This document provides a month-at-a-glance schedule for April 2012 of classes, workshops, and events at the Still and Moving Center in Honolulu, Hawaii. Over 50 classes per week are offered in various disciplines like yoga, pilates, aerial fitness, dance, and martial arts. Numerous special workshops are also scheduled throughout the month on topics such as natural vision improvement, slacklining, assault prevention, and more. Class times vary from morning to evening every day of the week.

1. Month-at-a-Glance !"#$%&#'($)*+)
1024 Queen Street, Honolulu 96814 www.stillandmovingcenter.com 397-7678
new CLASS, TIME or TEACHER marked in orange Note: All Classes are 1 hour duration unless otherwise posted creation date 4/5/2012 FOR MOST UPDATED SCHEDULE, PLEASE SEE WEBSITE
Monday Tuesday Wednesday
Time Class Teacher Room Time Class Teacher Room Time Class Teacher Room
7-8:15 AM Tai Chi - Sun Intro Jerry DD 9:30-10:45 AM Pain-Free Senior Yoga - starts April 10 Michael DD 9:00 AM Yoga All Levels Murti DD
9:00 AM Nia Renée BB 12 noon Sweat & Stretch Yoga David DD 9:00 AM Nia starting April 11 Krista BB
9:00 AM Hula with Mommy (infant - 5yr) Malia CU 4:15 PM Gentle Yoga Carlos Sun 12 Noon Aerial Yoga Lunch Break Wendi BB
10:00 AM Stott Pilates Mat Amy DD 4:30 PM Nia Pot-Pouri Renée BB 5:15 - 6:30 PM Capoeira for All Levels Ango DD
10:30-11 AM Sitting Baby Hula Malia CU 4:30 PM Personal Aerial Training* Wendi CU 5:30 - 6:45 PM
Personal Aerial Training* Chandra CU
11:00 AM Hula & Crafts 3-5 yr Malia CU 5:15 PM Power Barre Carlos DD *Personal Aerial Training requires booking in advance
2:00 PM Pre-Pilates Core Conditioning - starts Pauline SUN 5:45-7:00 PM Aerial Yoga Wendi BB 5:45 PM Nia Goldyn BB
April 9
3:00 PM Tai Chi for Better Balance Jerry DD 5:30-6:45 PM Nia Teachers' Workshop Renée Sun 6:45pm Magic Circle Mat Pilates ends April 11 Diane Sun
4:15 PM Feldenkrais Eve S DD 6:30-7:30 PM West African Dance Basics Kimberly DD 6:45pm Pure Pilates Mat - 10 class series Diane Sun
April 18 - June 20
4:30 PM Aerial Fitness Jessica BB 5:30 - 6:30 PM Storybook Yoga Kimberly CU 6:45 - 8 PM Yoga Ashtanga Laura DD
5:30 PM Pure Pilates - Intermediate/Advanced Diane DD 6:45 - 8:00 PM Yoga Ashtanga Basics Suzana Sun 7 - 8:30 PM Aerial Fitness & Dance Chandra BB
5:30-6:45 PM Yoga Ashtanga 1/2 Primary Suzana Sun 7:30 - 8:30 PM Integrative Fitness Jeremy BB
5:45 PM Nia Goldyn BB
6:45-8 PM Pump! - Sculpting Workout with Weights David DD
7 - 8:30 PM Aerial Fitness & Dance ends April 9 Chandra BB
7 - 8:30 PM West African Dance with Live Drumming Michael BB
Workshops & Special Events
Sun April 1st: Egg Decoration 10:30 - 12 noon - free. Bring your own blown-out eggs
Sun April 1st: Yosakoi Dance w/Hideko and Mizuho, 1-4pm, $45 (Sat and Sun Yosakoi workshop package: $79)
t Sun April 1st: Indian Music Concert with Ravikiran, 6-8pm, $15
Fri April 6th: Waveworks Continuum: Bring love and healing to your body and cells through Wavemotion w/ Eva, 7-9pm, $20
Sat April 7th: Goodbye to Back Pain - Feldenkrais workshop w/ Eva, 12:00-3pm: $40
Sun April 8th: Easter Celebration: Egg Hunt with Storytelling and Brunch, 10:30 am FREE [Normal 10:30 / 10:45 am classes not happening.]
