars, electing
a conservative economist like Carly Fiorina seems to be the most practical option for recovery.
Fiorina is well versed in dealing with cost–effective issues that has given her the tools necessary to
rebuild the country's budget crisis. In addition, she worked her way up to become president of
Lucent Technologies and was named The Most Powerful Woman in American Business after leading
Lucent to become the most successful IPO in history. The answer to reform this country's economy
is to treat it like a business. Among all the politicians that advocate reform, Fiorina possesses the
business acumen we need in our President. By zero–based budgeting, the economy will have the
outcome we have all been hoping for. Lastly, Fiorina is fluent in making tough calls during tough
times from being a CEO in a failing economy. She is notorious for laying off thirty thousand
workers at HP during 2001. These were the

High Heels Sociology
The higher the heel, the more impractical the shoe. Eventually the working classes couldn't keep up
with the escalation because they had to, you know, work. Sociologically, this is an example of what
Pierre Bourdieu famously called "distinction." The rich work to preserve certain cultural arenas and
products for themselves. This allows them to signify their status; you know, keep them from getting
confused with the masses. Certain class advantages make it easier for upper middle class and
wealthy women to don high heels. High heels can only be worn routinely by women who don't work
on their feet all day (I'll grant there are dedicated exceptions). Valet parking makes it a whole lot
easier to wear shoes that hurt to walk in, so does not ... Show more content on Helpwriting.net ...
It can't just be the fact that successful women on TV do it, or that adverts show us long–legged
models strutting around on impossibly high heels. Surely we're smart enough to know that a pair of
shoes isn't actually going to make our legs miraculously longer or get us that promotion?
O'Neill doesn't think so. He says: "Women see A–list celebrities walking up and down the carpet.
They have got their five inch Louboutin's, but they only use those in those functions. Most of the
time they're in the gym making sure everything looks good."
His view makes us women sound like gullible fools falling for Hollywood's tricks yet again. I ask
my friends why they wear heels and their views differ: dancing in heels is easier than in flats, they
look more professional at work, they make their legs look longer, they suit some outfits better and
they feel sexier. But the one thing they have in common, is that they all make them feel good.
High heels have become a form of cultural practices as woman now wear them for any occasion due
to societies influences and a need to confirm this could also relate to celebrity trends and their
influence. Alternatively the relationship between cultural practice can link with personal identity ,as
not all women may wear heels due to societies influences but because that they want to as

Informative Speech On How To Wear High Heels
1.Do you frequently wear high heels?
2.Do you ever notice your mother or sister wearing heels?
3.Heels are simply pretty and most women cannot resist to rock it on occasionally or even daily.
4.As for that, I am purposely wearing a pair of my favorite heels during this speech just to show you
guys how attractive and gorgeous it is!
5.But do you know, despite from its attractiveness, it actually cause discomfort to my feet and they
started to ache after walking for just 15 minutes.
6.Personally, I loved wearing high heels and when I heard about the harmful effects it can bring to
the wearers, it concerned me a lot and I quickly did some research about it.
6.1. What I found is indeed surprising that these heels can take toll on your feet, ... Show more
Doctors have been worrying and giving warning about medical repercussions of wearing high heels.
1.3.1. Some historians suggest that high–heeled shoes have been a fashion for nearly 300 years, and
the medical professionals have been warning wearers about the dangers of such shoes for just that
long.
(Transition: So what's the solution?)
2. You can guard these stigma of high heels being bad for health by making simple changes in the
way you wear your high heels.
2.1. Limit your time wearing high heels within 2–3 hours only.
2.1.1. Vary your footwear day to day to avoid wearing high heels all the time.
2.2. Stretch your legs muscles before and after putting them on.
2.2.1. The easiest method is by pointing your toes down or pulling your toes up with a towel to get
the Achilles' tendon and the calf muscles.
2.2.2. You can also make use of a ping–pong ball by putting it beneath your feet and applying
pressure on it as you roll it up and down your feet.
2.3. Try to set your limit to two inches.
2.3.1. According to Journal of Foot & Ankle Surgery, heels that are more than 2 inches can increase
your risk to an injury by 57%, while heels in 3 inches and above tend to injure you with 79% and
adverse side effects on your body may also come in

Stereotypes To Wear Heels In The Workplace
A workplace, such as the Manhattan law firm in question, should not have a high–heel requirement
for female receptionists and secretaries. Heels are known to have physically damaging effects on
feet, which is a health risk that is only put on women. There are no benefits to wearing heels in a
receptionist or secretary position, other than for aesthetic purposes. This perpetuates the stereotype
that women should look pleasing in the workplace. Sex–based stereotyping is a form of sex
discrimination. Therefore, requiring female receptionists and secretaries to wear heels violates Title
VII on the basis of sex discrimination.
As mentioned in the prompt, wearing heels accounts for 75% of orthopedic problems in the United
States. Additionally, high–heeled

