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Swine Flu Information & Checklist

IMPORTANT: As of April 28, 2009, there are NO reported cases of swine flu in
Utah. This information is intended only to assist in preparing for a possible
outbreak.

What is Swine Flu? Swine flu is a strain of influenza A that has appeared in several states and
in other countries. The Center for Disease Control has issued a public health emergency.
There are currently 40 cases in the United States (in 5 states, CA, TX, OH, KS and NY). For
the latest information, go to http://www.cdc.gov/swineflu/
There is an interactive map at http://www.npr.org/news/graphics/2009/apr/swine-flu/

What are the symptoms of Swine Flu? Symptoms are similar to seasonal influenza. Typical
symptoms of influenza include fever, chills, muscle aches, headache, stuffy or runny nose,
cough, sore throat, and general weakness. Swine flu symptoms may also include nausea and
vomiting. These symptoms usually appear one to five days after a person is exposed to the
virus.

Is there a vaccine for Swine Flu? No; unlike seasonal influenza, this is a new strain of virus.
A vaccine would need to be made to combat this new disease. It could take months for a
vaccine to be developed and manufactured.

You can prepare for an Swine Flu now. You should know both the magnitude of what can
happen during a swine flu outbreak and what actions you can take to help lessen the impact of
influenza on you and your family. This checklist will help you gather the information and
resources you may need in case of a flu outbreak in Utah.

   1) To plan for a pandemic:
                  Store a two week supply of water and food. During a severe flu outbreak, if
      o
           you cannot get to a store, or if stores are out of supplies, it will be important for you
           to have extra supplies on hand. This can be useful in other types of emergencies,
           such as power outages or disasters.
                  Have any non-prescription drugs and other health supplies on hand, including
      o
           pain relievers, stomach remedies, cough and cold medicines, fluids and
           electrolytes, and vitamins.
                  Talk with family members and loved ones about how they would be cared for
      o
           if they got sick, or what will be needed to care for them in your home.
                  Volunteer with local groups to prepare and assist with emergency response.
      o
                  Get involved in your community as it works to prepare for an influenza
      o
           outbreak.

   2) Limit the spread of germs and prevent infection:
      o Wash hands frequently with soap and water. Alcohol based hand wipes and gel
         sanitizers work well to kill germs.
      o Teach your children to cover coughs and sneezes with tissues and throw the tissues
         away. If you do not have a tissue, cover your cough or sneeze with your hands, then
         clean your hands every time you cough or sneeze.
      o Teach your children to stay away from others as much as possible if they are sick.
      o Stay home from work or school if sick.
Here is a list for an Emergency Supply Kit:

Water                                              Other Items
               Store 1 gallon per person per          o Toilet paper
           o
               day                                    o Soap
               Keep at least a three day              o Waterless hand sanitizer
           o
               supply of water                        o Toothpaste, toothbrush, comb, razor
                                                      o Feminine hygiene products
Food                                                  o Plastic garbage bags
   o Preferably, store foods that can be              o Flashlight and batteries
     kept at room temperature and are                 o Portable radio
     easy to prepare such as:                         o Manual can opener
             Canned fish, meats,                      o Pet food
             vegetables, fruits, soups                o Utility or pocket knife
             Cereal                                   o Duct tape
             Peanut butter                            o Waterproof matches
             Dried beans, rice and pasta              o Diapers
             Processed cheese                         o A backpack or large duffle bag
             Ramen noodles                            o A pot, and eating/drinking utensils
             Crackers
             Dried milk                            Other Things to Do
             Food for infants or those on                 o Make a list of all of the people in
             special diets                                   your house and list:
                                                          o Medical History
        Try to have a two-week supply of                  o All medications (by name) and
   o
        food in your house                                   dosages
        Note: many of these foods can be                  o Have a phone number of an out-
        high in sodium; eat them in                          of-state family member to
        moderation                                           contact during an emergency.