Sun April 8th: Spring Renewal Qigong workshop w/ Eva, 4-6:30pm, $30
Sun April 8th Dinner & Movie "Mother Sun, Sister Moon" (Saint Francis & Sister Claire), 5:30pm, $5
Fri April 13th: The Art of Letting Go - Ecstatic Dance w/ Heeraa, 7-9pm, $12
Sat April 14th: Tibetan Yoga Workshop in honor of HH Dalai Lama, 9-10:30 am w/Katie Fisher, $21
Sat April 14th: Goodbye to Neck Tension: loose jaw, long neck and free shoulder girdle - Feldenkrais workshop w/ Eva, 12:30-3:30pm, $40
Sun April 15th: 7-8:15pm Spring Recital: Performances of Aerial Dance, Dare to Dance and our hula halau, Na Hula Ola Aloha, Donation $10
Wed April 18th: Start of Pure Pilates Mat 10 Class Series w/ Diane - $130 (must attend first class)
Fri April 20th: Intro Workshop to Natural Vision Improvement - Bates Method w/ Kate Keilman, 12:30-2:30pm, $15

2. Month-at-a-Glance$!"#$%&#'($)*+)
1024 Queen Street, Honolulu 96814 www.stillandmovingcenter.com 397-7678
new CLASS, TIME or TEACHER marked in orange Note: All Classes are 1 hour duration unless otherwise posted creation date 4/5/2012 FOR MOST UPDATED SCHEDULE, PLEASE SEE WEBSITE
Thursday Friday Saturday
Time Class Teacher Room Time Class Teacher Room Time Class Teacher Room
9:30 AM Feldenkrais Eve S DD 7-8:15 AM Tai Chi - Sun intro Jerry DD 9:00 AM Sweat & Stretch Yoga David Sun
12 noon Sweat & Stretch Yoga David DD 9:45-11:00 AM Gyrokinesis Pauline SUN 9:00 AM Junior Aikido Glenn DD
Jessica/
3-4:15 PM Pain-Free Senior Yoga starts April 12 Michael M DD 10:00 AM Stott Pilates Mat Amy DD 9:15-10:30 AM Aerial Fitness No class April 14 BB
Marta
4:00 PM Keiki Hula 6-11 yr Malia CU 10:30-11 AM Sitting Baby Hula Malia CU 10:00 AM Aikido - Adults Glenn DD
5:00 PM Tibetan Yoga - easy practice Katie Sun 11:00 AM Hula & Crafts 3-5 yr Malia CU 10:00 AM Feldenkrais Eva Sun
5:30-6:00 PM Oli Basics - Hawaiian Chanting Malia DD 11:00 AM Gentle Nia Renée BB 11:00 AM Nia Goldyn BB
Krista /
5:30-6:45 PM Athletic Nia BB 12:15 PM Aloha Friday Hula Malia BB 11:00 AM WaveWorks Fusion ends April 14 Eva G DD
Renée
Vinyasa Flow Yoga / Storybook Yoga - TBA Kimberly 12:15 PM Aerial Yoga Lunch Break Wendi BB 12 noon Nia Vicky BB
6:00 PM Hula Halau - Adult Malia DD 3 PM Tai Chi for Better Balance Jerry DD
6:45-8 PM Restorative Yoga Kristel Sun 4:15 PM Gentle Yoga Claudia Sun
7 - 8:30 PM Aerial Yoga Wendi BB 5:30 PM Foam Roller Tension Release Karen Sun
Roll, 'Surf' and Dance - Contact Improv - ends
7 - 8:30 PM Dare to Dance ends April 12 Eva DD
April 6
Eva DD Sunday
5:15-6:30 PM Aerial Fitness & Dance - starts April 20th Chandra BB Time Class Teacher Room
9:00 AM Zen Meditation Les Sun
9-10:15 AM Athletic Nia Krista BB
9:00 AM Drums Alive Karen DD
Workshops & Special Events 9:00 AM Keiki Hula & Crafts Malia CU
Fri April 20th: Meet the Artist w/ Amber Diva Dawn Bonnici, 6-7pm, FREE Event with pupus 10:30 AM Nia Renée BB
Fri April 20th: Dance with the Artist (Nia Jam) w/ Amber and Oahu Nia teachers, 7-9pm, $12 10:30 AM Kids Obstacle Journey Kim DD
Sat April 21st: Yoga Dance Celebration w/ Murti & Larina, 7-9pm, $12 10:30 AM Kids Aerial Dance Series* New series starts
Chandra CU
April 22
Sat & Sun April 21st & 22nd: Paint Your Heart, Sing Your Soul: 2-day workshop w/ Amber Bonnici & Lucie Voelker, 12-6pm, $150+$25 material fee 10:45 AM Yin Yoga Chandra BB
Sun April 22: Start of Aerial Dance Series: Kids:10:30am and Adults: 11:45am w/ Chandra, $169 adults, $159 college students, $149 kids 11:45-1 PM Adult Aerial Dance Series* New series starts
David Sun
April 22
Sun April 22nd: Intro Workshop to Natural Vision Improvement - Bates Method w/ Kate Keilman, 12:30-2:30pm, $15 *Series pricing and schedule applies
Satsang - a thoughtful community dialogue -
Fri April 27th: Intro to Physiology of Yoga Postures workshop w/ Katie Fisher, 5:30-6:30pm, $15 11:45-12:15 OH
free
Fri April 27th: Slacklining Workshop w/ Marta, 6:30-8pm, $35 12:30 PM Vegetarian Potluck
Fri April 27th: The Art of Letting Go - Ecstatic Dance w/ Heeraa, 7-9pm, $12 2:00 PM Hula - Adult Malia Sun
Sat April 28th: Taking Falls Lightly Workshop, 1-2pm w/Steve McLaughlin, $20 3:00 PM Indian Mantra Chanting Pratisha Sun
Sat April 28th: Assault Prevention Course, 1-5pm w/Steve McLaughlin, $60 (includes Taking Falls Lightly) 4:00 PM Classical Indian Dance - Beg Sonja Sun
Sat April 28: Physiology of Yoga Postures workshop w/ Katie Fisher, 3-5pm. First of 4 part series. $45/workshop or $149 for series. 5:00 PM Classical Indian Dance - Int Sonja Sun
Sat April 28th: Veils! Veils! Veils! Willow's Veils 101 Dance Workshop w/ Willow Chang, 4-6pm, $35
Sun April 29th: FlowMotion Yoga w/ international yoga teacher Sarah Tomson-Beyer, 3-5:30pm, $30