There are lots of seafood recipes right now ... but I can give you more interesting, more delightful, more quick and easy seafood recipes that you will surely enjoy! From GOURMETRECIPE COLLECTION - www.gourmetrecipe.com
1. Quick And Easy Seafood
Recipes
from
Gourmetrecipe Collection
2. Quick And Easy Seafood Recipes
With the reasonably shorter cooking times of most
fish and shellfish compared to meat and poultry,
recipes featuring these tasty ingredients can be a
suitable way to whip up in a remarkable feast. The
quick cooking time can however betray the
beginner cook who doesn’t realize that small
shrimps and calamari can just take seconds to cook
and going over by a mere matter of minutes will
make the ends product tough and rubbery.
The keys to good food preparation especially with seafood is freshness of ingredients and mis en
place or putting “everything in place”. Especially with foods that cook quickly, it is wise to have
all the components of your dish ready on hand so that the addition of ingredients need not be
delayed because the cook forgets to peel, slice, chop, mince or thaw anything.
Fresh shrimp, scallops, squid, mussels and other smaller sized marine animals should be
purchased as fresh as possible and stored properly in the refrigerator when these will not be
used immediately. Keep them in the freezer when they won’t be used in a matter of hours.
Note that the longer you keep them in the freezer, the more you lose flavor, texture and
nutrients. Using frozen pre-peeled seafood also cuts preparation time because it eliminates the
most tedious steps. Simply thaw and you’re good to go. Stir fry shrimp, squid rings or fish fillets
with vegetables and you get a great seafood sauté.
3. Other straightforward simple recipes you can
try at home include crab cakes which are made
with store bought fresh or frozen crab meat, a
binder of eggs and/or cream and flavoring
components of vegetables, herbs and spices.
Mash these up together, coat with
breadcrumbs and deep fry. A prawn cocktail
also takes minutes to put together. Boil or
steam some large prawns, shell devein and
assemble creatively in a martini glass with a
minced vegetable salsa. Even simpler would be
to curl the delicate cooked prawn on a slice of
avocado or other fresh fruit.
Lastly, some dishes that look very easy to prepare and take a half second to eat, like sushi and
sashimi can be deceivingly difficult to prepare. In making these tasty bite-sized raw seafood
morsels, fine dining Japanese restaurants use very sharp expensive knives, special ingredients
like a short grain rice moistened with rice vinegar and rolled with nori sheets on bamboo mats.
Better leave that for the professional for the meantime or be ready for quite a bit of trial and
error.
Here are some suggested quick and easy seafood recipes for you to enjoy!
4. Salad of royal shrimps and mesclun
from Nice Ingredients:
28 oz. of royal shrimp, 10 12 oz. of
mesclun (young chervil, arugula,
leafy lettuce, and endive leaves), 1
oz. royal caviar (optional), 2 green
onions, minced, herbs (basil, chervil,
dill), aromatic vinaigrette (1 1/2 oz.
vinegar balsamic, 1 ½ oz. cl extra
virgin olive oil, 1 ½ oz. hazelnut oil, ½
oz. white wine, a spoonful of
mustard, salt, freshly ground pepper,
truffle juice)
Preparation Instructions:
Shell and gut shrimps. Rinse well.
Saute the tails in a Teflon frying pan
with a little olive oil, until slightly
rosy. Season with salt and sprinkle
Servings: 4 with fresh thyme. In a large wooden
Preparation Time: 20 minutes salad bowl, mix mesclun, chopped
Cooking Time: 20 minutes herbs, and vinaigrette. Arrange salad
Recommended Wine: Graves blanc in a dome shape on 4 plates and trim
with the roasted shrimps, stems of
herbs, and caviar.
5. Crayfish and Prawn Salad with
Butterbeans
Ingredients:
1 bunch basil, ½ lb. carrots, 2 tomatoes, 12 prawns,
2 oz. pine nuts, 2/3 oz. truffles, 3 2/3 lbs.
butterbeans, mayonnaise with a shallot Court
bouillon: 1/3 lb. celery, ½ lb. carrots, 1 garlic head,
1 onion, thyme, laurel, pepper, salt Vinaigrette: 3
tablespoons rapeseed oil, 1 tablespoon mustard, 3
tablespoons Xeres vinegar, salt, pepper, 3 spoons
olive oil, 5/6 cups crayfish reduction
Preparation Instructions:
Prepare the crayfish. Cook in the court-bouillon for
about 3 minutes. Remove from the court-bouillon.
