The document discusses bullying in schools and provides advice on how to deal with it. It lists different types of bullying such as name calling, fighting, slandering, harassing both sexually and non-sexually. It advises students who are being bullied to tell an adult for help, talk to a friend, or get help. It also notes that bullies often target multiple people and may be bullying due to their own past experiences being bullied, low self-esteem, or abuse. The document encourages students to stand up for their beliefs confidently and work together to prevent bullying in schools.