First Aid
    o Sterile adhesive bandages (such as
        Band-Aids)
    o Antiseptic lotion
    o Pain reliever, stomach remedies,
        vitamins
    o Thermometer
At least a two-week supply of all your
prescription medicines and other medical
supplies

For more information:

-Please watch TV and listen to the radio
-Visit: www.pandemicflu.gov
-Call: The Centers for Disease Control and
Prevention (CDC) hotline, 1-800-CDC-INFO
(1-800-232-4636), is available in English
and Spanish, 24 hours a day, 7 days a
week. TTY: 1-888-232-6348. Questions
can be e-mailed to cdcinfo@cdc.gov.
-Visit: www.pandemicflu.utah.gov
Swine Flu Information

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Swine Flu Information

  • 1. Swine Flu Information & Checklist IMPORTANT: As of April 28, 2009, there are NO reported cases of swine flu in Utah. This information is intended only to assist in preparing for a possible outbreak. What is Swine Flu? Swine flu is a strain of influenza A that has appeared in several states and in other countries. The Center for Disease Control has issued a public health emergency. There are currently 40 cases in the United States (in 5 states, CA, TX, OH, KS and NY). For the latest information, go to http://www.cdc.gov/swineflu/ There is an interactive map at http://www.npr.org/news/graphics/2009/apr/swine-flu/ What are the symptoms of Swine Flu? Symptoms are similar to seasonal influenza. Typical symptoms of influenza include fever, chills, muscle aches, headache, stuffy or runny nose, cough, sore throat, and general weakness. Swine flu symptoms may also include nausea and vomiting. These symptoms usually appear one to five days after a person is exposed to the virus. Is there a vaccine for Swine Flu? No; unlike seasonal influenza, this is a new strain of virus. A vaccine would need to be made to combat this new disease. It could take months for a vaccine to be developed and manufactured. You can prepare for an Swine Flu now. You should know both the magnitude of what can happen during a swine flu outbreak and what actions you can take to help lessen the impact of influenza on you and your family. This checklist will help you gather the information and resources you may need in case of a flu outbreak in Utah. 1) To plan for a pandemic: Store a two week supply of water and food. During a severe flu outbreak, if o you cannot get to a store, or if stores are out of supplies, it will be important for you to have extra supplies on hand. This can be useful in other types of emergencies, such as power outages or disasters. Have any non-prescription drugs and other health supplies on hand, including o pain relievers, stomach remedies, cough and cold medicines, fluids and electrolytes, and vitamins. Talk with family members and loved ones about how they would be cared for o if they got sick, or what will be needed to care for them in your home. Volunteer with local groups to prepare and assist with emergency response. o Get involved in your community as it works to prepare for an influenza o outbreak. 2) Limit the spread of germs and prevent infection: o Wash hands frequently with soap and water. Alcohol based hand wipes and gel sanitizers work well to kill germs. o Teach your children to cover coughs and sneezes with tissues and throw the tissues away. If you do not have a tissue, cover your cough or sneeze with your hands, then clean your hands every time you cough or sneeze. o Teach your children to stay away from others as much as possible if they are sick. o Stay home from work or school if sick.
  • 2. Here is a list for an Emergency Supply Kit: Water Other Items Store 1 gallon per person per o Toilet paper o day o Soap Keep at least a three day o Waterless hand sanitizer o supply of water o Toothpaste, toothbrush, comb, razor o Feminine hygiene products Food o Plastic garbage bags o Preferably, store foods that can be o Flashlight and batteries kept at room temperature and are o Portable radio easy to prepare such as: o Manual can opener Canned fish, meats, o Pet food vegetables, fruits, soups o Utility or pocket knife Cereal o Duct tape Peanut butter o Waterproof matches Dried beans, rice and pasta o Diapers Processed cheese o A backpack or large duffle bag Ramen noodles o A pot, and eating/drinking utensils Crackers Dried milk Other Things to Do Food for infants or those on o Make a list of all of the people in special diets your house and list: o Medical History Try to have a two-week supply of o All medications (by name) and o food in your house dosages Note: many of these foods can be o Have a phone number of an out- high in sodium; eat them in of-state family member to moderation contact during an emergency. First Aid o Sterile adhesive bandages (such as Band-Aids) o Antiseptic lotion o Pain reliever, stomach remedies, vitamins o Thermometer At least a two-week supply of all your prescription medicines and other medical supplies For more information: -Please watch TV and listen to the radio -Visit: www.pandemicflu.gov -Call: The Centers for Disease Control and Prevention (CDC) hotline, 1-800-CDC-INFO (1-800-232-4636), is available in English and Spanish, 24 hours a day, 7 days a week. TTY: 1-888-232-6348. Questions can be e-mailed to cdcinfo@cdc.gov. -Visit: www.pandemicflu.utah.gov