This will help you shed light on vaginal odor, one of the most common health issues that cause both discomfort and embarrassment to most women and find out how to get rid of vaginal odor effectively and naturally.
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How to get rid of Vaginal Odor
1.
2. In this article, Authority Remedies helps you shed
light on vaginal odor, one of the most common health
issues that cause both discomfort and embarrassment
to most women and find out how to get rid of vaginal
odor effectively and naturally.
As its name suggests, vaginal odor is the term related
to a condition where an afflicted individual can
experience a foul odor originating from her vagina.
Basically, it is quite normal for a bit of odor from the
vagina, however, a persistent “fishy” smell can
become indicative of further severe health problems.
3. What is Vaginal Odor?
On normal circumstance, vagina usually possess a
slight odor. However, vaginal odor refers to
somewhat strong smell coming out of the vagina,
for example: “fishy” smell. Moreover, strong
vaginal odor often indicates other conditions such
as irritation, burning, itching and even discharge of
the vagina [1].
4. What causes Vaginal Odor?
The odor might appear during the female menstrual
cycle as well as sometimes after having sexual
intercourse. Even normal sweat can trigger the
vaginal odor. Although products like deodorant can
temporary eliminate the odor, they might even cause
other side effects such as irritation along the way.
Common causes of vaginal odor can be the following:
- Bacterial Vaginosis: the vagina is infected by bacteria
which has overgrown [2].
- Trichomoniasis: the type of infection which is spread
through sexual activities [3] [4] [5] [6].
- Poor hygiene as well as forgotten tampon.
- Hormonal changes: The change in hormone can be
the result of mensruation, menopause or even
pregnancy can easily lead to vaginal odor, along with
the foul-smelling watery discharge.
Also there are some uncommon causes which
sometimes contribute to the appearance of vaginal
odor such as cervical or vaginal cancer, rectovaginal
fistula which means there are openings between
vagina and rectum which feces can penetrate into the
vagina and infect.
Vaginal odor becomes a terrible nightmare to many
women worldwide and makes them lose lots of
confidence.
5. Symtoms of Vaginal Odor
When it comes to vaginal odor, its common
warning signs are shown as follow:
- Fishy or rusty smell
- Itchiness in the vagina
- Redness
Regardless of the reason, vaginal odor is extremely
embarrassing and negatively affects women’s
confidence and their normal life. Fortunately, apart
from other medical treatments, there emerge a
number of useful natural remedies to help you
overcome this disturbing problem.
6. Top 20 most effective
vaginal odor treatments
1. White vinegar
2. Garlic
3. Baking Powder
4. Essential Tea Oil
5. Yogurt
6. Citrus Fruits
7. Water
8. Blueberry /
Pineapple Juice
9. Coconut oil
10. Fenugreek Seeds
11. Indian Gooseberry
12. Guava Leaves
13. Turmeric
14. Neem
15. Epsom Salt
16. Cranberry Juice
17. Leafy Green Vegetable
18. Perfume
19. Select Airy Underwear
20. Wash Genital Areas
After Going Pee
7. 1. White vinegar
White vinegar is a natural odor removal which can dispel odor-
causing proteins. Pour 150ml white vinegar & 100g salt to bath
water (warm water is better than cold water) then soak vagina in
minutes [7].
White vinegar can restore the vaginal pH level which limits the
growth of female odor bacteria. You can use apple cider vinegar
instead of white vinegar to get the same effect [8].
With antibacterial and antiseptic properties, apple cider vinegar
can counteract unpleasant female odors. You can use apple cider
to bath daily so as to help balance the acidity of the vagina. Just
mix two cups of apple cider in warm water then soak in the
mixture for about 20 minutes then wipe. Or every day, you drink
a glass of water containing 1-2 tablespoons apple cider.
Vinegar is extremely effective against any type of infections
related to bacteria. You can find out more about its benefits and
applications at: How to Prevent Gallbladder Problems.
8. 2. Garlic
Garlic is a natural antibiotic that can cure the infections
as well as female odor in the vagina. You can eat raw
garlic or add them in the daily dishes. Regarding tips
on how to get rid of vaginal odor, it is the simplest
one [9] [10].
9. 3. Baking Powder
Baking powder is an ingredient often used to restore
the pH balance in the body which help solve the
problem of how to get rid of vaginal odor.
Mix 15g baking powder into a glass of warm water and
drink each day or dissolve 150gbaking powder into a
bath and soak yourself for about 20 minutes, then wipe
with a soft towel. Baking powder is capable of
preventing inflammation and known as an effective
deodorizer.
10. 4. Essential Tea Oil
Essential tea oils is a disinfectant. Therefore, it will help
eliminate female odors in vaginal areas [11] [12] [13].
Dilute a little tea oil with water and use them to wash
the inflamed area. You can also give 3 drops of oil in
water with about 500ml apple cider vinegar and soak
yourself for 30 minutes. Just bath this solution 3 to 4
times per week, disgusting odors are eliminated.
11. 5. Yogurt
Yogurt contains many lactobacillus helping restore
normal pH levels in the vaginal areas. This makes the
ingredient a perfect choice for an effective vaginal odor
treatment. When the pH comes back to equilibrium,
problem of female odor in vagina is completely
solved [15] [16] [17].
Yogurt is proven to be women’s best friend as it can
treat many problems related to female sexual health.
You can find out more at: Home Remedies for
Vaginitis.
