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Self Talk, power of brain, leadership take away, what is self talk, NLP

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The presentation on Self-Talk takes you through three phases - one is understanding the power of the human brain, then what exactly is self-talk in the light of the first phase and then leadership takeaway; what we can do as leaders with the subject 'self-talk'!

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Self Talk, power of brain, leadership take away, what is self talk, NLP

  1. 1. Leadership Lab By Mohammad Nibras P.K.
  2. 2. <ul><li>Neck-top PC </li></ul><ul><li>Self-talk - implications </li></ul><ul><li>Leadership takeaway </li></ul>Agenda
  3. 3. The Neck-top PC
  4. 4. One million GB neck-top PC <ul><li>Brain is like a super computer but without an instruction manual </li></ul><ul><ul><li>The brain is made of billions of neurons </li></ul></ul><ul><ul><li>The efficiency of the brain is not in its size but on the number of connections that the neurons make </li></ul></ul><ul><ul><li>Brain is not naturally hard wired; it can be evolved </li></ul></ul>
  5. 7. One million GB neck-top PC <ul><li>Our brain is structured to absorb and engage novel information </li></ul><ul><ul><li>When we stop learning, we are left only with living in routine </li></ul></ul><ul><ul><ul><li>We need to upgrade our brain </li></ul></ul></ul><ul><ul><ul><li>When we stop learning, it becomes hardwired, riddled with automatic programs. </li></ul></ul></ul>
  6. 8. What’s happening in the brain?
  7. 9. What’s happening in the brain? Thinking (1) Trigger (2) Thoughts (3) Mood (4) Action
  8. 10. Let us discuss
  9. 11. Self Talk – Definition and Implications
  10. 12. <ul><li>Every single message you got is recorded and stored </li></ul><ul><ul><li>We tend to repeat the recorded messages again and again </li></ul></ul><ul><ul><li>When repeated, it creates bigger pathways… </li></ul></ul>Self Talk
  11. 13. <ul><li>General </li></ul><ul><li>Positive </li></ul><ul><li>Negative </li></ul>Self Talk - Types
  12. 14. <ul><li>What is imagined or expected tends to be realized. </li></ul><ul><li>Every thought or idea produces a physical response </li></ul><ul><li>Law of reversed effect </li></ul><ul><li>New habit patterns can be formed with visual images </li></ul>Rules of Mind
  13. 15. <ul><li>Habit patterns can be formed with auto suggestions </li></ul><ul><li>Attitudes and habits are best learned or changed without effort </li></ul><ul><li>Once habit pattern has been established, it tend to remain until replaced with a new pattern of behavior </li></ul><ul><li>Habit pattern can be formed without repetition </li></ul>Rules of Mind
  14. 16. <ul><li>To heal our selves </li></ul><ul><li>To change attitude / behavior </li></ul><ul><li>Self motivation </li></ul><ul><li>To push your limits (athletes) </li></ul><ul><li>To have positive relationship with others </li></ul>Self Talk - Implications
  15. 17. <ul><li>Positive – Use affirmations daily. Talk to yourself very positively. Have ready made statements. Use ‘law of repetition’ </li></ul><ul><li>Negative - Rubber-Band Snap:  A trick is to walk around with a rubber band around your wrist; as you notice negative self-talk, pull the band away from your skin and let it snap back. It’ll hurt a little, and serve as a slightly negative consequence that will both make you more aware of your thoughts, and help to stop them! </li></ul><ul><li>General – Practice silence </li></ul>How to use/control Self Talk
  16. 18. Let us discuss
  17. 19. Leadership Takeaway
  18. 20. <ul><li>Self – leadership; </li></ul><ul><ul><li>Can have control of self and can motivate self and push the limits. </li></ul></ul><ul><ul><li>Can decide when to release an emotion </li></ul></ul><ul><ul><li>Can empathize with ‘followers’ </li></ul></ul><ul><li>Shoot positive statements to others so that others start ‘positive self-talking’ or affirming. </li></ul>How can ‘self-talk’ help Leaders?
  19. 21. <ul><li>Use ‘Law of Repetition’ in speeches </li></ul><ul><ul><li>‘ We are confident ’ by Subash Chandra Bose </li></ul></ul><ul><ul><li>‘ I have a dream’ by Martin Luther King Jr. </li></ul></ul><ul><ul><li>‘ Yes We Can’ by Barrack Obama </li></ul></ul><ul><li>Realize that your comment creates a series of ‘self-talk’ in the minds of others; use words like money </li></ul>How can ‘self-talk’ help Leaders?
  20. 22. Let us discuss
  21. 23. Thank You very much for your time. You are a great human with great potential. Go and reach for the sky. There is nothing stopping you. Jai Hind

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