The social benefits of transcendental meditation have been demonstrated through research that meditating subjects show increased activity in brain areas associated with dismantling negative emotions, especially regarding fairness in interpersonal interactions. Visit: https://tmgujarat.com/social-benefits/

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Discover the Social Benefits
of Meditation
Transcendental
Meditation

2. When Maharishi Mahesh Yogi first discovered
and introduced Transcendental Meditation, his
goal was to create a sense of calmness and peace
in the world.
To reach this objective, it was important to
inculcate peace in individuals because individual
peace is the basic unit of world peace, with
peaceful individuals, there can never be a
peaceful world.
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3. Peace can be very difficult to establish in an
individual. It is not a mere adoption of a
psychological belief. Instead, it requires the
transformation at the deepest level of a human mind
to develop peace in an individual.
It is a deep concept and it is often said that when the
body and mind are at peace. Speech and thought
would respond accordingly. And all of them together
are bound to radiate an influence of harmony in the
surroundings.
The social benefits of transcendental meditation
can be jaw dropping and amazing to study.

4. Here is a list of some of the social
benefits that can be attained through
Transcendental Meditation:-

5. • Collective consciousness
It has been observed that when individuals practice
Transcendental meditation together regularly in a group, it has
shown a tremendous reduction in societal stress and an
increase in positivity and peace in society has been noticed.
The crime rates and violence go down and 23 scientific types
of research by scholars have proved the possibility of
preventing social violence, terrorism, and war by practicing
this form of meditation.

6. By going beyond all the activity of the mind and reaching all
conscious levels of the mind, transcendental meditation
provides you relaxation and mental clarity of all the things in
life which in turn helps you to consciously conduct activities
in the daily routine that has a cumulative effect on the lifestyle
adopted by you helping you in the long run.
• Relaxation and mental clarity

7. Transcendental meditation gives you the benefit of forming a greater spiritual connection to
your inner self and helps you in achieving the objective of getting to know yourself and what
your needs are.
It also gives you an increased ability for problem-solving when you start to see things in a
manner you never could and everything becomes crystal clear.

8. Thank You…
Transcendental
Meditation
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