Planning calorie intake and sticking to it is also not easy. But there are certain diets that don’t focus on calorie intake. There is no calorie count requirement if you want to start your journey with a “Pescetarian diet”. On One Click Nutrition, we believe that the long-term solution to keeping off the weight is a balanced diet and maintaining a well-balanced healthy lifestyle.

1. Pescetarian Diet
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Does it Help in Weight Loss?

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/ Planning calorie intake
and sticking to it is also
not easy.
There is no calorie count
requirement if you want to
start your journey with a
“Pescetarian diet”.

3. Let’s
understand
the
“Pescetarian
diet”
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4. This diet is similar to a
vegetarian diet but
seafood is added to it.
However, a vegetarian
diet excludes all kinds
of animals including
sea animals.
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Marketing
Strategy
|
Fiscal
Year
2020

5. In order to follow this diet and get proper weight loss
results, you need to plan meals that consist of:
Fruits
Vegetables
Grains
Legumes
seafood.
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6. Foods to be avoided in
Pescetarian Diet:
Beef
Chicken
Pork
Lamb
Turkey
Wild game (hunted animal)
Not only red-meat but also poultry
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