In the meantime, cook the butterbeans with a
bouquet of mixed greens for 45 minutes. Drain. Servings: 4
Season with mayonnaise, shallots, and chopped Preparation Time: 30 minutes
chives. Place a round tomato slice in the middle of Cooking Time30 minutes
a serving dish. Place the butterbeans on top of the
Recommended Wine: Sancerre Chablis
tomato. Place one crayfish on top of the
butterbeans. Pour the sauce with the crayfish tails
around it. Place the prawn tales in a pan with olive
oil. Heat strongly. Place on the serving dish and
sprinkle with pine nuts. Serve warm.
6. Small crab cakes with pistachios, olives
and Perigord verjus
Ingredients: Servings: 4
1.8 oz. crab meat, 1 cup jelly made of beef fond Preparation Time: 35 minutes
(see recipe below), diced vegetables (carrots, Cooking Time: 35 minutes
leek, celery, and zucchini), pistachios, string Recommended Wine: Pouilly fuisse
beans, dried vegetables, tomato sauce, 1
teaspoon liquid sour cream, 1 teaspoon olives, 2
teaspoons verjuice (juice made from unripe
grapes)
Preparation Instructions:
Prepare a jelly with beef fond and verjuice.
Season. Add the diced vegetables and pistachios.
Place the meat from the crab in circles on a metal
dish. Cover with jelly and refrigerate. Place the
tomato sauce with the olives and string beans on
the dish. Garnish the crab with some sour cream
and dried vegetables.
7. Zeeland Lobster Salad
Servings: 4 Ingredients:
Preparation Time: 15 minutes 2 Zeeland lobsters (1 lb.), 1 ½ tablespoons corn
Cooking Time: 15 minutes salad, 24 endive leaves, chopped dill, chopped
chervil, chopped chive, allspice, basil, cress,1 bunch
Recommended Wine: Macon classe, domaine green asparagus, mesclun (chervil, arugula, leafy
de la Beaugron, cuvee tradition lettuces and endive in equal proportions), 3
tablespoons winter truffles, 3 ½ tablespoons
artichokes or chanterelle mushrooms, Xeres vinegar,
salt, pepper, 4 tablespoons truffle oil, olive oil
Preparation Instructions:
Cook the Zeeland lobster for 7 to 8 minutes. Cut it
into slices. Remove the intestine and withdraw the
stony bag from the head. Cut the tail into escallops.
Prepare a seasoning with olive oil, garlic, coriander,
Xeres vinegar, pepper, and salt. Add herbs. Soak
mesclun in the seasoning and add some salt and
pepper. Add corn salad, artichoke, and asparagus.
Place on a serving dish. Sprinkle with chives. Add a
mix of allspice, basil, and cress. Place the salad and
the vegetables in the middle of a dish, then add the
lobster (first the TWEEZERS….CLAWS, then the body,
and finally the meat). Sprinkle with parsley. Prepare
the CHINA TRUFFLE with some truffle oil, salt, and
pepper. Decorate the dish with THE CHINA TRUFFLE.
8. Crayfish in a Pot
Ingredients:
4 gallons water, 2 cups rock salt, 1 orange,
quartered (peel intact), 4 celery stalks, cut
into 2 in. pieces,
4 sprigs fresh dill, 4 carrots, cut into 2 in.
pieces, 4 large onions, quartered, 2 garlic
cloves, 1 cup pickling spice, 25 lbs. fresh
crayfish
Preparation Instructions:
Bring the water to a boil in a stock pot. Add
the rock salt, orange, celery, dill, carrots,
onions, garlic, pickling spice, and crayfish.
Servings: 2 to 6
Return to a boil. Boil 12 minutes, then remove
Cooking Time: 30 minutes
the pot from the stove. Allow the crayfish to
Difficulty Level: Easy
cool in the salt mixture before serving.
