Healthy alternative to potato chips

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Your kids or even you might find it crazy, but snacks are really no good for your kids(or you). These examples are healthy some healthy alternative to potato chips you can use - Your kids will get used to it with time, and you are doing the right thing!

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Healthy alternative to potato chips

  1. 1. Use These Healthy Snack for Your Kids http://WellbeingBodySite.Com
  2. 2.  Kids love snacks! – Because they taste good. Parent love snacks! Because they are quick & easy for everybody.
  3. 3. Bad idea really!Because they are: High in fat High in energy High in refined sugar
  4. 4. This does after a few bites that You could have 500 of unwanted calories!Imagine how many unwanted calories you get bythese snacks?
  5. 5. To prevent this you get 7 healthy alternative topotato chips for your kids right here:
  6. 6. Nr 1 Fruity KebabsPlace bite size pieces of fruit in season on kebab skewers.
  7. 7. Nr 2 Rice CakesSpread with mashed avocado, mashed bananaand cinnamon, or try mashed avocado, sliced tomato and sprouts.
  8. 8. Nr 3 Celery SticksCut celery sticks 6-8 cm, fill with cottage cheese and top with sultanas or chopped nuts.
  9. 9. Nr 4 Quick sausage rollsWrap a skinned (good quality) sausage in severalsheets of filo pastry. Brush pastry with beat egg to glaze. Cut into desired lengths. Bake in moderately hot oven for 15-20 minutes. Rolls can be frozen.
  10. 10. Nr 5 Chilled fruit surprise Slice a combination of strawberries, bananas, kiwifruit, watermelon, grapes or in season fruit. Place in small resealable plastic container. Top with applejuice; do not overfill. Seal & freeze. When packed in lunchbox, will keep sandwiches cool and prove a refreshing treat on a hot day.
  11. 11. Nr 6 OrangesCut oranges into quarters and freeze on trays. Put into plastic bags for a fruity ice block.
  12. 12. Nr 7 Crisp Vegetable SticksCut up crisp vegetable sticks with dipping sauce - ranch, peanut (satay), sweet chili or tomato.
  13. 13. Get more ideas for a wellbeing body not only for your kids but also yourself. Visit wellbeingbodysite.com

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