Introduction to an ingeniously simple iPhone app that allows users to easily make desired changes in their own behavior and habits.

1. Meet the app that turns your iPhone
into a lean mean habit changing machine

2. The easy way to stay focused and
make desired changes in your behavior
and habits
 works automatically
 works privately
 easy to use
 keeps your attention focused on any chosen
goal
 based on a proven method for changing
behavior and habits

3. MotivAider® for Mobile replicates the basic
functionality of the dedicated MotivAider
personal electronic device.
The MotivAider® has a
truly impressive 20+ year
track record of helping
thousands of people of all
ages in over 40 countries
make a wide variety of life-
improving changes

4. How does it work?
 It uses a vibration prompt (or if you’d
prefer, vibration + audible tone) to keep your
attention focused on a chosen goal.
 It repeatedly reminds and urges you to take
action to achieve that goal.
 It automatically repeats prompts as often you
select – as often as once every few seconds.

5. Keeps your attention focused on your goal
Whenever you feel Attention
the vibration…
Your attention is
automatically
focused on your
goal.
GOAL

6. Here’s an example of how
MotivAider® for Mobile works
Suppose your goal is
Feeling the vibration
willbe a better listener.
to focus your Listen
before
attention on your goal speaking
so you can take
action to achieve it.
W

7. How to use MotivAider® for Mobile
Start a new behavior
change project

8. Ingeniously simple and easy to use
“Improve posture”
Enter your desired behavior
“I’m no slouch!”
Enter a brief personal message
that will remind and urge you
to do what you intend to do

9. As private as a thought
Select a prompt type - vibration
only or vibration plus audible tone
Try out the prompt, and associate
your personal message with the
prompt so that whenever you
feel/hear the prompt, you’ll think
your message

10. Get prompts as often as you want
Choose how often to
receive prompts.
For example, if you choose an interval
of 10 minutes, you’ll receive a prompt
every 10 minutes
Choose whether to receive
prompts at regular or
random intervals

11. Set it and leave it
Use Auto Stop if you’d like
prompting to automatically stop
at a given time every day.
Save your project.
That’s all there is to it.

12. Here’s what happens
Whenever you feel/hear
If, for example, your I’m no
the prompt,improve your
goal is to you’ll think slouch!
your personal
posture…
message, and you’ll
straighten up.

13. Tweak your project, pause it, or start a
new one whenever you’re ready
Start a new behavior change
project whenever you want
Or modify an existing project
Pause and resume prompting
anytime
Need any help to great results?
You’ll have access to the same free online resources
available to users of the dedicated MotivAider device

14. ®
It’s the easy way to stay focused
and make virtually any desired change
in your own behavior and habits
Learn more about the MotivAider concept at
HabitChange.com