2. This is a wholesome dish, with more nourishing,
fortified with more healthy stuff like whole
moong, green peas and tomatoes.
These not only add more crunch and tang to the
khichdi, but also add more fibre, iron and protein.
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3. Preparation Time: 10 mins
Cooking Time: 27 mins
Makes 4 servings
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20. Soak the bajra &
moong separately in enough
water in a deep bowl for 5 hours
and drain well.
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21. Combine the bajra, moong,
green peas, salt &
1 cup of water in a pressure cooker,
mix well & pressure
cook for 5 whistles.
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22. Allow the steam to
escape before
opening the lid.
Keep aside.
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23. Heat the oil in a deep
non-stick pan &
add the cumin seeds.
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24. When the seeds crackle,
add and the asafoetida onions
& sauté on a medium flame
for 1 minute.
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25. Add the tomatoes
garlic paste
ginger paste
green chilli paste
turmeric powder
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26. Chilli powder, salt
mix well & cook on a
medium flame for 2 to 3 minutes,
mash using a potato masher,
white stirring occasionally.
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27. Add the cooked bajra –
moong dal - green pea mixture
& ¼ cup of water, mix well
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28. & cook on a medium flame
for 2 to 3 minutes,
while stirring occasionally.
Serve Hot.
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29. Green Peas Khichdi Is Ready
Serve Hot.
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