The Confidence Of Wearing Heels
Sierra Snyder
Mrs. Appleton
English 9B
23 August 2014
"The Confidence of Wearing Heels" –This I Believe Essay
I'm quite tall for my age. 5"7 to be exact. I am tall enough to experience the "Do you play
basketball?", "How tall are you??", "Have you grown?", and "Seriously, someone put a brick on her
head to make her stop growing!" These things have never really bothered me, until one fateful day a
girl came up to me and exclaimed, "You're never allowed to wear heels!! Because then you will
tower over everyone." And that statement made an impact, much bigger than all of the other
statements that I have received in my life. Why, do you ask? It's because this little girl tried to tell
that I was not beautiful ... Show more content on Helpwriting.net ...
You probably wouldn't think much of my decisions to stop wearing heels, or to stop reading what I
enjoyed. But... what if something bigger happened? What if something so drastic happened that it
changed someone's entire life? Allow me to tell you a story of a little boy, only the age of five, that I
painted in the canvas of my imagination. This little boy, let's call him Dakota, had such a talent for
dance. And he loved it. He loved it so much he took as many classes as his family would allow. He
would practice in his room, and he had huge dreams of dancing where everyone could see. Of
showing love and joy and passion through what he loved to do. But what if someone told him that
dancing wasn't for boys, that it was only for girls? What if one person didn't believe in him, what if
his dad, told his little boy, who couldn't think for himself, that he was not fit to be a dancer just
because he was a boy. Now, let's say this little boy, Dakota, grew up to be a big strong man, who got
a 'sensible' job as an accountant, but was really never happy? If only he could go back, but he can't.
Oh, but what if that 'father–figure' simply didn't tell his little boy his feelings about Dakota's love for
dancing? What if someone had told Dakota that he was a very talented dancer?Oh! What a change
that could have made. Dakota could have grown up to be a wonderful dancer, starring in Broadway's
biggest shows, inspiring

Spin On Heels
The Spin on Barrels Big idea, don't die,hit the ground, or knock barrels, but go super fast. This, like
a lot of things, is much easier said than done. After running barrels on the same horse since I was 11,
I had the realization that there is many people that never get the satisfaction of owning a
professionally trained barrel horse. It is much more self gratifying and much more cost efficient to
buy and train your own. There are a few things that are essential to make your life easier when
training your own barrel horse. It is going to be most important that you have somewhere flat and
safe to work your horse. Make sure you have the proper tack, and be open to understanding your
horse is a living animal that may not know what you are asking ... Show more content on
Helpwriting.net ...
But honestly, any good trainer trains in very soft, easy bits on the mouth of the horse. Riders, like
me, switch to a combination bit for competitions once your horse is competently trained for a nice
barrel ride. When choosing a bit, make sure that you can safely handle your horse, but you also need
to make sure it isn't hurting them. How would you like it if someone told you to do something but at
the same time they were pulling on and hurting you! Honestly, although barrel racing looks easy, it
is actually exceptionally hard. The work you put in is totally worth it, the thrill of taking off, feeling
the power of your horse as you spin, not one, not two, but three barrels. Easily the best part is
hearing the crowd cheer you home! It is definitely not a sport for the weak of faith or heart. The
sport is full of adrenaline junkies, tough horses, and even tougher competition. I tried it for the first
time when I was only 6, and loved it instantly! You should definitely try it if you have a passion for
horses, a love of competition, and a need for

A Short Story : The Story Of Sally's Story
Once upon a time, there was a girl named Sally. Sally was pretty lonely, she didn't have many
friends, she was an only child. She was getting taken care of her nanny because her parents were
always at work, they didn't have time to come home and play with her. She never truly understood
why they were so busy and why they couldn't be home to play with her because she was only nine.
She thought that her parents didn't like her. One day, when she was 11, a family moved into the
house next to them and they were a family of three, just like Sally's family. Sally and her nanny
went over to their house to welcome them to the neighborhood. Sally saw that the child was a girl
and she was so happy, she looked around the same age as Sally. The next day Sally's nanny told her
that the girl from the next door was going to come to her house every day because her parents were
busy just like Sally's. Sally's friend came and they asked each other some questions to learn about
each other, her name was Emily, she was 12 and her parents work all day and night, and she loved
wearing high heels, she told Sally that t made her feel like she was a princess. A couple days passed
and they became legitimately best friends. They knew each other better than their parents. 15 Years
passed and they were still together, they both worked at the same place. Sally and Emily sometimes
thought about their pasts and realized why their parents couldn't come home because they were
trying to earn a money so