9. Clams on the Grill
Ingredients:
36 clams, scrubbed and in fresh water, 6
tablespoons melted butter
Preparation Instructions:
Pour the melted butter into a heat-resistant
pot and place it on a cooler section of the grill
to keep the butter warm. Place clams directly
on the grill, to 6 inches above a solid bed of
low-glowing coals. When clams begin opening,
turn over with tongs. They are done when
they are wide open. Using napkins to prevent
burning fingers remove the clams from the
grill and hold over the pot of butter, allowing Servings: 6
the juices to drain into the pot. Remove the Cooking Time: 7 minutes
clams from their shells and dip into butter Difficulty Level: Easy
before eating.
10. Spicy Mussels
Ingredients:
¼ cup olive oil, ¾ cup chopped onion, 4 anchovy Servings: 2
fillets (chopped), 3 large garlic cloves (chopped), Cooking Time: 15 minutes
¼ teaspoon dried red pepper flakes, 2 ½ lbs. fresh Difficulty Level: Easy
mussels (washed and debearded), 1 cup dry white
wine, 1/3 cup chopped parsley
Preparation Instructions:
Pour the oil in a heavy skillet and heat over
medium high. Add onion and sauté until golden
and tender. Add anchovies, garlic, and red pepper.
Sauté for 5 minutes, using the back of a fork to
mash the anchovies as you cook. In a Dutch oven,
combine mussels and wine and place over high
heat. Bring to a boil over. Cover and boil for 7 to 8
minutes, or until mussels open up. Remove the
Dutch oven from the stove. With tongs, remove
the mussels and divide into 2 soup bowls. Strain
the mussel cooking liquid. Add to the skillet with
the anchovy mixture. Bring to a boil over high heat
and continue boiling until reduced, about 2
minutes. Add parsley. Ladle liquid over the
mussels.
11. Scallops in a pan with Tarbais beans
Servings: 4
Preparation & cooking: 30 minutes Preparation Instructions:
Soak the beans for 24 hours. Soak the Tarbais beans in water for 24 hours.
Recommended Wine: Graves blanc Crack and prepare the scallops. Do not wash
them. Cook the beans in water with carrots,
Ingredients: onions, the mixed greens bouquet, salt, and
20 scallops, 5/6 cup pure cold-pressed olive oil, pepper. Place the medley of carrots, onions,
4 tomatoes, 3 carrots, 1.76 oz. ventrèche tomatoes and ventrèche in a sautoir (a pot with a
(meager bacon), 0.33 oz. Tarbais beans, 2 flat, wide bottom and high straight sides). Boil
onions, 1.76 oz. dry parmesan cheese, salt, down, season, and add the mixed greens
pepper, mixed bouquet greens (thyme, laurel, bouquet. Add the Tarbais beans and let them
celery, leek), 1 teaspoon flour simmer for about 15 minutes to obtain a type of
ragout. Mix the parmesan with the flour and
sprinkle this mixture it a nonstick pan. Cook, and,
in the middle of the cooking, turn these thin
“pancakes” over. Place the scallops in a pan with
olive oil and brown them. Place the beans in the
center of the dish. Place the scallops around
them, along with the thin parmesan pancakes and
some of the cooking gravy from the beans.
12. Char fillet with mushrooms and
parsley oil Ingredients:
2.64 lbs. char fillet, 1/2 lb. mushrooms mix, olive
oil (for roasting), salt, pepper, 1 tablespoon
parsley and shallots, chopped, ½ teaspoon
chopped garlic, 1 cups dark veal fond (stock, well
reduced) For parsley oil: 3/4 cup grape oil, 2.8
oz. flat parsley
Preparation Instructions:
Clean and wash the parsley, removing the large
parts. Mix the leaves with oil and a tip of salt.
