The team at actionhealth.com.au specialise in correcting your Gait/walking problems. Faulty gait can cause many health problems. Contact them on (02) 9223 3031
Gait Analysis - Benefits of Gait Analysis in Sydney
1. ACTION HEALTH CENTRE
Gait Analysis:
Is a study of human movements during
walking and running. Walking is made up
by a series of gait cycles.
TOPICS:
1. Benefits of Gait Analysis
2. Cause/s of Poor Gait
3. How to Correct Gait Problems
4. Benefits of Correct Gait
2. Benefits of Gait Analysis:
Gait Analysis can detect & identify Health
Problems early.
As abnormal walking/gait will cause significant Health problems.
POOR WALKING/GAIT = POOR HEALTH
3. Cause/s of Poor Gait (walking) :
Impacts, trips, falls, and other similar incidents. E.g.
Sporting injuries, motor vehicle accidents.
Repetitive motion without frequent breaks, so body is
unable to self correct the injuries cause by repetitive
motion.
Poor Nutrition, exposure to toxin. E.g. Phamaceutical
drugs, junk food, environmental pollution.
Emotions. E.g. Poor Self Image, lack of supporting
friends and family.
POOR GAIT = POOR HEALTH
4. How to Correct Poor Gait:
Thru
Gentle Spinal and/or other joint articulation
adjustments.
Postural Stretches and Exercises.
Extremity (limbs) Stretches and Exercises.
Improved Nutrition and/or toxin
reduction/elimination.
Emotional & Brain Training. E.g. To build and
develop your muscle you need to train your muscle.
GOOD GAIT = GOOD HEALTH
5. ACTION HEALTH CENTRE
Benefits of Good Gait:
Optimise Health & Healing. Hence, reduce sickness
and suffering.
Reduce & eliminate muscle tension. Resulting in a
Relaxed body & mind. Therefore Wellness.
Improves Breathing and Blood Circulation.
General Overall Sense of Well-being and Happiness.
For more Information go to www.actionhealth.com.au