History of High Heels
High–Heeled Shoes
INTRODUCTION:
"Give a girl the right shoe and she can conquer the world" –Marilyn Monroe
Shoes in general have typically served as markers of gender, class, race, and ethnicity. No other
shoe, however, has gestured toward leisure, sexuality, and sophistication as much as the high–heeled
shoe. Often the last piece of an ensemble or the final detail to be added to an outfit, the high–heel is
a wardrobe staple that has come a long way! The high–heel has transformed from a measure of class
and wealth, to a serious fashion statement.
ANCIENT TIMES:
Egyptian murals tell us that butchers were the originators of high heels, using them to walk through
scores of dead animals without getting insides on their outsides. ... Show more content on
Helpwriting.net ...
Called "Louis heels," they were often as tall as five inches. The king commanded that only nobility
could wear heels that were colored red and that no one's heels could be higher than his own. Many
women taped their feet to reduce their apparent size. Like the corset, high heels sculpted the body to
make it appear more aristocratic, pure, refined, and desirable.
FRENCH REVOLUTION/ REVOLT AGAINST HEELS:
In 1791, the "Louis" high heels disappeared with the revolution, and Napoleon banished high heels
in an attempt to show equality. Despite the Napoleonic Code against high heels, in 1793 Marie
Antoinette, being the rule breaker that she was, was executed wearing two–inch heels.
The first settlers of America referred to high–heels as controversial and any women wearing them
would be classified as a witch.
The Massachusetts Colony passed a law banning women from wearing high heels or they would be
tried as a witch (Murstein 1974). It wouldn't be until the mid 1800s when American's would catch
up to Europe shoe fashion.
THE RE–RISE OF HEELS:
In the 1860s, heels as fashion became popular again, and the invention of the sewing machine
allowed greater variety in high heels. Victorians thought that the high heel emphasized the instep

arch, which was seen as symbolic of a curve of a woman.
When high heels made their comeback, most were five– six–inch heels. As with corsets, high heels
were claimed to be not only harmless, but also

Patellar Calcar
Patellar calcar is a curvilinear condensation of bone trabeculae under the lateral patellar facet. It
helps the stress distribution of patellofemoral joint, and regarded as part of the compressive
trabecular system which is similar to the function of femoral calcar(Collins et al., 2014), the
prevalence of patellar calcar is 81%(Collins et al., 2014). Patellar calcar appears as a sclerotic line
on CT and hypointense band on all sequences on MRI. It is best visualized on non–fat–suppressed
proton–density and T1–weighted images on axial and sagittal images(Collins et al., 2014).
Awareness of the existence and MRI appearance of patellar calcar is essential to avoid misdiagnosis
with osteochondritis dissecans, subchondral fracture and unnecessary ... Show more content on
Helpwriting.net ...
It includes three main figurations: superolateral fragment（75%), along with the lateral margin
（20%), and the inferior pole (5%)(Saupe, 1943). The first and third situation is related to the
insertion of vastus lateralis and patella tendon respectively(Dwek & Chung, 2008), in addition to the
male predominance of this condition, make chronic traction a widely accepted hypothesis of its
etiology (Ogata, 1994; Ogden, 1984; Ogden, McCarthy, & Jokl, 1982)(Kavanagh et al., 2007)(Dwek
& Chung, 2008). Bipartite patella may be bilateral or unilateral. The patellar fragment is separated
from the main body by a fibrocartilaginous tissue, which demonstrated as high or low T2 signal on
MRI according to the amount of fibrous and cartilaginous tissue. Pseudarthrosis of the two moieties
typical represent as fluid signal across the segmentation(Kavanagh et al., 2007). Bone marrow
edema at either side of the opposed bony surfaces indicating abnormal/dysfunctional motion
between the two fragment, usually accompanying with anterior knee pain/tenderness clinically
(Dwek & Chung, 2008; Kavanagh et al., 2007). Treatment of painful bipartite patella is mainly
conservative management, including rest, reduction, anti–inflammatory drugs, stretching exercises
of the quadriceps(Gaheer, Kapoor, & Rysavy,