Allow to sit for 3 to 4 hours. This oil may be kept
refrigerated for a couple of days. Clean, mince
and sauté the mushrooms in olive oil. Season
and add the shallots, parsley, and garlic. Mix well
before sautéing. Add the dark fond and keep it
warm without cooking it. Add lemon juice, if
Servings: 6 desired. Season the char fillets. Roast in olive oil
Preparation Time: 25 minutes in a Teflon pan. Brown well on both sides. Place
Cooking Time: 25 minutes on a serving dish, accompanied with the
Recommended WineChardonne grand cru mushroom ragout, some parsley oil, and fried
Domaine des Ruyres, JF Cossy 1999 parsley.
13. Orange Glazed Salmon
Ingredients:
4 (4 oz.) salmon fillets (about 1 in. thick, Sea
salt, Pepper (freshly ground), Cooking spray, 3
tablespoon low sodium soy sauce, 3
tablespoons fresh orange juice, ½ teaspoon dark
sesame oil
Preparation Instructions:
Season the salmon with salt and pepper. Spray
oil in a large nonstick skillet and heat over high.
Add the salmon and cook for 3 minutes on each
side of the fish. Cover and cook 3 more minutes,
or until salmon is cooked through. Remove from
the skillet and place in the warming drawer of
the oven. Pour the soy sauce and juice in the Servings: 4
same skillet and cook over high for 1 minute, Cooking Time: 15 minutes
stirring constantly and scraping the bottom of Difficulty Level: Easy
the pan. Add the oil. Serve with sauce over the
salmon.
14. Tuna and Tomato Melt
Ingredients:
4 pieces sourdough bread, Olive oil, 2 or 3 Servings: 4
fresh, ripe tomatoes, sliced thick, 2 large cloves Cooking Time: 4 minutes
garlic, minced, Salt, Freshly ground pepper, 12 Difficulty Level: Easy
fresh basil leaves, 6 oz. canned light tuna
packed in olive oil, drained and broken up with
a fork, 1 ½ cups shredded (or 6 oz. sliced)
provolone cheese
Preparation Instructions:
Preheat the broiler. Line a baking sheet with
foil. Place the bread slices on the prepared
baking sheet and brush with olive oil on every
side. Place under the broiler, about 4 in. from
the heat source, for about 1 minute on each
side. Remove the bread from the broiler and
sprinkle the bread slices with the garlic. Season
with salt and pepper. Lay 3 basil leaves on top
of each slice, about ¼ of the tuna, ¼ of the
cheese, and 2 or 3 tomato slices. Broil another
1 or 2 minutes, or until the tuna is heated and
the cheese is melting.
15. Wolf eel with fleurette sauce, saffron
pills and green lemon
Ingredients: Servings: 4
3 ½ tablespoons butter, 3/4 cups white Preparation Time: 40 minutes
wine (Muscadet), 2 shallots, 1/2 green Cooking Time: 40 minutes
lemon, wolf eel fish bones, 1 small bouquet Recommended Wine: Chablis
mixed greens For the fleurette sauce: 7 Preparation Instructions:
tablespoons butter, 3/4 cup cream, 2
For the fumet de loup: Cook and sweat 2 chopped
shallots, 1 tip saffron powder, 2/5 cup white
shallots in butter. Add the wolf eel fish bones.
wine (Muscadet), 2 pinches saffron pills,
Moisten with white wine, green lemon juice, and
2/5 cup fumet (broth), 2 wolf eels (about 1
some water. Bring to a boil and incorporate the
½ lbs.), salt, pepper, 1 green lemon, some
small bouquet mixed greens. Simmer for 30
pieces of chervil
minutes. Strain. For the fleurette sauce: Reduce
and sweat 2 chopped shallots in white wine and
0.42 cups fumet. Moisten with 2/5 cups cream and
boil in order to obtain a light sauce. Strain. Add a
tip of saffron powder and 2 pinches of saffron pills.
Infuse. Grate a small amount of green lemon pulp
and add it at the end. Adjust the seasoning and
add some butter. Keep warm in the bain-marie
pan. Remove the skin and bones from the wolf eel
fillets. Cook. Moisten with the fumet. Season with
salt and pepper.
