Eyes are precious and need care and protection from an early age. Factors that can affect a child's eye health include the sun's UV rays, dust, pollution, excessive screen time, lack of sleep, and poor nutrition. Symptoms of computer vision syndrome from prolonged computer use include headaches, eye strain, blurred vision, dry eyes, and neck/shoulder pain. The Prevention of Blindness Trust has screened over 41,000 students in 126 schools for their School Eye Care Project.

2. Dr Atta Ullah Qasmi
Qasmi Eye Hospital, Bhimber
HOW TO TAKE CARE OF EYE
HEALTH

4. LET THERE BE LIGHT!

5. STRUCTURES OF THE
EYE

6. EYE HEALTH OF CHILDREN

7. Eyes are precious and need care and protection. Eye
health care should start early in life

11. Factors Which Affect Child's Eye Health
Sun's harmful UVA and UVB rays
Dust and Pollution
Constant exposure to T.V., mobile and computer screen
Lack of sleep
Lack or required daily dose of nutrition
No routine vision screening and eye exam

16. RICH DIETARY SOURCES

18. Do you feel any of these symptoms while using digital gadgets ?
HEADACHE
EYE STRAIN
BLURRING OF VISION
DRY EYES
NECK AND SHOULDER PAIN

19. COMPUTER VISION
SYNDROME

20. Computer vision syndrome describe a group of
eye and vision related problems that result from
prolonged computer use. (AOA,2009)

28. PREVENTION OF BLINDNESS TRUST
School Eye Care Project
41000 Students in 126 schools has been screened so far.

29. PREVENTION OF BLINDNESS TRUST

30. PREVENTION OF BLINDNESS TRUST

31. PREVENTION OF BLINDNESS TRUST
Awareness
through Public
service messages
on Social & Print
Media as well.

32. ‫بصارت‬
‫لےی‬‫کے‬ ‫سب‬
‫امتیاز‬‫بال‬
‫بالتفریق‬
‫بالمعاوضہ‬