12. 6. Citrus Fruits
The citrus fruits can cure inflammation of the vagina
and prevent female odors. With ample amount of
vitamin C, they will support the culling of toxins,
strengthen the immune system. Good immunity helps
you confront with harmful bacteria. This is the reason
why citrus fruits are always on the list of home
remedies for vaginal odor [18] [19] [20] [21].
The citrus fruits such as grapes, oranges, lemons or
grapefruit, pineapple … are the ideal choice which not
only limits odors but also helps prevent urinary tract
infections.
13. 7. Water
One of the best ways on how to get rid of vaginal odor
is drinking water. The human body needs about 1.5 to
2 liters of water to lubricate all operations and provide
enough moisture for body parts [22].
Water contributes to purify contaminants and toxins
along with dangerous bacteria that build up in the
body. In addition, they also help eliminate excess sugar
– one of the causes of feminine odor in vaginal areas.
However, you should avoid beverages containing
caffeine or sugar.
14. 8. Blueberry / Pineapple Juice
These are natural fruit juices helping balance bacteria
in urinary tract. Drinking a glass of blueberry juice or
pineapple juice everyday may help improve the
situation of unpleasant female odor [23] [24].
Besides working as active agents in home remedies for
vaginal odors, blueberries juice and pineapple juice are
extremely good for your skin. Notably, it is advisable
to have one cup of the juice whether you have the
problem or not.
15. 9. Coconut Oil
Since ancient time, coconut oil has been seen as a
trusted friend of women in treating many problems,
including how to get rid of vaginal odor. Specifically,
to limit female odors or treat fungal infection, applying
coconut oil to the infected areas daily will be
effective [25] [26].
Coconut oil not only helps you treat unpleasant female
odor but also effectively maintain a balance hormone
for you. For more information, please read: How to
Balance Hormone Levels Naturally.
16. 10. Fenugreek Seeds
The reason why fenugreek seeds are among effective
home remedies for vaginal odor for most women can
come from its help to balance the hormones when they
are consumed on a daily basis. This kind of seed has
been shown to be beneficial for boosting the regular
menstrual cycles. To reap one of their amazing health
benefits, you can try to make the tea by boiling a
teaspoon of fenugreek seeds in a glass of water before
straining and then consuming this herbal tea twice per
day.
17. 11. Indian Gooseberry
Known as amla, Indian gooseberry becomes an
amazing help on how to get rid of vaginal odor. It
serves as an organic cleanser and a natural blood
purifier and subsequently reducing the infection
resulting in vaginal odor. Also, this natural ingredient
is traditionally used to manage thick vaginal discharge.
In order to eliminate this problem, you can consume
Indian gooseberry regularly in raw or another form
such as juice, pickles, powder and so on.
18. 12. Guava Leaves
Thanks to tannis, anti-microbial and anti-oxidant
agents present in guava leaves, they can help greatly
combat with bacterial vaginosis. To stop vaginal odor,
you can make use of this treatment by creating an
effective vaginal wash as following these steps:
- Boil about 10 guava leaves in a liter of water until half
of water evaporation goes away
- Allow the water to cool before straining it
- Wash the vagina two times daily with this water to
maximize its benefits
19. 13. Turmeric
Turmeric has been used as a wonderful home remedy
for vaginal odor for generations due tothe anti-
microbial and anti-inflammatory properties. Simply,
you can add a teaspoon of turmeric powder to a cup of
warm milk and take it per day before bedtime.
20. 14. Neem
Neem can be your satisfactory answer on how to get
rid of vaginal odor because it hasantifungal,
antibacterial and antiviral properties that aid in
fighting vaginal odor and eliminating vaginal
infection. To take advantages of neem, you can boil
neem leaves with some water and allow it to dry. Do
remember to wash the vaginal area with this
handmade solution daily for several days or even a
week.
21. 15. Epsom Salt
The astringent and anti-bacterial agents found in
Epsom salt play an essential role in fighting vaginal
odor resulted from bacterial vaginosis. Mix a teaspoon
of Epsom salt to a bathtub with warm water and dip
your whole body into it for about 10 minutes.
Performing the same process two times per week can
generate positive outcomes and become a long-term
treatment for this unpleasant problem.
22. 16. Cranberry Juice
Cranberry juice can work wonder as a natural acidic
that helps control the pH level to inhibit the bacterial
development. Regarding the application, you can
consume a cup of undiluted cranberry juice daily to
make it become a long way towards getting rid of
vaginal odor.
23. 17. Leafy Green Vegetable
Apart from the above listed ways on how to get rid of
vaginal odor, you can consider eating a few of leafy
green vegetables including lettuce, cabbage, spinach,
etc in your diet to eliminate this “fishy” smell.
24. 18. Perfume
As you are at high risk of vaginal odor, do not forget to
try perfume since it can reduce the bad odor quickly.
Simply spray a little dosage of perfume from the knees
towards the inner thighs to make your vaginal area
smell better.
25. 19. Select Airy Underwear
You should choose underwear appropriately if you are
serious about learning how to get rid of vaginal odor.
Opt for the pants made of cotton and have absorbent
ability [27] [28] [29] [30] [31][32].
26. 20. Wash Genital Areas
After Going Pee
Urine often makes genital area wet and leads to
unpleasant female odor. So, to quickly get rid of
vaginal odor, remember to wash after going pee so as
to keep the genital area clean and avoid bacteria [33] [34].
Therefore, you should avoid drinking coffee, tea, and
eating asparagus, beetroot, curry, hot foods or
anything with strong odor.
Is it easy to fight against female odor in vagina, right?
Good luck and have a fun.