16. Antipasto di mare Ingredients:
2 soles, 2 red mullet fillets, 4 oysters, 2
gambas (prawns), 2 crayfish, octopus, 4
clams, 4 mussels
For the garnishing:
Chives, 2 tomatoes, string beans, lemon,
pure cold-pressed olive oil
Preparation Instructions:
Cook all the ingredients (except those for
the garnishing) and place them in the oven
for 5 minutes. For the fish: Season with
coarse salt and pepper. Cook in a pan for
about 3 minutes. While the fish cooks, place
Servings: 4 the string beans in the middle of the serving
Preparation Time: 20 minutes dish. Cut the tomatoes into small pieces and
Cooking Time: 20 minutes lay them in a circle around the dish. Place
Recommended Wine: Bellet blanc the fish on the serving dish. Remove the
shells from the oven. Mix the olive oil,
lemon, pepper, and fresh chive and spread
over the fish. In Italian, this is called
“marecatta.”
17. Seafood Salad (Ligurian)
Ingredients:
8 fresh prawns, 8 fresh crayfish, 3.5 oz. mussels
(prepared), 3.5 oz. quahog (round clam), 3.5 oz.
octopus, 3.5 oz. fresh calamari, 1 teaspoon fresh
marjoram, 1 teaspoon fresh parsley Court Bouillon:
1 carrot, 1 branch celery, 1 onion, 2 laurel leaves
For the sauce: 8.8 oz. olive oil, 1 1/2 tablespoons
water, 1 pressed lemon, salt
Preparation Instructions:
Place the already prepared seafood in the court-
bouillon, along with salted water, carrots, celery,
onions and laurel. Drain and season with the sauce,
chopped parsley, and marjoram. Servings: 4
Preparation Time: 30 minutes
Cooking Time: 30 minutes
Recommended Wine: Chardonnay del Collio,
Gli Archetipi Farra d'Isonzo, Puiatti
18. Scrambled eggs with sea-urchin and
caviar
Servings: 2
Preparation Time: 15 minutes
Cooking Time: 15 minutes
Recommended Wine: Chablis
Preparation Instructions:
Salt and pepper the eggs, bearing in mind the
sea-urchin will also add salt to the dish. Beat
well. Saute the shallots in a pan with molten
butter, without browning them. Add the beaten
eggs, stirring constantly on low heat until
obtaining a smooth, buttery cream. Remove
from heat and add the sea-urchin gravy, 2 Ingredients:
teaspoons sea-urchin, 2 teaspoons crème 2 eggs, 0.35 oz. caviar, 1 teaspoon shallots,
fraiche, and the cream. Place some of the urgin 1 teaspoon molten butter, 1 teaspoon sea-
at the bottom of the egg shell, then fill with the urchin gravy, 3 teaspoon sea-urchin, 3
egg mixture. Place some urchin on top and, to teaspoons crème fraiche, 1 teaspoon
isolate the caviar from the heat, add some cream, salt, pepper
crème fraiche. Finally, place the caviar on the
very top and decorate with a thin slice of
eggbread (or similar) and a flat parsley leaf.
19. Caviar and Eggs Preparation Instructions:
Partially fill a medium sized saucepan with
Difficulty Level: Easy water; add the eggs. The water should
completely cover them. Bring to a rolling
Ingredients: boil over medium high heat. Cover the
4 eggs, 2 oz. caviar, 1 cucumber (cut into thin saucepan. Turn off the heat and remove the
slices), 1 teaspoon fresh lemon juice, 1 – 2 pot from the stove. Allow it to sit for 12
tablespoons mayonnaise, Salt, Pepper (freshly minutes. Remove the eggs from the
ground) saucepan with a slotted spoon and place
directly in a bowl of cold water. Crack the
shell of each egg by tapping it gently against
the rim of the bowl. Peel the eggs, washing
away any bits of shell under cold, running
water. Once the eggs are peeled, let them
cool completely. On the fat tip of each egg,
slice off the end and gently remove the
yolks. Spoon caviar into the cavities of the
eggs. Sprinkle with fresh lemon juice. Place
each egg on one cucumber slice, then on a
serving platter. Sprinkle the remaining
cucumber slices around the platter. Push
the egg yolks through a sieve and mix with
the mayonnaise. Season with salt and
pepper. Serve the dressing on the side.