3. I’m not
doing well
enough!
I have to
work
harder!
I hate
making a
mistake!
I wonder
how others
are doing?
I’m going
to fail!
Is this what
you say?
I don’t
sense the
difficulty!
I’m doing
poorly!
I think
of poor
performance!
1/20/2014
I feel
worn
out!
I think
others
are
brighter!
3
4. Everything that could go wrong, went wrong!
If it can go wrong, it will go wrong!
1/20/2014
4
5. My score was not the best!
I was able to improve my score!
1/20/2014
5
6. I don’t know everything!
I know some things!
1/20/2014
6
7. If they only knew me for what I really am!
I’m bright, even though I do stupid things!
1/20/2014
7
8. Calories burned /125 pound
person
This is so tiring!
200
180
160
140
120
100
80
60
40
20
0
Class
Walk
Its only a mental workout that’s going to use less energy than a physical workout!
1/20/2014
8
9. I’m just not interested!
This is just not something I am interested in!
1/20/2014
9
10. I’ve not made any progress!
I picked the right method to prepare!
1/20/2014
10
11. I’m just going to stay put!
Its easier to react than act!
1/20/2014
11
12. If only I had done better in the first place!
I cannot change the way I did!
1/20/2014
12
13. I’m going to work harder!
I’m going to work better!
1/20/2014
13
14. I’m using the
right method
to prepare!
It’s easier
to react
than act!
I cannot
change
the way I
did !
I’m going to
work, not
hard but
better!
This could be
interesting to
me!
Is this what
you say?
Mental
workouts use
less energy!
I’m
bright, even
though I do
stupid things!
1/20/2014
Something
will go
wrong!
I know some
things !
I just did not
get one
hundred
percent !
14
