2. What is Vitamin C ?
Vitamin C is a water soluble vitamin
that is important for our body’s
immune system. It has medicinal
properties that helps us block colds
and flu.
3. Why is Vitamin C Important?
• Vitamin C is important in wound healing.
• It increases our body’s immune system.
Without Vitamin C
• Loose teeth
• Superficial bleeding
• Fragility of blood vessels
• Poor healing
• Compromised immunity
• Mild anemia
