A saying goes as “too much of everything is bad”. Smoking too much herbal cigarettes can be counterproductive as the basis of smoking produces carbon monoxide, which is harmful to the body. It is recommended that herbal cigarettes should be smoked moderately and one should always look to quit. With that being said, herbal cigarettes are unequivocally better in comparison to tobacco cigarettes. Keep in mind that herbal cigarettes are safer, healthier, and smell nicer.