Heel Pain
Heel Pain, Heel Spurs & Plantar Fasciitis Explained
By Peter Van Dyke
Feb 14, 2009
Heel pain is by far the most common foot complaint that affects millions of people around the
world. Plantar Fasciitis is the ailment that is often associated with the symptoms of Heel Pain and
Heel Spurs.
This article enumerates the features:
What is Plantar Fasciitis?
How does Plantar Fasciitis result in heel pain and heel spurs
What is the treatment to relieve the discomfort of heel pain
Heel Pain Symptoms
Heel Pain, Heel Spurs, and Plantar Fasciitis are foot ailments that cause discomfort in the center of
the heel when weight is placed on the foot, especially when one gets up in the morning. The pain
slowly disappears after walking around for a short time. The pain can vary in severity from case to
case or from time to time.
What Causes Heel Pain and Heel Spurs?
The most common cause of both heel pain and heel spurs is "Plantar Fasciitis" That is the Latin term
designating the inflammation of the Plantar Fascia.
Plantar Fascia is that flat band of fibrous ligaments located under the foot that connects the heel
bone to the toes. This dense strip of tissues acts like a bow string that spans the arch of the foot to
give it support.
How does Plantar Fasciitis Develop?
The Plantar Fascia generally takes the full load of the body when the foot is placed on ... Show more
The normal function can be however affected by excessive abuse of the feet, over–pronation, old
age or being over–weight. As a result of the painful stretching the Plantar Fascia exhibits micro–
tearing that leads to irritation, inflammation and pain at the junction of the Plantar Fascia and
calcaneus or heel bone. The continued pulling of the Fascia joined to the heel bone can result in a

bony growth on the heel commonly known as a Heel Spur. This growth triggers pain in the
surrounding tissues that get

Heels Of Success Analysis
Reply #4 The situation that some young girls are put into is so tragic. It really makes you appreciate
what we have. Reading your profile made me think about my little sister. She is only 12. I cannot
even imagine selling her for 75 American dollars. The way you wrote this really told the story in a
straightforward, yet compassionate way. There are minimal grammar issues, but overall your essay
has pretty good flow. The only suggestion that I have would be to add the link to the YouTube video
that you watched at the end. Also, instead of linking it to the end you could play it for the class when
we present. It would be cool to relate what you wrote to what inspired you to write it. On a side
note, 1 more week!! Reply #5 Dakota your profiles ... Show more content on Helpwriting.net ...
This source will be where most of my information comes from. This a direct way to reach Madeline
so it will be relevant and accurate. Personally, reaching the person who is the subject of my paper
will make sure that all of my information is accurate. Bell, Madeline, Amy Bell Hou, and Kaitlyn
Lord Cleary. "Heels of Success." Heels of Success. N.p., 2015. Web. 06 Dec. 2015. Madeline, Amy,
and Kaitlyn all have helped to create a blog for aspiring women to help them succeed. This is a
primary source, but could also act as a secondary source. This blog will allow me to relate personal
advice Madeline has given others and relate it back to the advice that she gave me. I look forward to
personally reading her blog, and being able to incorporate it into my paper. In conclusion,
throughout English 101 I have learned a lot about myself and my writing. Being able to express
myself in my memoir, and being able to learn more about my writing process throughout my profile
has taught me so much. Overall, the portfolio system proves to be a very effective way to organize
all of your writing and reflect on the quarter. Suggestions for the future would be to spread out the
essays a little bit more. Having the profile, reflective essay, and final portfolio all due very close to
each other was stressful. However, for the most part English 101 was

Heel Spur Research Paper
A heel spur is a calcium deposit causing a bony protrusion on the underside of the heel bone. On an
X–ray, a heel spur can extend forward by as much as a half–inch. They are frequently associated
with Plantar Fasciitis Heel spurs are often caused by strains on foot muscles and ligaments,
stretching of the plantar fascia, and repeated tearing of the membrane that covers the heel bone. Heel
spurs are especially common among athletes whose activities include large amounts of running and
jumping. Risk factors for heel spurs include walking gait abnormalities,which place excessive stress
on the heel bone, ligaments, and nerves near the heel. Running or jogging, especially on hard
surfaces. Poorly fitted or badly worn shoes, especially those lacking

Heel Spur Research Paper
How do you know your persistent heel pain is due to a heel spur?
There may be a variety of reasons for that steady heel pain you're experiencing over a period of time
and one of them might be a heel spur. When calcium deposits under your heel leads to a protruded
bone, it is called a heel spur. But how do you identify it? The causes and symptoms listed by experts
at Dr McHugh And Associates P C will help you.
Symptoms
Though the bone grows out in case of a heel spur, the bone by itself doesn't cause any heel pain. The
pain is felt when a soft tissue is affected due to the swelling of the bone at the heel. The victim
experiences chronic pain when he or she undertakes physical activities like jogging, walking and
running.
The pain itself

Heel Injury Research Paper: Causes and Treatments

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Heel Injury Research Paper: Causes and Treatments